A Catholic Examination of Conscience

45-54 Divorced Father with Both Minor And Adult Children

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 16 minutes

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Disobedience

Was I disobedient to my parents in regards to making decisions for myself, especially when they advised me otherwise?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Did you reject the unity of the Church when struggling to accept the imperfect nature of its members, even among those with whom you have a strong sense of community or shared activities?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did you skip an obligatory fast on days such as Ash Wednesday?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did I condone a funeral where human remains were not given proper burial, causing disrespect to the deceased and their family?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I mock the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Have I through my actions and attitudes, dishonored my mother and father?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my mother through my actions and attitudes towards her in ways that go beyond mere disobedience?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my parents through my actions and attitudes in situations where I was expected to show respect for their authority?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Did I, by my words, lead other practicing Catholics away from participating in sacraments or attending Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did you, in conversation with fellow Catholics, encourage others to abstain from receiving Sacraments or attending Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I ever discourage other practicing Catholics from receiving the sacraments or attending Mass, either by my words or my actions?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did you reject the unity of the Church when frustrated with fellow believers, allowing your negative feelings towards them to cloud your understanding of Christ's prayer for their unity?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I permit my child to continue in error by avoiding difficult conversations, rather than guiding them towards truth and understanding?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I condone a funeral where the deceased's remains were not properly buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did you condone a funeral where human remains were not properly buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child to be exposed to harmful influences that could damage their faith or lead them into sin?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to harmful influences through their social activities?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I condone another Catholic to marry outside the Church through my words?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did you permit another Catholic to marry within the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I condone another Catholic to enter into a marriage outside of the Church through my words?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did you use your words to endorse or justify abortion or euthanasia?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Adultery

Did I forgo a valid Catholic marriage that would have involved my current partner?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Have I entertained inappropriate feelings towards someone else's spouse through interactions facilitated by social events, online platforms, or community involvement?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Apostasy

Did I forgo a valid Catholic marriage through my actions or decisions in a previous relationship?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Have you ever explicitly rejected the existence of God, either through your internal thoughts or discussions with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Uncharity

Do I turn away from those who are homeless?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I turn away from those who are homeless?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their job, nationality, or other trait that is different from mine?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon others based on their occupation, country of origin, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do you look down upon others based on their job, nationality, or other trait, treating them with less dignity and respect than those in your own social circle?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I prioritize my own interests over those of others in situations where their needs may have been greater than mine?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did you prioritize your own interests over others' needs, especially in your relationships and family life?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did you prioritize your own desires over the needs of those around you, such as family members and friends?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Do I belittle others in my thoughts by diminishing their dignity as children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Do I fail to treat others, including friends and acquaintances from my social circle, with the respect due to them as children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Did I lose my patience with others in situations that required me to be calm and understanding, such as when dealing with a disagreement or frustration from them?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I lose my patience with others in frustrating conversations, especially when interacting with those who disagree with me?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did you permit someone else to be treated unfairly in situations where you had the ability to intervene?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit someone else to be treated unjustly in my dealings with friends, family members, or community volunteers?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit others to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I failed to assist those who were in need of help when they needed it?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in my life, particularly family members and friends who may be struggling or experiencing hardship?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, especially when encountering individuals who are struggling or experiencing difficulties similar to my own life experiences?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Merciless

Have I spoken harshly against others, causing them to feel condemned?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Have I spoken harshly of others, cutting them off from God's mercy and forgiveness?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Sloth

Did I neglect those who were in need of my help?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I neglect those in need of my assistance when they were unwell?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I failed to lead my child in knowing Christ, especially through sharing my faith experiences and values?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to guide my child toward knowing Christ, by neglecting opportunities to share faith-filled values and spiritual guidance in our daily interactions?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected to guide my child toward knowing Christ through any actions or omissions in our shared family activities, such as outings, conversations, or prayer times?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing, neglecting their care and responsibilities in order to pursue personal desires?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing in our shared activities, conversations, and living arrangements?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of those genuinely entrusted to me for care and support?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did you provide adequate religious instruction to your child?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I fail to provide my child's religious instruction, depriving them of the faith that is their birthright?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did you neglect daily prayer, allowing yourself to go without speaking with God?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did you deprioritize and skip attending Mass on Sundays or Holy Days of Obligation?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deprioritize your obligation to attend Mass on a Sunday or Holy Day of Obligation for worldly pursuits, such as outdoor activities or sporting events?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize Sunday Mass on account of worldly priorities, such as sporting events or weekend getaways?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I seek praise from others when donating to charitable causes?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I give alms in order to be seen and praised by others?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I covet external validation for giving alms?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my reputation in social circles than pleasing God, especially when engaging in activities that bring me recognition or praise from others?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on defending my reputation and earning human recognition in public settings, such as events or online platforms, than pleasing God through my actions and words?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on gaining admiration from my peers through my achievements, rather than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Theft

Did I intentionally fail to pay my debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally fail to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to pay my financial commitments?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you enable others to steal something?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you assist others in acquiring something that didn't belong to them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you assist others in taking something that did not belong to them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did I avoid paying others a fair price?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid shortchanging others by paying them less than what was rightfully theirs?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid paying others a just wage for their work?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I intentionally misrepresent myself in order to gain an advantage through my words?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I deliberately deceive others through my words to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to gain an advantage, potentially violating the eighth commandment by bearing false witness through my words?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I speak falsely about another person?

