A Catholic Examination of Conscience

25-34 Widowed Father with Children Under 18

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 15 minutes

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Disobedience

Was I disobedient to my parents by neglecting their authority or refusing to follow their guidance?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents in how I managed their expectations regarding my role as a father?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

When considering my relationships with individuals within the Catholic community, have I rejected the unity of the Church when frustrated by their imperfections?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

When dealing with frustrations within the community, did you reject the unity of the Church?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did you deliberately skip an obligatory day of fasting, such as Ash Wednesday?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did I publicly speak disparagingly against the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I use words that insulted or scorned the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Have I, through my actions and attitudes, dishonored my mother and father?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my mother and father through my actions and attitudes in ways that disregard their authority, wisdom, or love for me?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my mother and father through my actions, specifically those related to co-parenting and managing relationships between children and their father's new partner?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Have you used words that encouraged others, who are fellow Catholics, to stay away from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did you encourage others from failing to receive Sacraments or participate in Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did you encourage others to abstain from receiving sacraments or attending Mass, especially when they are spiritually in need of them?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I neglect to address my child's mistake, allowing them to persist in error because it would have required an uncomfortable conversation?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I neglect my responsibility to guide my child in making responsible decisions by avoiding conversations about their mistakes?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I permit my child's continued behavior that was contrary to their well-being, rather than addressing it directly?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did you remain silent about Church teachings in situations where you feared being perceived as judgmental or confrontational, thereby allowing others to continue living contrary to Church doctrine.

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did I permit my child to be exposed to bad influences through my own actions or negligence?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to influences that could lead them away from our faith and values?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences through activities, media, or social interactions that could damage their faith or lead them into sin?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did you give your approval to another Catholic who chose to marry outside the Church, thereby condoning their decision?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I give approval to someone getting married outside the Catholic Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did you give your consent for another Catholic to marry outside the Church, knowing that such an action would be contrary to Church teachings?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I publicly endorse or justify abortion, thereby giving scandal and leading others to believe that it is acceptable?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Adultery

Did you forgo a valid Catholic marriage, thereby committing adultery through your deeds?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Uncharity

Have I turned away from those who are displaced, showing them neither interest nor compassion?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their job, nationality, or other trait that might be different from mine?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon others based on their job, nationality, or other trait in my thoughts?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I judge others based on their profession, nationality, or other trait, leading me to look down upon them?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I give my family's needs less priority than my own interests in my decision-making?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Do I speak to others in ways that wound their dignity as children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Do I speak to others in a way that belittles their worth as children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Did I lose my patience with others when they were struggling with their own challenges, such as parenting or balancing work and family life?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I lose my patience with others in situations where I felt frustrated, angry, or overwhelmed?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I allow someone to be treated unfairly in my daily life, even if it was unintentionally?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I allow injustice to occur in my relationships with others?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I refused to lend my time, resources, or expertise to those who genuinely needed it?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in my life, such as my children and others who are in need of care or support?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in my life who are struggling, such as a friend going through a difficult time or a child requiring extra support?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in my community, including family members, neighbors, or those in need due to circumstances beyond their control.

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Lukewarmness

Am I uninterested in growing in my faith, even when it comes to the simplest aspects of my spiritual life?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Am I indifferent to growing in my relationship with God through prayer and spiritual reading?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Merciless

Did I speak words that condemned others?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Have I spoken words that condemned others, placing myself in God's role as judge and denying them the same mercy and forgiveness that He extends to all?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Callousness

Did I fail to provide help when someone was struggling, despite having the resources to do so?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Did you show indifference to someone who was ill and in need of care?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Sloth

Did I neglect those in my life who were physically, emotionally, or financially struggling, and needed my assistance?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I neglected to guide my child toward knowing Christ, especially in moments when they sought guidance?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected to teach my child the fundamental principles of faith?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing, compromising our quality time together?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing, potentially prioritizing leisure activities over responsibilities to my children?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of the needs and wellbeing of those I am responsible for nurturing and protecting?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Have I neglected my child's religious education, causing them to fall behind their peers in understanding and living out the teachings of our faith?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did you fail to prioritize your child's spiritual development by not actively engaging them in their religious education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I deprioritize and skip Mass on a Sunday or Holy Day of Obligation, opting for worldly priorities like sports events, concerts, or personal leisure activities instead?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deliberately deprioritize Mass on a Sunday or Holy Day of Obligation for non-serious reasons, such as prioritizing worldly activities or sleep?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deliberately choose to deprioritize your family's needs over attending Mass on Sunday or Holy Day of Obligation?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I seek to draw attention to myself for giving alms?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my reputation among friends, colleagues, and family than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on seeking human recognition for my accomplishments in work, sports, or hobbies than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from your faith, denying it in front of others due to social pressure or discomfort?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did you intentionally fail to pay your debts, thereby depriving others of what is rightfully theirs?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally neglect to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally neglect to fulfill my financial obligations to others, such as paying debts that are due?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you assist others in taking something that did not belong to them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you help others steal their belongings?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I stolen something that belongs to someone else, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I deliberately taken something that does not belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

