A Catholic Examination of Conscience

35-44 Divorced Man

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 14 minutes

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Condoning

Have I, through my words, condoned other Catholics from staying away from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Have I, through my words, ever condoned other Catholics from staying away from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I encourage others to remain absent from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I permit others to continue in error by avoiding difficult conversations, particularly those involving my own decisions or actions that may have caused them spiritual harm?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I compromise my beliefs to gain acceptance from others, rather than standing firm in what I know is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I condone a funeral where human remains were not buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I condone a funeral where human remains were not properly buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my children, had I any, to be exposed to bad influences?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit someone under my influence to be exposed to bad influences?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I give my consent to another Catholic's decision to marry outside of the Church, thereby condoning their choice?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I fail to advise another Catholic against marrying in the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I, through my words or actions, endorse or justify abortion or euthanasia in any way?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Uncharity

Do you turn away from strangers and those who are displaced, especially in times when they are seeking shelter or basic necessities?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I turn away from those who are homeless?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their occupation, nationality, or other characteristic in my thoughts?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I prioritize my own needs, desires, and interests over those of others in need?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I prioritize my own needs over those of my friends, acquaintances, and others in my social circle?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did you prioritize your own desires for solo activities, such as hiking or reading, over spending time and engaging in acts of charity with others?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Have I lost my patience, particularly in my interactions with those who may be annoying or frustrating me?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I lose my patience with others in situations where I felt frustrated, irritated, or overwhelmed?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I permit someone to be treated unfairly in situations where I had influence over others, such as in group settings or social events?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit someone else to be treated unfairly? (Note: The demographic's traits of regularly engaging in solo activities, having a small circle of close friends, and maintaining moderate spending habits may suggest that they value independence and personal freedom. However, this rephrased question still maintains the original noun and verb while applying a general scenario likely applicable to their demographic.)

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I helped those who needed my assistance?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I helped others when they were in need?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in need, especially during times when they are most vulnerable or facing hardship?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to strangers, acquaintances, and those in need through my words and deeds.

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Lukewarmness

Am I uninterested in growing in my faith?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Am I complacent in my spiritual pursuits?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Have I been unmotivated or halfhearted in my commitment to loving and serving God through my involvement in personal activities, hobbies, and social events?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Merciless

Did I speak harshly about others?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Have I spoken harshly against others?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Sloth

Did I turn away from those in my community who were ill and needed my help?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I failed to take initiative in introducing my child to the teachings of Christ, potentially depriving them of forming a strong spiritual foundation?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of the genuine needs and well-being of others in my life?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did you neglect your child's religious education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect my child's religious education in my role as their first and most important religious teacher?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did you deprioritize your obligation to attend Mass on a Sunday or Holy Day of Obligation for leisure activities?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I seek self-praise for giving alms?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I seek praise for doing good deeds?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my reputation online and gaining human approval through digital means than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from your faith when faced with social pressure or discomfort that might have influenced your words or actions?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Disobedience

Did I reject the unity of the Church through frustrated thoughts when dealing with imperfect members within?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I reject the unity of the Church when frustrated by others' imperfections, failing to discern between their shortcomings and the divine truths they embody?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did you intentionally skip an obligatory day of fasting, such as Ash Wednesday?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did you intentionally skip an obligation to abstain from certain activities on designated days, such as Ash Wednesday?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did I mock the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I engage in work on a Sunday when it otherwise could have been avoided, thus showing disrespect for God's holy day of rest?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Have I dishonored my mother through my actions?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my mother through my actions, especially considering how my relationships with authority figures have evolved since my divorce?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I shown disrespect to those who have given me life through my actions and attitudes?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Theft

Did you intentionally fail to pay your debts?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally fail to pay your debts?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally fail to pay your debts, thereby withholding payment from others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I help others steal?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I aid others in stealing?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you help others steal? This includes aiding in theft by assisting someone else in stealing, even if it was not your intention to directly benefit from the stolen goods. This could be done by helping another person commit a theft, or by actively participating in an activity that facilitates or enables theft.

