A Catholic Examination of Conscience

25-34 Married Father with Both Minor And Adult Children

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 17 minutes

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Disobedience

Was I disobedient to my parents in my words, actions, or deeds?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents by failing to listen to their guidance or carry out their reasonable requests?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents, specifically when it comes to following through on commitments made to them?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Did you reject the unity of the Church when, despite having a strong family foundation, you felt frustrated with the imperfections of your community or fellow parishioners?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

When feeling frustrated with Church members, did you reject the unity of the Body of Christ?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I, through my words, mock the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did you mock the Church in a way that showed contempt for its divine authority?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I intentionally work on a Sunday, thereby showing disrespect for the Lord's Day?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Have I dishonored my mother and father through actions and attitudes towards their authority and parental guidance?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I, through my actions and attitudes, dishonored my mother by failing to show her the respect and obedience that is due to a parent?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I, through my words and actions, dishonored my mother and father by disobeying their instructions or disregarding their authority?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Did I use my words to condone other Catholics from staying away from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did you condone fellow Catholics from staying away from Sacraments or Mass by your words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Have you, in your conversations with fellow Catholics, ever given them reason to stay away from receiving Sacraments or attending Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I permit my child to continue in error by avoiding difficult conversations, potentially harming their spiritual development and relationship with God?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I condone a funeral where a deceased person's remains were not properly disposed of?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child to be exposed to bad influences?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Have I permitted my child to be exposed to bad influences in my home, through the company they keep or the media they consume?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I give approval by my words, such that another Catholic might think it acceptable to marry outside the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I give my approval for another Catholic to marry outside the Church, potentially giving scandal by condoning their decision?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I fail to counsel another Catholic, who is close to me through social activities or shared values, against marrying outside the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I endorse or justify abortion or euthanasia, thereby compromising my respect for human life through my words?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Did I, through my words or actions, endorse or justify abortion or euthanasia? (Consider how your words might be perceived by others, even if they were spoken in a moment of weakness or under pressure from those around you.)

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Uncharity

Do I turn away from those who are homeless, displaced, or struggling to find shelter?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I ignore those who are homeless and vulnerable, turning away from their plight?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I turn away from those who are strangers to me, such as the homeless or migrants, in times of hardship?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do you look down upon others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon others based on their job, nationality, or other trait in my thoughts?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon others based on their profession, nationality, or other trait that is outside of our shared human experience and dignity?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I allow my interests to lead me to decisions that put others' needs behind mine?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I place my own interests ahead of the needs of those I love, such as my spouse and children?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I prioritize my own needs over those of my family members in important decisions?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I lose my patience with others when we disagreed on something that was important to me?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I lose my patience with others, perhaps in moments of frustration or when dealing with challenging family members or coworkers?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I permit someone to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit someone to be unfairly treated in any way, perhaps by not intervening when I could have or by prioritizing my own interests over their needs?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did you permit an injustice to be done to someone?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I shown compassion and practical assistance to those in my life, especially when they are experiencing difficulties or needs, such as friends going through a tough time, acquaintances struggling financially, or family members requiring emotional support?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, such as my neighbors, coworkers, or fellow parishioners who are struggling financially or emotionally?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Merciless

Have I judged others harshly through my words, speaking against them without mercy?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Callousness

Did I fail to help those who were suffering when they had a legitimate need for assistance, despite having the means to do so?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Did I fail to care for someone who was ill, showing indifference to their suffering?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Sloth

