A Catholic Examination of Conscience

35-44 Divorced Father with Both Minor And Adult Children

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 16 minutes

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Disobedience

Was I disobedient to my parents in my actions and decisions related to my children's upbringing?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents in matters that were within their legitimate authority?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Did I reject the unity of the Church when frustrated with my own imperfections?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I intentionally skip obligatory fast days for spiritual growth, thereby showing disobedience to God's will through my deeds?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did I use my words to mock or disrespect the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I use my words to belittle or mock the Church's teachings?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I disrespectfully speak ill of Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Have I, through my actions and attitudes, dishonored my mother?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my mother through my actions and attitudes in regards to her authority and guidance?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my mother and father through my actions and attitudes by failing to show them respect, gratitude, and obedience in difficult parenting moments?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Did I, in my words, lead other Catholics to stay away from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I encourage other Catholics to separate themselves from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I lead others to think that it is okay to stay away from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I neglect to address my child's error because it would require a difficult conversation?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I compromise my beliefs to gain others' approval, leading me to sacrifice what I know is right for the sake of their acceptance?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did you condone a funeral where human remains were not properly buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child to be exposed to harmful influences through their interactions with others?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences through their friends, social media, or other external factors?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to engage in activities that undermined their faith?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I give my blessing to another Catholic who married outside the Church by keeping silent when I knew it was wrong?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did you, in your conversations with others, endorse or justify abortion?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Sloth

Did I forgo a valid Catholic marriage in a manner that was contrary to my duties towards others?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Did you deliberately turn away from those who were in need of your assistance?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I leave others to struggle with their own afflictions when they sought my assistance?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I neglect those who were in need of my assistance?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I neglected to share my faith with my child in a way that would have helped them come to know Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected to guide my child toward knowing Christ, especially in times of leisure when they are more receptive to spiritual guidance?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to guide my child toward knowing Christ through prioritizing quality time and faith-based discussions in our daily activities, amidst my busy schedule?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Did you use your workday to attend to personal business on a Sunday, which could have been avoided?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

In what ways have I put my own interests ahead of time spent with family members, potentially neglecting their genuine needs and wellbeing?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing, causing them undue stress or burden?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of spending quality time with my family?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did I fail to prioritize my child's spiritual formation and faith development through adequate religious education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I fail to provide regular religious instruction to my child, thereby depriving them of spiritual knowledge and formation?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I consistently find time each day to pray, despite my busy schedule?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did you deprioritize and skip Mass on a Sunday or Holy Day of Obligation, perhaps to spend time on leisure activities or pursue worldly interests?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deprioritize your devotion to God by deliberately choosing not to attend Sunday Mass on a Holy Day of Obligation for reasons that were not spiritually significant?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deprioritize and skip participating in a meaningful spiritual practice, such as Mass, on a Sunday or Holy Day of Obligation for non-serious reasons?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Scandal

Did I forgo a valid Catholic marriage through actions that may have been scandalous to others?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Did I ever try to cause someone else, such as my own child, to commit a sinful act or lead them away from God's teachings?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Uncharity

Do I turn away from those who are displaced, particularly in times of hardship?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I turn away from those who are homeless, living on the streets?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon others based on their job, nationality, or other trait? Specifically, when interacting with people from different backgrounds in my daily life, at work, or through social events, do I consider them inferior due to their profession, country of origin, or other characteristic?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I judge others based on their job, nationality, or other traits?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I prioritize my own interests over the needs and well-being of my family members?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did you allow your own interests and goals to overshadow the needs and well-being of those around you, such as your children or friends?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Do I show disrespect to others through my thoughts, words, or actions by failing to acknowledge their inherent dignity as children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Did I lose my patience with others, especially in situations where I felt overwhelmed or frustrated by their behavior?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I permit someone to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit someone to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I consistently helped others when they needed help, especially in times of need?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in need, particularly during times of crisis or hardship?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, particularly during times of crisis or personal struggle?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, particularly during challenging situations such as personal crises or community disasters?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Merciless

Did I speak harshly against others, criticizing them without considering their feelings or circumstances?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Callousness

Did I fail to provide assistance when someone was suffering from financial hardship despite having the means to help?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Did you turn away from caring for someone who was ill?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Did I turn away from someone who was ill?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Theft

Did I intentionally fail to pay my debts?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to pay my debts, thereby neglecting my financial commitments to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to pay my debts, thereby withholding payment that was rightfully owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I enable others to steal?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you help others steal? While this sin does not involve personal theft yourself, it still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did I take from others what was rightfully theirs by failing to pay them a fair price or wage for goods or services?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid paying others a fair price or wage through my deeds?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I pay others a fair price or wage, especially when conducting business transactions or providing services for them?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I misrepresent myself to gain an advantage, thereby bearing false witness through my words?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did you intentionally misrepresent yourself to gain an advantage through your online presence, such as on social media or through written communication?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to gain an advantage by providing false information through words, potentially deceiving others and violating the eighth commandment against bearing false witness?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I falsely accuse another person through my words?

