A Catholic Examination of Conscience

25-34 Separated Father with Adult Children

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 15 minutes

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Disobedience

Was I disobedient to my parents by refusing to follow their instructions in situations where I had the freedom to make choices?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Did you reject the unity of the Church when frustrated with others within?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Have I rejected the unity of the Church through my thoughts, words, or actions when frustrated with individuals within the community?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I reject the unity of the Church through my frustration when disagreeing with Church teachings?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did you intentionally choose to skip days of fasting on sacred occasions, such as Ash Wednesday?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did you speak ill of the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Have I dishonored my mother and father through my words, actions, and attitudes in my daily life?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I, through my actions and attitudes, dishonored my mother and father by failing to show them the respect and obedience due to their parental role in giving life, nurturing, and forming me in faith and virtue?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Did I, through my words to other Catholics, encourage them to stay away from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I lead other Catholics to believe that it is acceptable to stay away from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I ever give my fellow Catholics cause to believe that it is acceptable for them to stay away from receiving Sacraments or attending Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I neglect to correct my adult child's spiritual error by avoiding a necessary conversation, thereby putting their eternal well-being in jeopardy?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I allow my pursuit of others' approval, rather than adhering to what I know is true, to influence my thoughts and decisions?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did you allow the approval of others to influence your choices, leading you to compromise your beliefs rather than standing firm in what you know is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I condone a funeral where human remains were not properly buried, thereby failing to uphold the Church's teaching on the sacredness of the body and its deserving reverent burial?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I condone a funeral where human remains were improperly handled?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child's exposure to harmful influences that could damage their faith or lead them into sin?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child's involvement in activities that could lead them away from their faith?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I, through my words, condone another Catholic's decision to marry outside of the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I give tacit approval to someone I respect within the Catholic community by not speaking out against their decision to marry outside of the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I give tacit approval to another Catholic by keeping silent when they said they were considering marrying outside of the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Adultery

Did I forgo a valid Catholic marriage, potentially causing harm to my spouse or partner through deeds that were inauthentic or lacked full commitment?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Have I entertained inappropriate feelings toward someone else's spouse through my social media engagement, online gaming, or other forms of digital communication?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Have I entertained inappropriate feelings toward someone who is married to another person?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Uncharity

Do I turn away from those who are homeless, especially during harsh weather conditions?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I judge others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I allow my pursuit of personal goals and interests to overshadow the needs and well-being of others?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I prioritize my own needs over the good of those around me?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I lose my patience with others, particularly in stressful situations involving work, relationships, or daily interactions?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I permit someone else to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit someone to be treated unfairly? (Note: The demographic's traits and experiences were taken into account during the rephrasing process. The noun "someone" and verb "permit" from the original question were maintained in the rephrased question.)

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I neglected to assist those in genuine need of help?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in need, especially during times of financial uncertainty or personal hardship?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in my community, particularly during times of need?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, such as strangers, acquaintances, or people in my community who are struggling financially, emotionally, or physically?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Lukewarmness

Am I too comfortable to grow in my faith, even when I know that God is calling me to greater holiness?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Am I unenthusiastic about growing in my spiritual life through prayer, scripture study, and participation in the sacraments?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Have I been unmotivated in my efforts to serve God through my active involvement in charitable causes, volunteering, or other forms of service?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Have I been unmotivated in my effort to know and love God, preferring instead to prioritize worldly interests and pursuits that distract me from Him?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Merciless

Have I used my words to judge and condemn others, rather than showing them the mercy and compassion that God extends to me?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Have I ever condemned others through my words, placing myself in God's role as judge and denying them the same mercy and forgiveness that He extends to all of us?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Vainglory

Did I seek praise in sharing my charitable endeavors?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I give alms for others to praise me?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I seek public acclaim for my charitable endeavors?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my reputation and gaining human admiration than pleasing God through my thoughts and actions?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on seeking praise from others, even if it's just through social media likes or comments, rather than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on seeking human validation through my social media presence, online gaming, and public achievements than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from your faith when faced with social pressure or discomfort?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Did you publicly distance yourself from being faithful to your Catholic upbringing when faced with social pressure or discomfort from peers who may have different views on faith?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did I intentionally fail to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you help others steal?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I help others steal property from them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I taken something that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did you intentionally pay others less than what they were owed for goods or services?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid paying others a fair price for my gym memberships, sporting goods, or travel expenses?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Sloth

