A Catholic Examination of Conscience
25-34 Married Father with Children Under 18
In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.
Updated: December 3, 2024
Read Time: 17 minutes
Disobedience
Was I disobedient to my spouse, in-laws, or other authorities?
As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.
Was I disobedient to my spouse, family members, or authority figures?
As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.
When frustrated with those in positions of authority within the Church, did I reject their unity?
Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."
Have you rejected the unity of the Church through your thoughts and attitudes towards others when disagreements arose within community events or social gatherings?
Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."
Did I deliberately disregard prescribed days of fasting by skipping them on obligatory days, such as Ash Wednesday?
This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.
Did you condone the disposal of human remains without proper burial, thereby showing disrespect for the dignity of the deceased?
Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.
Did I use my words to belittle or mock the Church?
Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.
Did I speak disrespectfully against the Church, particularly in conversations with others who hold it in high esteem?
Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.
Have I, through my actions and attitudes, dishonored my mother and father?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Have I, through my words and actions, dishonored my mother and father in front of my children?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Did you intentionally disregard God's revealed truth by rejecting or forsaking your Catholic faith for any length of time, even if only in thought?
This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.
Resent
Am I careless in my daily responsibilities?
Laziness represents is a failure to fulfill one’s basic duties.
Did I become sterilized?
This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.
Have I become sterilized?
This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.
Did I become sterilized, thus attempting to control my own fertility rather than trusting in God's plan for my life?
This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.
Have I allowed any resentment towards those who have wronged me to grow in my heart, causing me to harbor any ill will or negative emotions towards them?
Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."
Did I harbor any resentment towards my fellow travelers, perhaps those who have wronged me along the way?
Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."
Did I ever abandon my Catholic faith for any length of time, intentionally turning away from God's revealed truth and covenant relationship through baptism?
This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.
Condoning
Did I condone Catholics from staying away from Sacraments or Mass through my words?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did I ever tell other Catholics that it's okay to stay away from Sacraments or Mass?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did I ever tell Catholics that they could skip receiving Sacraments or attending Mass?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did I permit my child to continue in wrongdoing, rather than having the difficult conversation that was necessary for their spiritual well-being?
Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.
Did I permit my child to continue in ignorance rather than addressing their concerns, even when it would have required having an uncomfortable conversation?
Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.
Did I condone a funeral where human remains were not buried?
Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.
Did I permit my child to be exposed to bad influences through the media, people, and places we frequent?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I permit my child to be exposed to bad influences, such as those found in certain social media, movies, or online content that could harm their faith or lead them into sin?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I permit my child to be exposed to bad influences through our outdoor activities, social media presence, or community events?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did you ever give another Catholic your blessing to marry outside of the Church, thereby condoning their decision?
Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.
Did I ever give my consent to another Catholic marrying outside the Church?
Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.
Have I ever, in conversation with others, justified or endorsed abortion or euthanasia?
It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.
Presumption
Did I forgo a valid Catholic marriage through actions, such as exchanging vows in an unauthorized ceremony or cohabiting without a sacramental marriage?
For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.
Did I assume my accomplishments in life, such as providing for my family through outdoor activities and sports, were solely due to my own efforts, forgetting to acknowledge God's providence?
Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.
Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change, especially when faced with challenges and opportunities for growth that required a genuine commitment to your spiritual development?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change your ways or habits, despite enjoying regular family gatherings, participating in community events, or engaging in outdoor activities with your loved ones?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you, in your efforts to maintain a comfortable lifestyle for yourself and your family, deliberately rely on God's mercy without making any genuine effort to change your spending habits, counting on His forgiveness rather than taking concrete steps towards financial reform?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you procrastinate going to confession, placing yourself above God's mercy through deliberate delay?
Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.
Did you put off going to confession while aware of your own guilt and sinfulness, without making an effort to schedule or prepare for it?
Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.
Did you put off going to confession, delaying your return to a state of grace while in sin?
Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.
Adultery
Did I forgo a valid Catholic marriage by entering into an invalid union, potentially committing adultery through my actions?
For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.
Have you entertained inappropriate feelings toward someone else's spouse?
This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.
Have I entertained inappropriate feelings toward someone else's spouse through online interactions or social media?
This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.
Have I entertained feelings toward another person who is committed to someone else?
This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.
Uncharity
Do I turn away from those who are homeless?
Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.
Do I turn away from those who are homeless, especially in times of hardship?
Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.
Have I ever looked down upon others based on their job, nationality, or other trait?
This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.
Do I look down upon others based on their job, nationality, or other trait that they may be proud of, thinking that my way is superior?
This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.
Have you looked down upon others based on their job, nationality, or other trait?
This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.