Slander deliberately damages another person's reputation through false statements, violating both the Eighth Commandment against bearing false witness and Christ's command to love our neighbor.

Did I intentionally lead others to believe something that was not true?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did I deceive others by misrepresenting information on social media, in conversations, or through actions that were not entirely truthful?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in my personal or professional relationships?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in casual conversations or online interactions?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in online interactions, social media posts, conversations, or other forms of communication?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did you become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I harbor any resentment towards those who have wronged me, particularly in situations where my emotions and thoughts were not in line with Christ's command to love my enemies?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment towards people who have wronged me in my personal or professional life?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did you deny forgiveness to someone who wronged you, perhaps by holding onto resentment towards them, especially if they had hurt or offended you in some way?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did you deny forgiveness to someone who wronged you through your words, reflecting a lack of mercy and understanding, reminiscent of Jesus's direct command to forgive and His example of mercy?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I reject or abandon my Catholic faith for any length of time, leading me to break God's covenant relationship established through baptism?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Did you deliberately reject your faith in God through any thought, word, or action that led you to distance yourself from your Catholic beliefs for an extended period?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do I fear to say the name of Jesus in public places where it might draw attention, ridicule or scorn from others?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did you compromise your beliefs to fit in with others' expectations rather than standing firm in what you know is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Retaliation

Do I harbor thoughts of retaliation in my mind, especially when faced with difficult situations involving others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Lust

Have I entertained thoughts that lead me to interact with pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did you reduce others to their appearance, usefulness, or what they could do for you, rather than seeing them as full members of society?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did you reduce others to their utility, usefulness, or what they could do for you, rather than seeing their full humanity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I reduce others to objects, seeing them more for what they can do or provide rather than treating them as fully human beings created in God's image?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Imprudence

Have I spent excessive time on meaningless distractions, which could have been devoted to more valuable pursuits?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Prodigality

Have I excessively wasted my time on leisure activities that do not contribute to my spiritual growth or service to others?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Have I given precedence to excessive and wasteful gambling over my financial obligations or family needs?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I given priority to excessive and wasteful gambling over my financial obligations, potentially harming my ability to provide for my family's needs?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I excessively risked my financial resources, putting them before my family's needs and well-being?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Sensuality

Did I prioritize worldly experiences over growth in faith, especially when engaging in leisure activities or traveling?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire worldly pleasures over growth in faith, allowing self-interest to guide my thoughts and actions?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire leisure activities over spiritual growth?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I use controlled substances to escape reality?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you intentionally use controlled substances to escape from your responsibilities?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did I use controlled substances to escape my responsibilities?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I prioritize my own desires for leisure activities, such as travel or sports, over time spent with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I allow my desires for leisure activities, entertainment, and personal enjoyment to distract me from nurturing a deepening relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I allow my desires for leisure activities, such as travel or sports, to distract me from my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Impenitence

Have I refused to acknowledge my wrongdoing in something, despite knowing better?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I refused to acknowledge my wrongdoing, stubbornly holding onto past mistakes?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I allowed a particular sin to take hold, refusing to acknowledge my wrongdoing?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Blasphemy

Did I ever swear to God in anger, frustration, or when speaking about His name?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did you receive Holy Communion while knowingly in a state of grave sin, especially after engaging in activities or behaviors that profane God's presence?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I, while aware of my own spiritual struggles, receive Holy Communion?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I use Jesus' holy name, or God's name, as an expletive or blasphemy in my words?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Vainglory

Am I more focused on defending my social status and gaining respect from others than pleasing God in my daily activities?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on defending my social status and gaining human approval than pleasing God through my online presence and digital activities?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on defending my family's reputation and gaining their respect than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from your faith in God when faced with social pressure, ridicule, or discomfort among friends or acquaintances?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Ambition

Did my pursuit of advancement in my career let my desire for power influence how I relate to others, particularly those who are subordinate to me?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I allow my desire for power and dominance to influence decisions and actions towards others, potentially leading me to prioritize personal gain over their well-being?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did your ambition to succeed in your career or personal endeavors lead you to prioritize power and control over humble service and respect for others?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Oppression