Slander deliberately damages another person's reputation through false statements, violating both the Eighth Commandment against bearing false witness and Christ's command to love our neighbor.

Have I deceived others through my words or actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did I deceive others? This examination is concerned only with the will, that is, with the good or bad intention that inspires one's actions. Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love. In this rephrased question, I have maintained the exact noun ("others") and verb ("deceive") from the original question while making it applicable to the specified demographic traits.

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I intentionally misled others through my words, actions, or omissions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in informal conversations or social settings?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in my interactions at social gatherings, community events, or during conversations with friends?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about people in my social life, either online or offline?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Have I harbored any resentment towards others who have wronged me in past conflicts or difficult situations?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment towards others in my personal or professional life?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I deny forgiveness to someone who wronged me, causing me to harbor resentment in my heart?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did you deny forgiveness to someone who wronged you, perhaps in a situation where your feelings were hurt or you felt betrayed?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did you ever deliberately turn away from your Catholic faith, perhaps during times of personal struggle, uncertainty, or conflicting values?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do I fear to proclaim Christ's name in my daily conversations?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Do you fear to share the Good News of Jesus' love with your friends, family, and acquaintances?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did your actions and decisions in social situations, especially when it comes to your personal interests and hobbies, compromise what you know to be right about upholding Catholic values?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I sacrifice my personal values for the sake of social approval, rather than standing firm in what I know is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Retaliation

Do I harbor thoughts of personal retaliation against others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Do I harbor thoughts of seeking personal revenge in my relationships or interactions with others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Lust

Did you allow yourself to engage in thoughts about pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did I entertain lustful thoughts by interacting with pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Have I allowed myself to be exposed to, or engaged in thoughts about, pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did I reduce others to their appearance, usefulness, or what they could do for me, rather than seeing them in their full humanity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I reduce others to their usefulness or what they could do for me, rather than seeing them as full members of society?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I reduced others to their usefulness, rather than seeing them as full human beings created in God's image?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I had actual or simulated sexual acts outside of marriage?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Prodigality

Have I devoted an excessive amount of time to pointless diversions?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Have I excessively prioritized entertainment expenses, such as frequent trips to sporting events or concerts, over my financial obligations and family needs?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I made excessive and wasteful gambling a priority over my financial obligations, potentially harming my ability to provide for those in need?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Vanity

Did I obsess over my physical appearance?

Excessive focus on physical appearance reflects vanity and can indicate a lack of trust in God's creation of you as inherently worthy.

Sensuality

Did I desire worldly experiences over growth in my relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire worldly pursuits such as leisure activities, hobbies, or entertainment experiences over growth in my faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did you deliberately use controlled substances to impair your self-control?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did I use controlled substances to alter my perception and avoid dealing with life's challenges?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I prioritize my own desires for pleasure and relaxation over time spent in prayer, reflection, and spiritual growth?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I prioritize my own sensual desires over the love and worship that belongs to God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I prioritize my own physical and emotional desires over a deeper relationship with God, potentially using experiences like travel or entertainment to distract myself from spiritual pursuits?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Have I had actual or simulated sexual acts outside of marriage, exploiting my desires for personal gratification rather than respecting the sacrament of marriage?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Scandal

Did you try to lead someone who trusts your judgment to commit a sinful act through your words, actions, or example?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did I encourage someone else to commit a sinful act through my words, actions, or influence in social situations?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did I try to lead someone, especially those close to me such as family members or friends, into doing something sinful?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I refused to acknowledge my wrongdoing, stubbornly holding onto fault that could be owned up to?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I resisted changing my sinful ways, refusing to turn away from sin despite my awareness of it?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Callousness

Did you intentionally turn away from caring for someone who was ill?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Did I fail to provide care for someone who was ill?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Did I turn away from someone in my life who was ill, thereby failing to show compassion and mercy towards them?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Blasphemy

Did you "swear to God" in anger, frustration, or under pressure from others?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did I receive Holy Communion while being fully aware that I had committed serious wrongdoings, such as hurting others through my words or actions?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I receive Holy Communion while knowingly in a state of sin, possibly due to neglecting my prayer life or unresolved conflicts with family members?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did you use Jesus' or God's name in conversation, even if only as an exclamation or curse?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Have I spoken the name of God in vain, using it as a byword or curse?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did I let my desire for power and dominance influence how I relate to and interact with those around me, especially in situations where I need to make decisions or assert myself?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I allow my desire for power and dominance to influence how I treated others, particularly those in positions of authority or leadership?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I let my desire for power influence how I treat others in my community, particularly those who may disagree with me or have different opinions?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Oppression

