A Catholic Examination of Conscience

45-54 Separated Father with Adult Children

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 14 minutes

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Disobedience

Was I disobedient to my parents, causing them distress and worry?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents? In examining this, did I respond with sufficient obedience to their love, wisdom, and respect as per the fourth commandment?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Did you reject the unity of the Church when experiencing frustration towards individuals who did not share your perspective or values?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I deliberately disregard sacred days such as Ash Wednesday by engaging in activities that would have been avoided during obligatory fasting periods?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did I deliberately skip days of fasting on designated occasions, showing contempt for self-denial and spiritual obligations?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did you engage in unnecessary work on Sundays, thereby disrespecting God's holy day of rest?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Have I dishonored my mother and father through my actions and attitudes, particularly in how I have managed conflicts or disagreements with them?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I shown disrespect to my mother through my actions, words, and attitudes?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I shown disrespect to my mother through my actions and attitudes towards her?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Did I use my words to encourage other Catholics to stay away from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I use my words to encourage other Catholics to stay away from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I lead other Catholics away from participating in Sacraments or Mass by my words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I fail to correct my child's understanding or behavior when it was my responsibility, in order to avoid an uncomfortable conversation?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Have I allowed my desire for social acceptance and admiration from others to influence my decisions, causing me to compromise my beliefs rather than standing firm in what I know is true?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I condone a funeral where human remains were not given reverent burial?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child to be exposed to bad influences, such as negative peer groups, corrupting media, or other unhealthy environments?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences through their own desires or actions?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences that could damage their faith, leading them away from God's will?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I approve another Catholic's decision to marry outside of the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I condone another Catholic to receive sacraments outside the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I condone another Catholic to marry in a ceremony that did not include a priest?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I ever endorse or justify abortion or euthanasia through my words?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Did I ever explicitly endorse or justify abortion or euthanasia, even in conversations or discussions where such views were shared by others?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Scandal

Did you forgo a valid Catholic marriage through your words, actions, or omissions?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Did you try to lead someone else into sinful behavior, perhaps through words or actions that were meant to tempt them away from God's will?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Uncharity

Have I turned away from strangers, especially those who are displaced or in need?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their occupation, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do you look down upon others based on their job, nationality, or other trait when interacting with those who are different from yourself?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I prioritize my own personal goals over the needs and well-being of others, such as friends or community members?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I let my own desires, interests, and goals overshadow my concern for others' needs and well-being?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I put my own needs and desires ahead of those of others, potentially causing harm to them or disrupting our relationships?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Do I harbor disrespect towards others, considering their inherent dignity as beings created in God's image?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Did you lose your patience with others when interacting with them in frustrating or challenging situations?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I fail to defend someone against unfair treatment?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I allow someone to be treated unjustly in my community?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did you permit an injustice to be done to someone who deserved fair treatment?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Lukewarmness

Am I indifferent to growing in my spiritual life?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Am I more focused on my personal comfort than on growing in my faith?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Have I been unmotivated or halfhearted in my commitment to loving and serving God through my leisure activities, such as travel, reading, and attending cultural events?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Have I been unmotivated or halfhearted in my efforts to prioritize God's will above worldly pursuits?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Merciless

Did I speak against others?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Have I ever spoken harshly against others?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Sloth

Did I neglect those in my community who were suffering from illness and needed my assistance?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I refrain from guiding my child toward spiritual growth and development to avoid potentially uncomfortable conversations?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Have I neglected to guide my child toward knowing Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected to provide my child with a thorough understanding of Christ, thereby failing to pass on the faith to them?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected to share my faith with my child?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing, potentially leading to neglect or imbalance in their care?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I prioritized my own leisure activities ahead of my responsibilities to care for myself and support the well-being of others in my life?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did I intentionally withhold from providing my child(ren) with formal Catholic religious education and formation?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did you fail to instruct your child in their faith, and thus abandon them spiritually?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did you deprioritize and skip attending Mass on Sundays or Holy Days of Obligation, thereby showing a lack of devotion to God and disrespect for His sacraments?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deprioritize your commitment to Sunday Mass, allowing worldly distractions and obligations to take precedence over your sacred obligation?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deliberately deprioritize your Sunday or Holy Day of Obligation, choosing to pursue leisure activities over fulfilling your highest duty to worship God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did you seek personal satisfaction from giving alms?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I give alms seeking to be complimented by others?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I give alms to glorify myself?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my reputation and gaining social recognition than pleasing God? (This rephrased question maintains the noun "honor" and verb "Am" from the original, while considering the demographic's traits and experiences to make it likely applicable to their scenario.)