Did I prioritize my own interests over the needs of my family?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Did I give greater priority to my own interests over others' needs in making decisions that affect our family, community, or workplace?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Did I make decisions that put my own interests over the needs of those around me?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Do you disrespect others through your thoughts, words, or actions in ways that reflect poorly on their worth as children of God?
Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.
Have I disrespected others in my thoughts, words, or actions by failing to treat them with the dignity they deserve as children of God?
Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.
Did I lose my patience with others, especially in times of frustration or stress?
Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.
Have I lost my patience with others, particularly in situations where I am frustrated or feeling overwhelmed?
Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.
Did I permit someone to be treated unfairly?
This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.
Did I permit someone to suffer injustice?
This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.
Did I permit others to be treated unfairly through my actions?
This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.
Have I shown compassion and practical assistance to those in need, particularly through tangible acts of service that demonstrate my love for neighbor, especially during times of personal inconvenience or increased family obligations?
Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.
Have I shown compassion and practical assistance to those in need, including strangers, acquaintances, and individuals from diverse backgrounds who have been impacted by unforeseen circumstances?
Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.
Have I shown compassion and practical assistance to my neighbors, family members in need, and those around me who are struggling?
Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.
Lukewarmness
Am I uninterested in growing in my faith?
Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.
Am I uninterested in growing deeper in my relationship with God?
Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.
Have I been unmotivated or halfhearted in my commitment to loving and serving God, perhaps by letting priorities other than Him take precedence in my thoughts?
We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.
Have I been unmotivated or halfhearted in my commitment to loving and serving God, particularly when it comes to prioritizing time for prayer and spiritual growth amidst other demands and responsibilities?
We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.
Merciless
Have I spoken words that condemned others?
Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.
Callousness
Did I neglect to help someone who was suffering financially, even though I had the means to provide aid?
As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.
Did I fail to provide for someone who was suffering when they had a legitimate need, despite having the means to do so?
As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.
Did you turn away from caring for someone who was ill?
This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.
Did you turn away from someone who was ill, depriving them of your care and compassion?
This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.
Sloth
Did you turn away from those who were in need of my physical assistance?
Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.
Did I turn away from those who were in need of my assistance, even if only momentarily?
Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.
Have I neglected to teach my child about God's love, leading them astray from knowing Christ?
Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.
Have I neglected to share my faith with my child?
Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.
In what ways have I put my own interests ahead of my family's genuine needs and wellbeing?
Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.
In what ways have I put my own interests ahead of my family's genuine needs and wellbeing, potentially leading to neglect or dissatisfaction in our relationship?
Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.
In what ways have I put my own interests ahead of those that truly benefit our family's well-being?
Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.
Did I neglect my child's religious education, thus failing to instill in them the values and principles of our faith?
Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.
Did I fail to provide my child with regular opportunities for spiritual growth through their education in our faith?
Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.
Did you neglect to pray daily, potentially weakening your relationship with God?
This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God
Did you deprioritize Mass on a Sunday or Holy Day of Obligation for non-serious reasons, such as prioritizing outdoor activities or personal hobbies?
deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.
Did you deprioritize attending Mass on Sunday, opting instead for leisure activities or worldly pursuits?
deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.
Did you deprioritize and skip Mass on a Sunday or Holy Day of Obligation, even though it is your highest priority to worship God in community with your family?
deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.
Vainglory
Did I think about boasting to others when giving alms?
Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.
Am I more focused on defending my reputation online and gaining human approval through social media than pleasing God?
Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.
Am I more concerned with gaining recognition for my outdoor activities, sports, and hobbies than pleasing God?
Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.
Did you publicly distance yourself from your faith when faced with social pressure or discomfort that prioritized human respect over fidelity to God?
This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.
Did you publicly distance yourself from your faith when faced with social pressure or discomfort, effectively choosing human respect over fidelity to God?
This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.
Theft
Did I intentionally fail to repay my debts?
Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.
Did you intentionally fail to pay debts owed to others?
Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.
Did I intentionally fail to pay my debts, thus withholding what is owed from others?
Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.
Did you help others steal from them?
While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.
Have I stolen anything that doesn't belong to me, regardless of its value?
Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.
Have I stolen anything that doesn't belong to me, regardless of its value?
Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.
Have I taken something that doesn't belong to me, regardless of its value?
Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.
Did I avoid paying others, especially service providers like contractors and freelancers, a fair price for their work?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
Did I avoid paying others a fair price or wage in business dealings?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
Did I intentionally pay others less than what was owed to them?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
False Witness
Did I misrepresent myself to gain an advantage, particularly through verbal deception in personal or professional interactions?
This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.
Did I misrepresent myself to gain an advantage, leading me to bear false witness against others through my words?
This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.
Did I intentionally deceive others through my words to gain an advantage?
This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.
