A Catholic Examination of Conscience
45-54 Committed Man
In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.
Updated: December 3, 2024
Read Time: 15 minutes
Disobedience
Was I disobedient to my spouse, partner, or significant other?
As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.
Was I disobedient to my parents by neglecting their counsel or guidance in matters where they had authority?
As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.
Did you reject the unity of the Church when frustrated by those within it, leading to disobedience against Christ's prayer for unity?
Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."
Have I used my words to mock the Church?
Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.
Did I speak disrespectfully about the Church through my words?
Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.
Have I dishonored my mother through my actions?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Have I dishonored my mother through my actions, despite her influence on my faith and values?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Have I shown disrespect to my parents through my actions and attitudes?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Condoning
Did you condone other Catholics from staying away from Sacraments through your words?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did I encourage other Catholics to stay away from sacraments by my words?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did I lead other Catholics astray from participating in sacraments through my words?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did I permit my child to continue in error, such as tolerating or excusing bad behavior, by avoiding a difficult conversation?
Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.
Did I allow my desire for human approval to cause me to sacrifice what I know is right, compromising my beliefs rather than standing firm in God's truth?
Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.
Did you condone a funeral where a loved one's remains were not buried?
Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.
Did you condone a funeral where human remains were not buried?
Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.
Did I condone a funeral where human remains were not properly buried?
Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.
Did I permit my own child to be exposed to bad influences?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I permit my child to be exposed to bad influences through our social activities?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I permit my child to be exposed to bad influences through our daily interactions, leisure activities, or social engagements?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I, by my words, condone another Catholic to marry outside the Church?
Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.
Did I condone another Catholic to marry outside the Church through my words?
Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.
Did I give scandal by condoning another Catholic to marry outside the Church through my words?
Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.
Did I ever justify or endorse support for abortion or euthanasia through my words?
It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.
Did I ever justify or endorse abortion, thereby taking a life, through my words?
It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.
Did you endorse or justify abortion, either in conversation or through written content?
It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.
Presumption
Did I forgo a valid Catholic marriage, perhaps by entering into an informal union without proper sacramental preparation or obtaining a dispensation?
For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.
Did you, in your pursuit of personal goals and interests, deliberately persist in sinful behavior, counting on God's mercy without making any effort to change?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you deliberately persist in sinful behavior, relying on God's mercy without making any effort to change your ways in your daily life?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you deliberately rely on God's mercy without truly making an effort to change your life, counting on His forgiveness even when you knew you should have made amends for past mistakes?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you delay confessing your sins to a priest, despite knowing you were in a state of grave sin and should have gone sooner?
Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.
Uncharity
Do I turn away from strangers, especially those who are displaced, without offering them hospitality and respect?
Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.
Do you look down upon others based on their job, nationality, or other trait?
This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.
Do I look down upon others based on their job, nationality, or other trait when engaging in conversations or interactions?
This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.
Did I allow my own desires for recreational sports, travel, or other leisure activities to take precedence over serving others in need?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Did I allow my own goals and aspirations to overshadow the needs and well-being of those around me?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Did I lose my patience with others in our conversations or discussions, particularly when faced with disagreements or frustrating situations?
Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.
Did I permit others to be treated unfairly?
This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.
Did I permit someone else to be taken advantage of?
This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.
Did you permit someone else to be mistreated in any way, such as through your silence or inaction when you had the ability to intervene?
This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.
Have I refused help to those who needed it, when I had the opportunity to assist them?
Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.
Have I shown compassion and practical assistance to those in need, particularly during times of crisis or when they are struggling?
Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.
Have I shown compassion and practical assistance to those in our community who are struggling with basic needs, such as food, shelter, or financial stability?
Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.
Have I shown compassion and practical assistance to those in need, particularly through tangible acts of kindness and generosity?
Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.
Have I devoted my thoughts, words, and actions to loving and serving God, rather than giving them halfheartedly or without sufficient effort?
We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.
Lukewarmness
Am I uninterested in growing in my faith?
Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.
Have I been unmotivated in my efforts to prioritize time for prayer, scripture reading, or other spiritual activities that nourish my relationship with God?
We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.
Merciless
Have I spoken words that judge or condemn others without offering them the same mercy and forgiveness that God extends to me?
Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.
Have I unjustly criticized others?
Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.
Sloth
Did you turn away from those in my community who needed assistance?
Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.
Did you turn away from those who were in genuine need of my help?
Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.
Did I neglect those who were in need of my physical assistance?
Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.
Have I failed to provide a Christian upbringing for my child, such that they have not yet come to know Christ?
Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.
Have I failed to provide guidance that would have fostered an understanding of Christ in my child?
Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.
In what ways have I put my own interests ahead of my relationship's genuine needs and wellbeing?
Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.
In what ways have I put my own interests ahead of my partner's genuine needs and wellbeing, particularly in regards to our shared responsibilities and commitments?
Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.
Did I neglect my child's religious education, despite being their first and most important religious teacher responsible for their spiritual formation and eternal salvation?
Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.
Did I neglect my responsibility to ensure that our children are properly taught about their faith?
Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.
Did you neglect daily prayer, thereby breaking your fundamental relationship with God?
This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God
Did I intentionally fail to prioritize daily prayer, neglecting my spiritual growth and relationship with God?
This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God
Did I deprioritize and skip Mass on a Sunday or Holy Day, choosing instead to pursue leisure activities or worldly obligations?
deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.
Did I deprioritize attending Mass on a Sunday or Holy Day of Obligation, choosing to engage in alternative activities instead?
deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.
Did I deprioritize my Sunday Mass obligation, deliberately choosing to attend it later in the day or at a different time, rather than honoring God's command to prioritize worship on that day?
deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.
Vainglory
Did I seek praise from others for giving to charity?
Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.
Did I seek praise for my generosity?
Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.
Did I seek self-glorification through giving alms in public?
Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.
Am I more focused on defending my reputation and gaining admiration from others rather than pleasing God?
Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.
Am I more focused on defending my reputation in social settings than pleasing God?
Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.
Am I more focused on achieving recognition and respect from my peers through my recreational sports, gardening projects, or writing than pleasing God?
Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.
Did you publicly distance yourself from your faith when faced with social pressure or discomfort, thereby choosing human respect over fidelity to God?
This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.
Theft
Did I intentionally fail to pay debts owed to others?
Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.
Did I assist others in stealing?
While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.
Did you encourage others to steal?
While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.
Have I given others the means to steal?
While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.
Have I stolen anything that doesn't belong to me, regardless of its value?
Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.
Have I, through deeds, stolen anything that doesn't belong to me, regardless of its value?
Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.
Did I avoid paying others a fair price or wage, whether in my personal transactions or professional dealings?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
Did I fail to pay others a fair price, whether through deliberate deception in business dealings or unjust compensation for work done?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
Did I pay others a fair wage for services rendered, such as contracting work or freelance projects?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
False Witness
Have I misrepresented myself to gain an advantage?
This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.
Did I misrepresent myself to others in order to gain an advantage?
This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.
Did I misrepresent myself to gain an advantage, such as through exaggerating my accomplishments or skills in a business or social setting?
This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.
Have I deceived others by giving them false information in our conversations or interactions?
Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.
Did I deceive others through my words or actions, leading to false witness?
Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.
Did I intentionally mislead others through my words, actions, or omissions?
Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.
Have I deliberately exaggerated, misrepresented the truth, or lied about others in formal or informal conversations, meetings, or online interactions?
Bearing false witness puts one's desires over truth, justice, and love of God.
Have I deliberately exaggerated, misrepresented the truth, or lied about others in informal conversations or online interactions?
Bearing false witness puts one's desires over truth, justice, and love of God.
Have I intentionally exaggerated, misrepresented the truth, or lied about others through my words in social settings, such as dinner dates or casual gatherings?
Bearing false witness puts one's desires over truth, justice, and love of God.
Resent
Did you become sterilized through deliberate choice?
This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.
Did you become sterilized, thereby deliberately altering your fertility without trusting in God's plan for your life?
This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.
Do I seek to feel threatened or envious when others succeed in their endeavors?
Preventing others' success is sinful because it's the resentful desire to deprive others of their blessings because their achievements make us feel inferior or threatened in comparison.
Did I harbor any resentment against those who have wronged me in my personal relationships?
Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."
Have I harbored any resentment towards those who have wronged me, even in my thoughts?
Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."
Did I allow past wrongs to stir up feelings of resentment against those who have wronged me?
Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."
Have I used hurtful words towards someone who has wronged me, denying them the gift of forgiveness that Jesus commands us to give?
Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.
Did I, at any point in my life, deliberately reject my Catholic faith by abandoning it for an extended period of time?
This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.
Effeminacy
Do I fear to say the name of Jesus and preach the gospel in my community gatherings?
Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."
Do you fear to say the name of Jesus when I am asked about Him by others?
Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."
Have I compromised my beliefs to gain approval from others, rather than standing firm in what I know to be right, even when it means going against the opinions of those closest to me?
Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.
Did I remain silent about Church teachings to avoid discomfort or conflict in social situations?
While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.
Lust
Have I given in to lust by interacting with pornography?
Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.
Did I reduce others to their usefulness, rather than seeing them in my life as full partners and friends?
While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,
Have I engaged in actual or simulated sexual acts outside of marriage through deeds that would feed lust?
While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Prodigality
Have I spent excessive time on meaningless distractions, such as mindlessly scrolling through my phone or engaging in trivial pursuits that consume precious moments away from more meaningful activities?
Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.
Have I allowed excessive and wasteful gambling to take precedence over my responsibilities, leading me to prioritize personal entertainment over financial obligations and family needs?
This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.
Have I allowed my recreational activities, such as sporting events or travel, to take precedence over meeting my financial responsibilities?
This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.
Have I prioritized excessive and wasteful indulgence in recreational activities, such as gaming or sports betting, over my financial obligations and responsibilities?
This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.
Imprudence
Have I spent excessive time on indulging in leisure activities that divert my attention from what is truly important?
Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.
Sensuality
Did you desire worldly experiences over growth in faith, causing your thoughts to be preoccupied with temporal pleasures rather than eternal salvation?
Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.
Did I allow worldly pursuits to overshadow my devotion to spiritual growth?
Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.
Have I used controlled substances to detach from reality?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Have you used controlled substances to detach from reality?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Did you deliberately use controlled substances to impair your own reasoning and judgment?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Do I prioritize my own desires for pleasure and entertainment over my relationship with God, allowing these to become the primary focus of my life?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Do I put my own desires for pleasure and leisure ahead of my relationship with God in my thoughts?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Do I allow my desires for comfort, entertainment, and leisure to take precedence over my relationship with God?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Have I had actual or simulated sexual acts outside of marriage through my words, actions, or desires?
While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Scandal
Did I try to make someone commit an act that would lead them away from God?
Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.
Did you try to encourage someone else to engage in sinful behavior?
Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.
Impenitence
Have I stubbornly refused to acknowledge my own wrongdoing, clinging to it instead of turning back to God's mercy?
Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.
Callousness
Did I use harsh words when refusing to give someone what they needed after they wronged me?
Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.
Did I turn away from someone who was ill and in need of my care?
This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.
Did you turn away from someone who was ill, causing them unnecessary suffering?
This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.
Blasphemy
Did I receive Holy Communion while knowingly being in a state of serious sin?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Did I receive Holy Communion while knowingly in a state of sin, having neglected to prepare myself for the sacrament through prayer, reflection, or seeking forgiveness?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Did you receive Holy Communion while knowingly in a state of serious sin, which would have profaned the real presence of Christ?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Have I spoken the name of Jesus or God in jest, carelessness, or disrespect, using it as a byword or curse?
This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.
Have you spoken the name of God, Jesus Christ, or any other sacred personage in a careless or contemptuous manner?
This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.
Did you speak the name of God in any context that showed disrespect, carelessness, or was not in prayer, worship, or a respectful discussion?
This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.
Ambition
Did I allow my desire for power and dominance to influence my decisions when interacting with others?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Did I allow my desire for power and dominance to influence my decisions, particularly in situations where I have a natural authority or leadership role?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Did I let my desire for power and dominance influence how I treated others in my personal and professional life?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Greed
Have I made accumulation of money and possessions my primary driving force in life, often to the detriment of spiritual growth and relationships?
This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.
Did I allow my desire for accumulating wealth and possessions to become a driving force in my life, leading me to prioritize material gain over trust in God's providence?
This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.