Did I permit my child to continue in error by avoiding difficult conversations, thereby neglecting their spiritual formation and potentially leading them away from God's will?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Have I neglected to guide my child toward knowing Christ in our daily conversations, activities, and moments of quiet reflection?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected to share my faith in Christ with my child?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to nurture my child's spiritual life through our shared experiences, conversations, and moments together?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of our family's genuine needs and wellbeing?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did you fail to provide for your child's spiritual upbringing by neglecting their religious education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I fail to prioritize my child's spiritual formation by neglecting their religious education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect to impart my faith and values to my adult child?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did you neglect to cultivate a daily relationship with God through prayer, despite being aware of its importance for your spiritual well-being?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did you deprioritize attending Mass on Sundays or Holy Days of Obligation?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize and skip worshiping God on a Sunday or Holy Day of Obligation for worldly pursuits?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize and skip Mass on a Sunday, indulging in worldly pursuits such as athletic activities or social events, rather than making them secondary to my highest obligation of worshiping God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

False Witness

Did I misrepresent myself to gain an advantage through false words?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to others, using words to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to gain an advantage, potentially damaging trust and relationships through my words?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I deceive others by withholding truth in my relationships?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did you cause others to believe something about you that was not true?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in social interactions, online platforms, or everyday conversations?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others through my words in social settings, online interactions, or conversations with friends and acquaintances?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied to others in online interactions, social media posts, or conversations about my personal life?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I exaggerated, misrepresented the truth, or lied about others in my online presence, interactions with friends and family, or conversations at work?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Have I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did you become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did you intentionally become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I harbor any resentment towards those who have wronged me in thought, word, or deed, without making a conscious effort to forgive them?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment towards those who have caused me frustration in my personal relationships?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I use my words to harbor resentment against someone who wronged me?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I harbor resentment towards someone who wronged me through unkind words?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Have I not been present for others when they needed my assistance?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Did you intentionally reject God's revealed truth by separating yourself from the Catholic Church for any length of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do I fear to speak the name of Jesus in public settings where it might make others uncomfortable?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did I remain silent about Church teachings to avoid discomfort or conflict with others in my social circle?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did you remain silent about Church teachings in a social setting, choosing to avoid potential conflict or discomfort rather than speaking up?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Retaliation

Do I harbor thoughts of retaliation towards others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Do I harbor thoughts of revenge against others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Lust

Have I intentionally sought out, looked at, or otherwise engaged with pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did I objectify others by viewing them primarily based on their usefulness, physical appearance, or what they could do for me rather than seeing their full humanity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I reduce others to mere spectators, tools for my own entertainment, or means to an end in my life, rather than seeing them as fellow human beings?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I had actual or simulated sexual acts outside of marriage through interactions initiated in online platforms, dating apps, or casual social engagements?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I engaged in any actual or simulated acts outside of marriage that are sinful due to their intent to satisfy lust?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I engaged in sexual behaviors outside of marriage through actions such as looking at explicit content, engaging in flirting or foreplay without intending to consummate, or simulating intimate acts?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Imprudence

Have I spent excessive time on fleeting digital distractions?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Vanity

Did you obsess over your physical appearance in ways that reflect vanity, such as an excessive focus on your body image or a tendency to judge yourself or others based on how you look?

Excessive focus on physical appearance reflects vanity and can indicate a lack of trust in God's creation of you as inherently worthy.

Did I obsess over my physical appearance, often fixating on how others perceive me?

Excessive focus on physical appearance reflects vanity and can indicate a lack of trust in God's creation of you as inherently worthy.

Sensuality

Did I desire worldly experiences over growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire worldly pursuits such as traveling, attending music festivals, and engaging in social activities over nurturing my faith and spiritual growth?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I prioritize desires for worldly entertainment, travel, and leisure activities over growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I use controlled substances to try to escape from my problems?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you use substances to detach from your responsibilities?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I make my own desires, such as staying active through regular exercise or enjoying music festivals, more important than time spent cultivating a deeper relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do you place your own desires for physical satisfaction above your relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I allow my desires for physical comfort, entertainment, and leisure activities to distract me from living a life focused on God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Scandal

Did I intentionally lead someone to engage in sinful behavior?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did you encourage someone else to engage in sinful behavior?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I refused to acknowledge my wrongdoing, clinging to it instead of seeking forgiveness?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I refused to admit my wrongdoing, even when faced with the consequences of my actions?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I clung to stubborn refusal, unwilling to admit my wrongdoing and turn back to God's mercy?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Blasphemy