False Witness

Did you misrepresent yourself to others in order to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to gain an advantage in a situation where my words could impact others' trust?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to others by making false claims about my qualifications, skills, or experiences?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I intentionally mislead others through my words or actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others, especially those I have relationships with, in either formal or informal conversations?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I exaggerated, misrepresented the truth, or lied about others in conversations or statements made to protect my interests or reputation?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in conversations, online interactions, or discussions that may have taken place while traveling, working, or participating in social events?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did you become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did you harbor any resentment towards others who have wronged you in some way, perhaps due to unresolved conflicts or past hurts?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did you harbor any resentment towards those who have wronged you, causing you to hold onto anger or bitterness in your thoughts?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did you harbor any resentful thoughts towards individuals who have wronged me in any way, holding onto anger or bitterness that has not been surrendered to God?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did you deny forgiveness to someone who wronged me, showing anger or resentment in your words?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I withhold pardon to someone who wronged me, blocking God's forgiveness of my own sins?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did you deliberately reject your Catholic faith, especially during times of personal crisis or uncertainty?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Did you deliberately turn your back on God's revealed truth through any abandonment, rejection, or neglect of your Catholic faith for a significant period?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Did I intentionally reject my commitment to God's truth through my faith for any length of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Lust

Have you interacted with pornography, thereby exposing yourself to images that objectify human beings for personal gratification?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did you reduce others to their usefulness in your thoughts, rather than seeing them for who they are?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I reduce others to their usefulness, or did my thoughts focus on what they could do for me rather than seeing them as full members of our community?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did you reduce others to what they could provide for me, rather than seeing their inherent dignity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I engaged in actual or simulated acts outside of marriage that objectified others for sensual pleasure?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I engaged in simulated or actual acts outside of marriage, where my intentions were inspired by lust?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Imprudence

Have I spent excessive time on digital distractions?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Have I spent excessive time on meaningless digital pursuits, squandering the precious time God has given me for meaningful spiritual growth and service to others?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Sensuality

Did I desire worldly experiences over growth in faith, especially during leisure time activities such as playing sports, traveling, or engaging in hobbies?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire worldly pleasures over growth in my faith, causing me to prioritize temporal experiences above my eternal relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire entertainment or leisure activities over fostering my relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I deliberately impair my God-given faculties by using controlled substances?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I prioritize my own desires for leisure and entertainment over spending quality time with God and my children?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do you prioritize your own desires for entertainment and leisure over nourishing your spiritual life?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I make physical pleasure or emotional gratification my primary focus, displacing God as the center of my life?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Have I had actual or simulated sexual acts outside of marriage, through means such as explicit conversations, flirtatious behaviors, or compromising physical situations?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Effeminacy

Did I surrender my values to please others rather than standing firm in what I know is right, compromising my own conscience?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I remain silent about Church teachings to avoid controversy or social discomfort among friends, family, or acquaintances?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Impenitence

Have I refused to acknowledge my wrongdoing, thereby clinging to it?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I refused to admit my wrongdoing, clinging to sinful pride in my heart?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Blasphemy

Did I receive Holy Communion while knowing myself to be unworthy due to my own personal struggles or unresolved issues?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I receive Holy Communion while knowingly in a state of serious sin due to unresolved conflicts between my responsibilities as a parent and my own desires?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did you receive Holy Communion while knowingly in a state of spiritual uncleanness, having neglected to seek forgiveness for your sins through sincere prayer or sacramental confession?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did you use Jesus' name, which is revered by the Catholic Church, as an exclamation or oath in a moment of frustration or anger?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Have I used the name of God, Jesus Christ, or any other sacred name in a careless or disrespectful manner when speaking or discussing matters?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did I allow my desire for power and dominance to influence how I lead and manage those in my care?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did my pursuit of leadership positions, career advancement, and influence over others allow my desire for power and control to guide my decisions, potentially leading me away from humble service and toward prideful self-exaltation?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did your pursuit of success and recognition in your career and personal life lead you to prioritize your own interests over the needs and well-being of those around you?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Greed