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on seeking human praise and admiration for my accomplishments in golf, gardening, and woodworking than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on defending my reputation among peers, particularly in social settings where I engage in activities such as travel, reading, attending cultural events, or pursuing hobbies like golf, gardening, and woodworking, than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from your faith when faced with social pressure, ridicule, or discomfort?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Did you publicly distance yourself from your faith when faced with social pressure or discomfort, choosing human respect over fidelity to God?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did you intentionally fail to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally neglect to pay your debts?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you actively assist others in stealing?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I help others steal their rightful property?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I assist someone in taking something that didn't belong to me?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you intentionally fail to pay others a fair price for goods and services?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I intentionally pay others less than what they were owed, or what was fair?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I intentionally say something untrue about myself to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did you misrepresent yourself to others through your words in order to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did you intentionally distort the truth about yourself to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I deceive others through my words or actions in ways that could damage trust and relationships?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did I deceive others by withholding the truth in my words, especially when discussing important matters?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I intentionally misled others?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in formal or informal settings, such as conversations, social media posts, or written communications?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in our social circles, online communities, or daily conversations?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in discussions related to their work, finances, or personal achievements?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did you become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I become sterilized without seeking God's guidance and trusting in His plan for my life?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I harbor any resentment towards those who have wronged me, or against those who have simply frustrated or annoyed me?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment towards those who have wronged me, including colleagues, acquaintances, or others in my community?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did you deny forgiveness to someone who has wronged me, holding onto resentment instead of letting go?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did you deny forgiveness to someone who wronged me, perhaps in a conversation that became heated and resulted from unfinished business or unresolved conflicts?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Have I been present in my community to help those who needed assistance when I was available?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I allowed myself to resentfully envy others' possessions and status, fixating on what they have rather than being content with my own blessings?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Have I deliberately rejected God's revealed truth through my thoughts, words, and actions for any period of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Retaliation

Have you entertained thoughts that dwell on past hurts and harbor a desire for personal retaliation?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Lust

Have I allowed myself to engage in thoughts that involve pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did I reduce others to mere acquaintances, based solely on their usefulness or social status, rather than seeing them as complex individuals with inherent dignity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I had actual or simulated sensual acts outside of marriage, including but not limited to viewing or engaging in pornography?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I had actual or simulated sexual acts outside of marriage, in a way that gives occasion for lust?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I engaged in actual or simulated sexual acts outside of marriage, using my body for sensual pleasures rather than their intended purpose?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Sensuality

Did I desire worldly experiences over growth in faith, leading me to prioritize temporal pleasures above my eternal relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I use controlled substances to escape my responsibilities?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you intentionally use controlled substances to numb yourself from life's challenges?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I allow my desires for pleasure and relaxation to distract me from my spiritual well-being and relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I make my desires for leisure activities, entertainment, and personal pleasures a higher priority than my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I allow my desires for leisure activities to become more important than my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Effeminacy

Did I surrender my moral courage by prioritizing what others think about me, rather than standing firm in my beliefs?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Autonomy

Did I fail to speak up about Church teachings when it would have caused discomfort among friends or acquaintances?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did I take for granted the blessings in my life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you harbor doubts about God's existence within your own heart?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I question God's existence through my thoughts, even if only for a moment?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did you entertain thoughts questioning God's existence?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I trust solely in my own abilities, neglecting to acknowledge the need for God's grace in all that I do?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I solely rely on my own abilities, forgetting that true success depends on God's guidance and strength?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I credit myself with accomplishments that belonged to God's guidance, thinking that my own abilities were solely responsible for any success or progress in my life?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Impenitence

Have I refused to acknowledge my own wrongdoing, clinging instead to the sin of impenitence?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I obstinately refused to acknowledge my wrongdoing, thus denying God's mercy?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I refused to admit my wrongdoing, clinging to sin rather than seeking God's mercy?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Callousness