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did I avoid paying others a just price?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid paying others a fair price or wage in my business dealings, investments, or other financial transactions?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did you, in your business dealings, avoid paying others a price that was unfairly low?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I intentionally misrepresent myself to gain an advantage, using words that were not entirely true?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to gain an advantage in personal interactions?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I intentionally deceive someone through my words to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I deceive others by misrepresenting my intentions or actions to them, perhaps through words or behaviors that were dishonest or misleading?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did I deceive others by misrepresenting the truth in my interactions, even if unintentionally?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did I intentionally mislead others through my words or actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in formal or informal situations, including social media posts, conversations with acquaintances, or interactions at work-related events?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth about others in formal or informal conversations?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in online or social settings, especially when engaging with acquaintances from work or other activities?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I become sterilized through some procedure?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Do I fear to share the Good News and proclaim Christ's love to others through my words?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Have I harbored any resentment towards those who have wronged me, including acquaintances, friends, or others in my social circle?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment against those who have wronged me, particularly in situations where they have opposed my own interests or goals?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Have I refused to forgive someone who has wronged me, using my words to express resentment?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did you deny forgiveness to someone who wronged you by speaking words that reflected resentment?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I hold grudges against someone who wronged me?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I abandon my Catholic faith for any length of time, leading me away from God's revealed truth and my promise to remain faithful to Christ and His Church?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Retaliation

Do I harbor thoughts of revenge against others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Do you harbor thoughts of retaliation against someone?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Prodigality

Have I spent excessive time on distractions that prevent me from utilizing my gifts and talents for the greater good?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Have I excessive and wasteful gambling to take precedence over my financial needs and responsibilities?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I allowed excessive and wasteful gambling to take precedence over my financial responsibilities?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I excessively and wastefully risked my financial resources, prioritizing them over essential family needs or responsibilities?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Sensuality

Did I desire worldly experiences over growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I allow worldly desires to inspire my thoughts over spiritual growth?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Do I make my own desires for pleasure and relaxation more important than cultivating a deeper relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Effeminacy

Did I compromise my beliefs or values to gain others' approval rather than upholding what I know to be right in regards to seeking validation through social media engagement, public opinion, or peer pressure?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did you compromise your values to seek social validation rather than upholding what you know to be right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Impenitence

Have I refused to admit my wrongdoing in times past, thereby clinging to a particular sin?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I obstinately refused to acknowledge my wrongdoings, clinging to them instead of surrendering to God's mercy?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Callousness

Did I turn away from someone who was ill?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Did you turn away from caring for someone who was ill, especially when it would have required an effort that might have been inconvenient or taxing on your time?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Did you turn away from caring for someone who was in need of physical comfort due to illness, injury, or another health concern?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Blasphemy

Did you ever swear to God?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did you swear to God in word, thought, or deed?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did I receive Holy Communion while knowingly in a state of sin, perhaps due to unresolved conflicts or strained relationships from past experiences?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did you receive Holy Communion while knowingly in a state of sin due to unresolved conflicts with your past relationships?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Have you spoken the name of Jesus or God in a way that shows disrespect, such as using it as an expression or curse word?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did you use the name of Jesus or God in vain, using His sacred name carelessly or disrespectfully through words?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did I let my desire for power and dominance influence my decisions regarding those around me?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Greed

Did I make accumulation of money and possessions a driving force in my life, potentially leading me to idolize material wealth over trust in God's providence?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Did I make accumulation of wealth a driving force in my life, turning it into an idol that distracts me from trusting God's providence?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Have I made accumulation of possessions a driving force in my life, leading me to prioritize material wealth over spiritual growth and relationships?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Oppression

Have I mistreated, harassed, or discriminated against others?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Lust

Did I reduce others, particularly in my interactions with those in positions of influence or authority, to their usefulness for me rather than seeing them as full human beings?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I reduce others to their usefulness, rather than seeing them as full members of society created in God's image?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I reduced others to their usefulness or appearance in my thoughts, rather than seeing them as full human beings created in God's image?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I engaged in actual or simulated sexual acts outside of marriage?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I had actual or simulated acts of lust outside of marriage, by deed?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Autonomy

Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence, thereby giving credit to self-sufficiency and determination rather than Divine Providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I take for granted the blessings in my life, forgetting to acknowledge their source in God's providence, and instead attributing them to my own abilities or efforts?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I entertain doubts about God's existence?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did you deliberately entertain doubts about God's existence in your own thoughts, separate from any discussions or debates with others?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I rely solely on my own abilities in pursuing solo activities, such as hiking, reading, or sports, without acknowledging my complete dependence on God's grace?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I place excessive reliance on my own abilities, neglecting to acknowledge God's grace in guiding my thoughts and decisions?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I rely solely on my own abilities to navigate life's challenges, rather than trusting in God's guidance and providence?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Envy

Have I envied the success, possessions, or accomplishments of others and secretly wished that they would lose them?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I been discontent with what I have and fixate on coveting others' possessions?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Have I been discontent with my own blessings and fixated on coveting others' possessions?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Incontinence

Did I lack self-control in speaking to others with words that were vulgar or inappropriate?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control and speak to others with words that were lacking in charity, respect, or kindness?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Have I overindulged in eating or drinking beyond what's reasonable, especially during social gatherings or events where excessive consumption is often present?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did I overindulge in eating or drinking beyond what's reasonable, perhaps when socializing with friends or enjoying outdoor activities?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Have I overindulged in eating or drinking beyond what's reasonable, thereby demonstrating an inordinate attachment to worldly pleasures and rejecting the call to temperance?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Gossip

Have I taken pleasure in sharing others' private affairs or faults through my words, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing others' private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing others' private concerns or personal struggles, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impiety

Did I use my free time on a Sunday for work-related tasks, when it otherwise could be avoided?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did I engage in an activity that is contrary to observing the holy day of rest, on a Sunday, when it could have been avoided?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did I fail to always show reverence for Most Blessed Sacrament in my daily interactions, particularly during times of stress or when I was alone?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did I fail to always show reverence for Most Blessed Sacrament in my daily life, when interacting with others who share this devotion?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did I fail to show reverence for the Most Blessed Sacrament during times of distraction, such as engaging in solo activities or participating in social events?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Impurity

Have I used certain practices, substances, or objects in ways that were intended to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did you use practices, substances, or objects to prevent pregnancy in your relationships?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did you use practices, substances, or objects to prevent pregnancy at any time in your life?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed in a way that respects my dignity and avoids occasions for lust?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in a way that respects my dignity, especially when engaging in solo activities or social events that may draw attention to myself?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Have you broken your marriage vows, especially in regards to fidelity and commitment within your relationship?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Did I break my marriage vows in any way, especially in regards to fidelity, through actions of infidelity?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Have I entertained improper feelings towards someone who is in a committed relationship?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Fornication

Did I have any non-marital, non-procreative sex?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Violence

Have I intentionally engaged in ways that brought pain or suffering to others through my actions?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that caused emotional pain, hurtful words, or intentional harm to someone else through my actions?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that intentionally caused emotional pain or distress to someone else, such as hurtful words spoken during a disagreement or insensitive behavior displayed towards a friend or acquaintance?

When we deliberately harm others, we attack their God-given dignity.

Adultery

Have I entertained inappropriate feelings toward someone else's spouse?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Murder

Did I participate in an abortion?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Did I directly participate in the intentional taking of another's life through abortion or euthanasia?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Sorcery

Have I interacted with mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I interacted with mediums, fortune tellers, tarot card readers, or Ouija boards using my words?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have you ever interacted with mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Have you deliberately persisted in sinful behavior, counting on God's mercy without making any effort to change?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change your attitude or intentions towards activities that bring you personal joy or fulfillment?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change your lifestyle despite experiencing stress, anxiety, or depression due to life events?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you put off going to confession while in a state of sin, neglecting to take advantage of God's mercy through the sacrament of reconciliation?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you delay going to confession while in a state of sin, recklessly putting off your soul's salvation by presuming you would have time later to repent?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you ever explicitly rejected the existence of God, either through your thoughts or in conversation with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God, either internally through personal reflections or to others in conversations about faith?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you, in your thoughts, explicitly rejected the existence of God?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.