Did I make accumulation of money and possessions, such that it takes precedence over trust in God's providence, a driving force in my life?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Oppression

Did you use your authority, influence, or position to mistreat or harass others?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Autonomy

Did I take for granted my family's good things, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I attribute my good fortune, success, or abilities to my own effort, skills, or decisions, forgetting that God's providence is ultimately responsible for them?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Have I entertained doubts about God's existence?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did you trust solely in your own abilities to navigate life's challenges, failing to recognize and rely on God's grace to guide you?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I, in my efforts to manage the daily demands of parenting and work, rely solely on my own abilities rather than acknowledging and embracing my dependence on God's grace?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I attribute my accomplishments to my own abilities and failed to recognize the role of God's providence in my success?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Envy

Have I secretly wished that others would lose their blessings, thereby feeling more blessed myself?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I been envious of others' material possessions, and allowed this envy to prompt discontent in my own life?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Incontinence

Did I lack self-control and speak to others, particularly those closest to me, with hurtful or irreverent language?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did you lack self-control and use words that were hurtful or demeaning to others in your interactions?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did I overindulge in eating or drinking, particularly when it came to seeking comfort or satisfaction beyond what was reasonable?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you indulge in eating or drinking beyond what is reasonable, leading to an excessive attachment to worldly pleasures and a rejection of temperance?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did I overindulge in eating or drinking at times, neglecting my responsibility to provide for my family's well-being?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Have I entertained inappropriate feelings toward someone else's spouse, perhaps through excessive attention or admiration?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Prodigality

Have I excessive and wasteful gambling to take precedence over my financial responsibilities and family needs, putting at risk resources God has entrusted to me?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I allowed my pursuit of leisure activities, such as travel or hobbies, to take precedence over my financial obligations and providing for the needs of my family?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Gossip

Have I taken pleasure in sharing information about others' personal lives or flaws, even if it was true, through conversations or discussions with friends or acquaintances?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing information about my friends' or acquaintances' personal lives, even if it was true, for the sake of entertainment or to impress others?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impiety

Did you intentionally choose to work on a Sunday, compromising your rest and worship?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did I engage in productive activities on a Sunday when otherwise it could be avoided, especially considering my role as a provider for my children?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did you fail to always show reverence for the Most Blessed Sacrament, especially in times of spiritual distraction or when engaging in leisure activities?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to show reverence for the Blessed Sacrament in times of joy, sorrow, or routine life events?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to always show reverence for the Most Blessed Sacrament in moments of daily life, such as during travel or outdoor activities?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Impurity

Did I intentionally use practices, substances, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed in a way that is immodest, yet still respects my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in a manner that is contrary to modesty, potentially leading me away from chastity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in attire that respects my dignity, particularly when engaging in physical activities or social events?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Have I broken my marriage vows by engaging in an intimate relationship outside of wedlock?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Did you publicly distance yourself from your faith when faced with social pressure or discomfort related to your family life, specifically when navigating relationships between your children and a new partner?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Fornication

Have you engaged in non-procreative intimacy outside of marriage?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Violence

Have I knowingly acted in ways that brought pain or suffering to someone else through my behavior towards them?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that intentionally caused emotional pain to others through my actions or deeds?

When we deliberately harm others, we attack their God-given dignity.

Have you knowingly acted in ways that deliberately caused emotional pain to someone, such as a family member or friend, through your actions or words?

When we deliberately harm others, we attack their God-given dignity.

Sorcery

Have you interacted with mediums, fortune tellers, tarot card readers, or Ouija boards in a way that attempted to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have you interacted with mediums, fortune tellers, tarot card readers, or Ouija boards through words or actions, seeking to bypass God's providence and divine will by relying on occult practices rather than trusting in Him?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change, despite having the opportunity to reflect on your actions and decisions that have a significant impact on those around you?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Have you deliberately persisted in sinful behavior, counting on God's mercy without making any effort to change, especially when it comes to your responsibilities as a parent?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in selfish desires without making any effort to change, counting on God's mercy instead of seeking His guidance and forgiveness?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you put off going to confession for an extended period while in a state of sin, showing prideful presumption that you'd have time later to repent?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you ever explicitly rejected the existence of God, either internally through thoughts or discussions with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God in your thoughts, either privately or through discussions with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you, through your words or thoughts, explicitly rejected the existence of God?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.