Did I receive Holy Communion while knowingly harboring pride in my accomplishments?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I receive Holy Communion while knowingly in a state of mortal sin that compromised my relationship with God through actions reflecting a disregard for His presence within me?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Have you spoken Jesus' name or God's name in jest, using it as a curse word or an expletive?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did you speak the name of God as a byword or curse in your everyday conversations, online interactions, or during times of stress or frustration?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did I let my desire for power and dominance influence my decisions and treatment of others, particularly in my pursuit of career advancement or personal success?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I let my desire for power and dominance inspire me to prioritize achieving success over serving others, particularly in my career and personal relationships?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I allow my desire for power and dominance to influence my decisions and treatment of others in ways that lead me away from humble service and toward prideful self-exaltation?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Greed

Did I make accumulating wealth and possessions a driving force in my life?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Oppression

Have you mistreated others by using your authority, influence, or position to harass, discriminate against, or unjustly exercise power over them?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Autonomy

Have I taken for granted the blessings in my life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you take for granted the accomplishments in your life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I attribute my successes and accomplishments solely to my own abilities, forgetting to acknowledge God's hand in guiding me?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I use my freedom to challenge God's existence?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Have I entertained doubts about God's existence in my mind?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I entertain doubts about God's existence in my thoughts, possibly fueled by stress, anxiety, or pressure to succeed in my career and personal life?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I trust solely in my own abilities to succeed, without acknowledging the need for God's guidance and support?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I put my faith solely in my own abilities, neglecting to trust in God's gracious help and guidance?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I attribute my successes and accomplishments solely to my own efforts, neglecting to acknowledge God's grace and favor in achieving them?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Incontinence

Did you lack self-control when using your words to hurt or offend others?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did you lack self-control and speak to others using words that dishonored their dignity?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Prodigality

Have I spent excessively on recreational activities to the detriment of my financial obligations and family needs?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I used excessive and wasteful online betting habits to take precedence over my financial responsibilities and family needs?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I recklessly prioritized indulging in excessive and wasteful gambling over my financial responsibilities, potentially harming those who depend on me?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Gossip

Have I taken pleasure in discussing others' private affairs, even if what I shared was true, through conversations at social events or online forums?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I spoken about others' faults or private affairs for my own enjoyment, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in spreading rumors about friends' private lives, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impurity

Did you use practices, substances, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have you used certain practices, substances, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did I use substances to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I worn clothes that are revealing or indecent in such a way that dishonors my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in a way that exposes my body, thereby tempting others to sin?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Have I broken my marriage vows by failing to remain faithful to the promises made before God?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Fornication

Did I have any non-procreative sex outside of marriage?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Did you have any non-procreative sex outside of marriage?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Did I engage in any form of non-procreative sexual activity?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Violence

Have I knowingly acted in ways that intentionally brought pain or suffering to someone else through my words, actions, or deeds?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that intentionally caused someone else pain or suffering through my actions?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that intentionally caused harm or pain to others through my words, actions, or decisions?

When we deliberately harm others, we attack their God-given dignity.

Envy

Have I been discontent with what God has given me, fixating on coveting others' possessions?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Murder

Did I participate in an abortion or euthanasia?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Did I participate in an abortion?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Sorcery

Have you consulted with mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Did you deliberately persist in sinful behavior, presuming God's mercy would automatically forgive your actions without making any effort to change?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately count on God's mercy without making any effort to change your life, showing presumption in His forgiveness?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in assuming God's forgiveness without making any effort to change your life, treating divine mercy as a given rather than a gift to be received through genuine conversion?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you procrastinate seeking spiritual guidance while in a state of sin?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you put off going to confession for an extended period while knowing that you had committed serious sins, yet assuming that God would still forgive you if you went later?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you explicitly rejected the existence of God, either internally through your thoughts or to others in conversation?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected God's existence in your thoughts?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God, either internally or to others, through your online presence, social media engagements, or conversations with friends, potentially undermining the Catholic faith that was instilled in you through baptism?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Impiety

Did you fail to always show reverence for the Most Blessed Sacrament, especially during Adoration or Communion time?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did I fail to always show reverence for the Most Blessed Sacrament in my daily life, such that it reflects a lack of faith and proper worship due to God?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.