Oppression
Have I used my position, authority, or influence to mistreat, harass, or discriminate against others?
It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.
Did I oppress others through my deeds, mistreating them?
It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.
Autonomy
Did you take for granted your successes in various pursuits, such as hobbies, career advancement, or financial growth, forgetting to acknowledge their source in God's providence?
Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.
Have I taken for granted the blessings that come through my career advancements, forgetting to acknowledge their source in God's providence?
Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.
Did I harbor doubts about God's existence in my mind?
Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.
Did I rely solely on my own abilities to advance in my career, rather than seeking guidance from God's providence?
Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.
Did I rely solely on my own abilities in personal and professional pursuits, failing to acknowledge God's hand in all aspects of my life?
Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.
Envy
Have I secretly compared my own blessings to those of others, wishing they were mine instead?
Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.
Have I been discontent with what I have, fixating on coveting others' possessions, especially in regards to material goods or luxuries that align with my interests and hobbies?
This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.
Incontinence
Did I lack self-control and speak to friends, colleagues, or acquaintances with vulgar or inappropriate language?
This sin of incontinence shows a lack of self-restraint and violates the dignity of others.
Did I lack self-control and speak to others in a manner that was hurtful, unbecoming, or contrary to Christian values?
This sin of incontinence shows a lack of self-restraint and violates the dignity of others.
Did you lack self-control and use words that were hurtful to others, showing a lack of respect for their dignity?
This sin of incontinence shows a lack of self-restraint and violates the dignity of others.
Gluttony
Did I overindulge in eating or drinking at social gatherings beyond what's reasonable?
This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.
Did I overindulge in eating or drinking in ways that harm my physical well-being, leading to an unhealthy relationship with food and drink?
This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.
Gossip
Have I taken pleasure in discussing others' private affairs, even if what I shared was true?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I taken pleasure in discussing others' private affairs through casual conversations, even if what I shared was true?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I taken pleasure in sharing unverified information about acquaintances, even if what I shared was seemingly innocent?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Impurity
Have you used certain practices, substances, or objects to prevent pregnancy?
This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.
Did you intentionally use substances, practices, or objects to prevent pregnancy in your marriage?
This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.
Have I dressed in attire that is immodest in a way that respects my dignity, especially when engaging in social gatherings or daily activities?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Have I dressed in a way that is modest and respectful, avoiding attire that could lead to impure thoughts or behaviors?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Have I dressed in attire that shows disrespect for my own dignity?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Infidelity
Have I broken my marriage vows, specifically through actions that compromise fidelity to my partner?
Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.
Fornication
Did I have any non-marital, non-procreative sex?
While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.
Have I engaged in non-procreative sex outside of marriage?
While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.
Violence
Have I acted in ways that caused harm or suffering to someone else through my words, actions, or decisions, even if only unintentionally?
When we deliberately harm others, we attack their God-given dignity.
Have I knowingly caused pain or suffering to someone else through my actions?
When we deliberately harm others, we attack their God-given dignity.
Adultery
Have I entertained inappropriate feelings toward someone else's spouse through my interactions or associations with them?
This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.
Murder
Did I participate in an abortion?
It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.
Sorcery
Have I interacted with mediums, fortune tellers, tarot card readers, or Ouija boards through conversations or online engagements?
This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.
Have I interacted with mediums, fortune tellers, tarot card readers, or Ouija boards through words spoken or actions taken?
This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.
Have I had dealings with persons who claim to possess supernatural knowledge or powers through forbidden means, such as mediums, fortune tellers, tarot card readers, or Ouija boards?
This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.
Apostasy
Have you explicitly rejected God's existence, either internally through thoughts or verbal expressions to others?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.
Have you explicitly rejected the existence of God, either internally or to others, through your engagement with secular media, online content, or intellectual discussions that challenge faith?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.
Have you explicitly rejected God's existence, either through internal thoughts or external expressions that deny His presence?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.
Impiety
Did I fail to always show reverence for the Most Blessed Sacrament when encountering it in daily life?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.
Did I fail to show reverence for the Most Blessed Sacrament when attending Mass or Adoration?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.
Did I fail to always show reverence for the Most Blessed Sacrament in my quiet moments of contemplation?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.