Have I mistreated others through my words, actions, or decisions?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Have I mistreated, harassed, or discriminated against others? Consider how I have exercised authority in my relationships with others, particularly those who may be vulnerable due to circumstances such as family dynamics or power imbalances. Has my behavior towards them been unjust or cruel, disrespecting their God-given dignity?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Autonomy

Did I take for granted the accomplishments in my life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you take for granted the financial stability and opportunities in your life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I permit myself to entertain doubts about God's existence when facing uncertainty or adversity in my life?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I allow doubts about God's existence to influence my trust in His plan for me, even if only momentarily?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I rely solely on my own abilities, rather than acknowledging my dependence on God's grace in times of uncertainty or challenge?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I allow my own self-sufficiency to lead me, rather than relying on God's grace in my thoughts and actions?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Envy

Have I secretly wished others would lose their blessings, privileges, or good fortune?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I secretly wished that others' blessings, such as financial success or happiness in their relationships, would be taken away from them?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I secretly wished for others' success to be diminished, so I wouldn't feel inferior by comparison?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I been discontent with my own blessings and fixate on coveting others' possessions?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Have I fixated on coveting others' possessions, leading me to feel discontent with what I have?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Have I become discontent with what God has provided for me and fixate on coveting possessions owned by others?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Incontinence

Did I lack self-control and speak to others with vulgar or inappropriate language?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control and speak to others with vulgar or inappropriate language through social media, in conversations at work or social events?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control when speaking to others in public settings, using language that was inappropriate and potentially hurtful?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did you overindulge in eating or drinking beyond what's reasonable, especially in moments of celebration or special occasions?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did I overindulge in eating or drinking beyond what's reasonable, especially during social gatherings or events where food and drink are plentiful?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you overindulge in eating or drinking beyond what's reasonable through your actions at social events or while traveling?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Gossip

Have I taken pleasure in discussing others' faults or private affairs, even if what I shared was true, with friends at social events?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in speaking negatively about friends, acquaintances, or colleagues, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impiety

Did you engage in work on a Sunday when it otherwise could have been avoided?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did I fail to show reverence for Most Blessed Sacrament in times of solemnity, such as during Adoration or Mass?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to show reverence for Most Blessed Sacrament during your daily routines, family gatherings, or leisure activities?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Anger

Have I nursed anger against those who disagree with me or my parenting decisions, rather than seeking reconciliation?

Uncontrolled anger corrupts our own heart, damages our relationship with both God and neighbor.

Impurity

Did you use practices, substances, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did you intentionally prevent pregnancy through certain practices, substances, or objects?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did you use certain practices to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed in a way that immodestly reveals myself?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed immodestly, potentially leading to sinful temptations?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Have I broken my marriage vows by engaging in any physical, emotional, or romantic relationships outside of my marriage, particularly through actions such as flirting, intimate conversations, or meeting someone in a private setting?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Fornication

Did I engage in non-procreative sex outside of marriage?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Did I engage in non-marital, non-procreative sex?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Violence

Have I knowingly acted in ways that intentionally brought hurt, pain, or suffering to someone else through my words, actions, or decisions?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that caused physical, emotional, or psychological harm to someone else, including those close to me such as family members, friends, or colleagues?

When we deliberately harm others, we attack their God-given dignity.

Adultery

Have I entertained inappropriate feelings toward someone else's spouse during interactions that involve social media, conversations, or shared activities?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Have I entertained inappropriate feelings toward someone else's spouse in my interactions with them, such as through conversations or social media contact?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Lukewarmness

Have I been unmotivated or halfhearted in my commitment to loving and serving God, when engaging in activities that may distract me from Him?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Murder

Did I participate in an abortion?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Sorcery

Did you interact with mediums, fortune tellers, tarot card readers, or Ouija boards by engaging in conversations, seeking guidance, or participating in activities related to these practices?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I ever interacted with mediums, fortune tellers, tarot card readers, or Ouija boards in a manner that would undermine my trust in God's providence and divine will?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I ever interacted with those who claim to have supernatural knowledge or power, such as mediums, fortune tellers, tarot card readers, or Ouija board users?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change, despite your stable career stage, parental responsibilities, or life challenges?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, taking God's mercy for granted without making any genuine effort to change your life?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change, despite having opportunities for spiritual growth through your outdoor activities, travels, or hobbies?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you procrastinate going to confession while in a state of sin, placing your own desires above God's mercy?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you put off going to confession for too long, while still in a state of sin?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you explicitly rejected the existence of God, either internally through your own thoughts or to others in conversations?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God, either through private thoughts or public declarations?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you, either internally or to others, explicitly rejected the existence of God through your thoughts or conversations after having been baptized?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.