Did you turn away from caring for someone who was ill in my community?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Did I neglect to visit or otherwise assist someone who was ill, perhaps because I prioritized my own comfort or schedule?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Blasphemy

Did you, in a moment of frustration or anger, swear at God using words that were unbecoming and disrespectful?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did I receive Holy Communion while deliberately failing to prepare my heart for it?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did you receive Holy Communion while knowingly harboring malicious intentions towards others?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Have I used the name of God as a casual expression, curse, or blasphemy in my conversations?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Have I ever spoken the name of Jesus or God in a manner that was careless, disrespectful, or unbecoming?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did I let my desire for power and dominance influence how I interacted with others in pursuit of career advancement or personal gain?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did your pursuit of success in your career and personal life let your desire for power and dominance influence how you interacted with those around you?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I let my desire for power and dominance influence how I treat others in pursuit of my goals?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Greed

Did I make accumulating wealth and possessions the driving force in my life, potentially leading me to prioritize material gain over God's providence?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Envy

Have I secretly wished others would lose their blessings, so I wouldn't feel envious of them?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I been discontent with my own blessings and fixate on coveting possessions others have?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Incontinence

Did I lack self-control and speak to others with vulgar or hurtful words?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control and speak to others with words that showed contempt for their dignity?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did you overindulge in eating or drinking beyond what's reasonable, perhaps while engaging in leisure activities or social gatherings?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you exceed what is reasonable in your eating or drinking, allowing it to dominate your time and attention?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you overindulge in eating or drinking, succumbing to an excessive attachment to sensual pleasures?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Prodigality

Have I excessively indulged in recreational activities, such as gaming or sports betting, at the expense of my financial responsibilities to others?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Gossip

Have I taken pleasure in sharing confidential information about others, even if it was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I spoken about others' struggles or private concerns, even if what I shared was true, for my own entertainment or pride?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing others' private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing private affairs about people I know, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I shared private information about others for my own entertainment, even if it was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impiety

Did I engage in non-essential work on Sunday, when otherwise it could have been avoided?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did you fail to always show reverence for the Most Blessed Sacrament during your visits to church or while in a state of prayer?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did I neglect to show due respect for Most Blessed Sacrament?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to always give due respect and reverence when in the presence of the Blessed Sacrament, especially during times of stress or when preoccupied?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Impurity

Did you engage in practices, substances, or objects that would prevent pregnancy or separate its unitive and procreative purposes?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed in a way that is immodest, yet still respects my own dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in a way that could be considered immodest, thus offending my own dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I appeared immodestly in a way that offends my own dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Fornication

Did I have any non-procreative sex?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Did I have non-procreative sex outside of marriage?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Did I have any non-marital, non-procreative sex?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Violence

Have I knowingly done something that brought pain or suffering to another person?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that caused emotional pain or distress to someone else through my words, actions, or decisions?

When we deliberately harm others, we attack their God-given dignity.

Infidelity

Have I entertained inappropriate feelings toward someone else's spouse, particularly in situations where we are together socially or in close proximity?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Did you publicly distance yourself from your faith, even when faced with social pressure or discomfort that tested your commitment to Christ?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Murder

Did you participate in an abortion or euthanasia?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Sorcery

Have I interacted with mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Did I engage in conversations or interactions involving mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have you interacted with mediums, fortune tellers, tarot card readers, or Ouija boards? Did you seek guidance from them for personal or professional decisions, such as career choices, financial planning, or relationship advice?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Did you presume God's mercy without making any effort to change, deliberately counting on it for sinful behavior?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change, perhaps even rationalizing your lack of change as a sign of spiritual maturity?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Have you counted on God's mercy without making any genuine effort to change your ways, presuming His forgiveness in thought or deed?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you delay confessing your sins to a priest, while knowingly being in a state of serious offense against God's mercy?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you explicitly rejected the existence of God, either internally through doubts or uncertainties, or to others in conversations and discussions?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God, either through doubts that have been harbored in your mind or by voicing such sentiments to others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God, either internally through your thoughts or in discussions with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.