Did I deceive others by withholding information in our social interactions or relationships?
Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.
Did I deceive others by presenting false information, even if only for my own benefit?
Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.
Have I deliberately exaggerated, misrepresented the truth, or lied about others in casual conversations or online interactions?
Bearing false witness puts one's desires over truth, justice, and love of God.
Have I deliberately exaggerated, misrepresented the truth, or lied about others in formal or informal conversations, social media posts, or online interactions?
Bearing false witness puts one's desires over truth, justice, and love of God.
Have I deliberately exaggerated, misrepresented the truth, or lied about others in formal or informal conversations, online posts, or other digital interactions?
Bearing false witness puts one's desires over truth, justice, and love of God.
Effeminacy
Do you fear to say the name of Jesus in your daily conversations, especially when sharing your faith with others?
Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."
Do I fear to publicly acknowledge Jesus in my daily conversations and interactions?
Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."
Have I compromised my beliefs by prioritizing what others think is right over what I know to be true, even when it comes to matters of faith or values that are essential to my relationship with God?
Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.
Did I remain silent about Church teachings, compromising my witness to Truth, so as to avoid social discomfort or conflict?
While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.
Retaliation
Do you harbor thoughts of revenge against others?
Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.
Lust
Have I allowed thoughts, words, or actions inspired by lust to lead me to interact with pornography?
Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.
Did I reduce others to their utility, usefulness, or what they could provide for me, rather than seeing them in their full humanity?
While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,
Did I reduce others to their appearance, usefulness, or what they could do for me in my daily interactions, rather than seeing them as complex individuals created in God's image?
While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,
Did I reduce others to objects, using them for my own purposes rather than seeing their full humanity, in my interactions with friends, colleagues, or acquaintances, even if only through thought or imagination?
While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,
Have I engaged in actual or simulated sexual acts outside of marriage?
While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Imprudence
Have I spent excessive time on meaningless distractions?
Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.
Have I wasted my time on unnecessary pursuits, leading to spiritual stagnation?
Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.
Prodigality
Have I squandered time given to me for spiritual growth by engaging in excessive meaningless pursuits?
Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.
Have I excessively spent my resources, such as entertainment and leisure activities, over family needs or financial obligations?
This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.
Have I excessively and wastefully indulged in gambling to take precedence over my financial responsibilities, potentially harming our family's well-being?
This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.
Vanity
Did you obsess over your physical appearence?
Excessive focus on physical appearance reflects vanity and can indicate a lack of trust in God's creation of you as inherently worthy.
Sensuality
Did I desire worldly experiences over growth in faith, especially during leisure time or when engaging in hobbies?
Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.
Did I desire worldly experiences over growth in faith, especially through excessive indulgence in leisure activities that distract from spiritual pursuits?
Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.
Did I prioritize worldly experiences over growth in faith, allowing temporal desires to overshadow my eternal relationship with God?
Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.
Have I used controlled substances to detach from reality?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Did you deliberately use controlled substances to numb yourself from life's challenges?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Did I deliberately use controlled substances to impair my ability to face life's challenges with courage and wisdom?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Do I prioritize my own desires for sensual gratification over my relationship with God?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Do I allow my desires for physical enjoyment, entertainment, and relaxation to become a higher priority than my relationship with God?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Do I allow my desires for relaxation, entertainment, and physical gratification to distract me from spending quality time with God?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Did I engage in private, solitary self-stimulation?
While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Disbelief
Did I remain silent about Church teachings to avoid social discomfort or conflict when sharing my faith with others?
While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.
Autonomy
Did I remain silent about Church teachings in situations where it was more comfortable to keep quiet rather than speaking out?
While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.
Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence?
Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.
Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence, especially when engaging in activities that bring me joy and fulfillment?
Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.
Have I questioned God's existence?
Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.
Did you doubt your own free will, that is, did you deliberately entertain doubts about God's gift of freedom?
Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.
Did I give in to doubts about God's plan for my life, even when faced with challenges or uncertainties?
Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.
Did I rely solely on my own abilities when seeking guidance or help in making decisions, rather than humbly acknowledging God's presence and involvement in my life?
Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.
Have I relied solely on my own abilities and neglected to seek God's guidance in making decisions about my outdoor activities, hobbies, and personal pursuits?
Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.
Did I rely solely on my own abilities, skills, and accomplishments without acknowledging God's presence and assistance in achieving them?
Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.
Scandal
Did I try to make someone commit a sinful act by encouraging them through my deeds?
Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.
Did I intentionally encourage someone, especially through my words or actions, to engage in something sinful?
Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.
Impenitence
Have I obstinately refused to admit my wrongdoing, clinging to a particular sin?
Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.
Have I refused to acknowledge my wrongdoing and seek forgiveness, clinging to a particular sin despite knowing what is right?
Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.
Have I refused to acknowledge my wrongdoings, even in thoughts?
Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.
Anger
Did I deny forgiveness to someone who wronged me by speaking harsh words in anger?
Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.
Blasphemy
Did you "swear to God" in moments of frustration or anger, using His name in vain?
This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.
Did you ever say anything that would offend God?
This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.
Did I receive Holy Communion while knowingly in a state of sin, particularly after engaging in recreational activities or sports events?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Did I receive Holy Communion while knowingly in a state of sin, thereby profaning the real presence of Christ and showing grave disrespect for the sacrament by receiving unworthily?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Did I receive Holy Communion while knowingly in a state of mortal sin, profaning the real presence of Christ?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Did I use the name of Jesus or God in jest, mockery, or irreverence?
This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.
Did I use the name of Jesus or God in conversation as if it were an ordinary word, without reverence or respect?
This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.
Have you used the name of God as a byword or curse in conversation, especially when speaking about sports, movies, or other leisure activities?
This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.
Ambition
Did I let my desire for power and dominance influence how I interacted with others in personal and professional settings?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Did your desire for power and dominance influence how you made decisions when leading family activities, such as outdoor adventures or sports?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Greed
Did I make accumulation of possessions a driving force in my life?
This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.
Envy
Have I felt discontent for someone else's blessings, and secretly wished that they might lose them?
Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.
Have I secretly wished that others would experience loss or misfortune in their accomplishments or blessings?
Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.
Have I been discontent with what I have, desiring others' possessions without just cause?
This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.
Have I fixated on coveting possessions owned by others?
This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.
Incontinence
Did I lack self-control and speak to others with words that offended their dignity?
This sin of incontinence shows a lack of self-restraint and violates the dignity of others.
Did you lack self-control when speaking to others in public, using language that was indecent or unbecoming?
This sin of incontinence shows a lack of self-restraint and violates the dignity of others.
Gluttony
Did you overindulge in eating or drinking beyond what's reasonable, thereby demonstrating an excessive attachment to worldly pleasures?
This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.
Did I overindulge in eating or drinking beyond what's reasonable, perhaps during family gatherings or social events where food and drink are abundant?
This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.
Have you overindulged in eating or drinking beyond what's reasonable, possibly demonstrating an inordinate attachment to worldly pleasures and rejecting the call to temperance?
This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.
Gossip
Have I taken pleasure in sharing others' private affairs or faults through conversations, even if what was shared was true?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I taken pleasure in discussing others' personal lives or confidential matters, even if what I shared was true?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I shared others' faults or private affairs, even if what I shared was true, for my own entertainment or to gain an advantage?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Impiety
Did I engage in work on a Sunday, even though it could have been avoided?
It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).
Did you fail to always show reverence for the Most Blessed Sacrament when participating in family gatherings or community events?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.
Did you fail to show reverence for the Most Blessed Sacrament in private moments, such as when alone or away from family?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.
Did I fail to show reverence for the Most Blessed Sacrament during family gatherings, community events, or when engaging in quiet contemplation?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.
Impurity
Did I use certain practices to prevent pregnancy?
This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.
Did you use practices, substances, or objects to prevent pregnancy in your marriage?
This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.
Have I dressed in ways that are immodest, yet respectful of my own dignity?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Have I dressed immodestly, exposing myself to occasions of sin?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Infidelity
Did I break my marriage vows by engaging in any infidelity through my thoughts, words, or actions?
Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.
Did I break my marriage vow of faithfulness?
Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.
Fornication
Did I engage in any non-procreative sex through my deeds?
While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.
Did you have any non-procreative sexual intercourse within marriage?
While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.
Violence
Have I knowingly acted in ways that intentionally caused hurt or suffering to someone else, whether through my words or actions?
When we deliberately harm others, we attack their God-given dignity.
Have I knowingly acted in ways that cause physical or emotional pain to someone, perhaps through my words, actions, or decisions?
When we deliberately harm others, we attack their God-given dignity.
Sorcery
Have I interacted with mediums, fortune tellers, tarot card readers, or Ouija boards?
This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.
Have I interacted with mediums, fortune tellers, tarot card readers, or Ouija boards?
This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.
Did I interact with mediums through words, for instance, seeking advice or guidance from them on matters of fortune telling, tarot card readings, Ouija boards, or other forms of divination?
This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.
Apostasy
Have you explicitly rejected the existence of God, either internally through your own thoughts and reflections or to others in conversation?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.
Have you ever explicitly rejected the existence of God in thought, either to yourself or through conversations with others?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.
Oppression
Did I harass, discriminate against, or mistreat others through my actions towards them in my daily life?
It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.
Have I ever mistreated others?
It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.