Have I mistreated others through unjust and cruel exercises of power or authority over them?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Autonomy

Did I take for granted my success and good fortune, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I take for granted my blessings in life, forgetting to acknowledge their source in God's providence when my plans and efforts seemed successful?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I take for granted the successes and blessings in my life, assuming they were solely due to my own efforts rather than God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I permit doubts about God's existence to occupy my mind?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I entertain doubts about God's existence in my thoughts?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I solely rely on my own abilities and failed to acknowledge the vital role that God's grace plays in achieving my successes?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I rely solely on my own abilities and resources, without seeking God's guidance and wisdom in making important decisions?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I rely solely on my own skills and abilities in various activities, such as outdoor pursuits and sports, and failed to recognize my complete dependence on God's grace?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Envy

Have I felt envious of others' accomplishments or successes in their careers, sports, or personal endeavors?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I secretly wished that others' successes, possessions, or blessings were somehow diminished, so they wouldn't seem greater than mine?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I been discontent with what I have, fixated on coveting the material possessions of others?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Have I allowed discontent with what I have and fixation on coveting others' possessions to influence my thoughts?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Incontinence

Did I lack self-control and use my words to speak to others with vulgar or inappropriate language, showing a lack of restraint in my interactions?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control and speak to others using language that was hurtful, insulting, or degrading?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did you lack self-control in your conversations and speak to others with coarse or unbecoming language, thus violating their dignity?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did I overindulge in eating or drinking beyond what's reasonable, especially during social gatherings or events?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you overindulge in eating or drinking beyond what's reasonable, perhaps while enjoying outdoor activities or social gatherings?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Have I overindulged in eating or drinking, especially when it comes to indulging in rich or excessive foods and drinks that can lead to gluttony?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Gossip

Have I taken pleasure in sharing others' private affairs with friends, acquaintances, or community members through casual conversations, social gatherings, or online platforms?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing private information about acquaintances through casual conversations, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing rumors, hearsay, or unverified information about others through conversations with friends, acquaintances, or online communities?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impiety

Did I engage in work on Sundays, knowing that it could be avoided?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did I fail to show reverence for Most Blessed Sacrament when opportunities arose in daily life, such as during travel or social gatherings?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to always show reverence for the Most Blessed Sacrament during special events, such as Eucharistic processions or adoration?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to always show reverence for Most Blessed Sacrament during times of personal turmoil, like when experiencing stress or uncertainty in your daily life?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Impurity

Did I intentionally use practices, substances, or objects to prevent pregnancy without the proper intention of open and fruitful communication with my spouse?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed in a way that respects my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in such a way that was immodest for me?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed immodestly in public, causing others to stumble in their faith?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Have I broken any vows made in marriage through my actions?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Have I committed infidelity through any deeds that betrayed my marriage vows?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Violence

Have I knowingly engaged in ways that brought pain or suffering to others through my actions?

When we deliberately harm others, we attack their God-given dignity.

Have I intentionally engaged in ways that brought physical, emotional, or spiritual pain to someone else?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that have caused physical, emotional, or psychological harm to someone else through my words, actions, or behaviors, particularly in situations involving conflict, disagreements, or strained relationships?

When we deliberately harm others, we attack their God-given dignity.

Murder

Did I participate in the intentional taking of an unborn child's life through abortion or a patient's life through euthanasia?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Sorcery

Have you interacted with mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Did I engage in conversation with mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I interacted with mediums, fortune tellers, tarot card readers, or Ouija boards through words or actions that seek to bypass God's providence?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change, perhaps during periods of spiritual complacency or when faced with challenges from loved ones?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change your ways, even after experiencing the blessings of a fulfilling career, loving family relationships, and good health?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Have you deliberately persisted in sinful behavior, counting on God's mercy without making any effort to change your habits or patterns of thought that have led you astray?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you procrastinate going to confession while in a state of sin, thereby recklessly endangering your soul's salvation and showing contempt for God's mercy through the sacrament of reconciliation?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you put off going to confession, intentionally delaying your reconciliation with God while aware of your sins?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you put off confessing your sins to a priest while knowing you were living in a state of serious sin?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Have you explicitly rejected the existence of God, either internally through unexamined assumptions and worldviews shaped by your interests in history, sports, technology, or entertainment, or to others through conversations that dismiss divine revelation?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Resistance Of Truth

Did you entertain doubts about God's existence in your thoughts, especially during times when you felt uncertain or confused about life's meaning and purpose?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.