Did I turn away from those who were seeking my physical help, such as assistance with household chores or running errands?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did you neglect to provide assistance when those who were ill and in need reached out for help?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I permit my child to continue in error due to avoiding difficult conversations, potentially neglecting our shared responsibility as parents to guide their moral and spiritual development?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Have I failed to guide my child toward knowing Christ in a way that prioritizes their spiritual formation alongside their daily life?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to instruct my child in the ways of Christ, despite having the opportunity to share my faith with them?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to be a steady presence in my child's life, consistently guiding them toward Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing in our daily life together?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing by neglecting commitments to my children, missing important family events or milestones?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of the needs and wellbeing of our children?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did I fail to provide my child's spiritual education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did you neglect your child's religious education, which is essential for their spiritual formation and eternal salvation?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I provide adequate religious education to my children, taking into account their unique needs and stages of development?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect to pray daily, especially during busy periods and when facing stress or pressure?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I neglect to prioritize my daily relationship with God?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did you deprioritize your commitment to attending Mass on Sundays or Holy Days of Obligation?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deliberately deprioritize my commitment to attending Mass on Sundays and Holy Days of Obligation by choosing to engage in non-essential activities?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize Mass on a Sunday or Holy Day of Obligation by choosing leisure activities over my highest obligation to worship God, and thus disobey Church authority?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I think that giving alms was a way to gain recognition from others?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my reputation and seeking human praise than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on defending my reputation and gaining recognition from others than pleasing God in all that I do?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on defending my reputation in social media platforms and gaining online respect rather than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from being Catholic when others criticized your faith, especially in casual conversations, social media, or during group discussions?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did you intentionally fail to pay your debts?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally fail to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally neglect to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you help others steal something from them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you help others steal their rightful property?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I assist others in taking something that didn't belong to them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I, in my words and deeds, stolen anything that does not belong to me?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did I avoid paying others, including employees, vendors, or contractors, a fair price or wage for their work or goods and services?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I, in my business dealings or financial transactions, avoid paying others a fair price?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I misrepresent myself to gain an advantage in my personal or professional life, potentially leading others to have a false impression of me?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did you misrepresent yourself to gain an advantage through your words, especially in conversations related to work or personal interests?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to gain an advantage through false words spoken to others, violating the eighth commandment and reflecting poorly on Christian virtues of honesty and integrity?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I, through my words or actions, deceive others?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in formal or informal situations?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in social situations, online interactions, or conversations related to my career, family, or friends?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in online conversations, social interactions, or discussions that involve sharing information?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did you become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I become sterilized, thereby intentionally altering God's plan for my fertility?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Do I seek to feel threatened or envious when others succeed in their pursuits?

Preventing others' success is sinful because it's the resentful desire to deprive others of their blessings because their achievements make us feel inferior or threatened in comparison.

Have I allowed resentment to harbor in my heart towards others who have wronged me, causing me to hold onto bitterness rather than forgiving and loving them?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I allow any lingering resentment towards those who have wronged me to fester in my heart?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did you deny forgiveness to someone who wronged me, especially if they have been sincerely sorry and I have held onto anger or resentment?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I use hurtful words to someone who wronged me, denying them forgiveness?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I deliberately reject Christ's teachings in my thoughts by abandoning our Catholic faith for any length of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Did I deliberately reject God's will through my thoughts, words, or actions by denying or abandoning my faith in Him for any length of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Did I at any point reject or abandon my faith in God, even briefly, through thoughts or considerations that contradicted it?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Did I avoid paying others a fair price by misrepresenting the cost of my goods or services?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Effeminacy

Do I fear to say the name of Jesus, especially in situations where sharing my faith could lead to discomfort or conflict?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did I remain silent about Church teachings to avoid social discomfort or conflict with family members, friends, or colleagues?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Retaliation

Do I harbor thoughts of retaliation in my heart?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Lust

Did I allow myself to be exposed to or engage with thoughts that could lead me to interact with pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Have I interacted with pornography, exposing myself to content that reduces human beings to mere objects for personal gratification?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did I reduce others to their utility or usefulness, rather than seeing them in their full humanity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did you reduce others to their usefulness, rather than seeing their full humanity? Have I viewed and treated others, particularly in my personal and professional relationships, primarily for what they can provide or accomplish, rather than as individuals with inherent dignity and value?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I engaged in actual or simulated acts outside of marriage, either through my own actions or those that I have encouraged or condoned?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I engaged in simulated or actual acts outside of marriage, where my intentions were inspired by lust or a desire for sensual pleasure?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Imprudence

Have I spent excessive time on meaningless distractions, such as mindlessly scrolling through my phone or engaging in leisure activities that bring me little joy or spiritual growth?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Sensuality

Did I desire worldly experiences over growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did you desire worldly experiences over growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire worldly experiences over growth in faith by prioritizing leisure activities that distract me from prayer, reflection, and spiritual development?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I use controlled substances to detach from reality?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you use controlled substances to detach from reality?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you use controlled substances to numb yourself from life's challenges?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I prioritize my own desires for physical or emotional gratification over my relationship with God, especially in moments of solitude or quiet contemplation?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I make my desires for physical pleasure and entertainment the central focus of my life, distracting me from my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I let my desire for physical or emotional gratification take precedence over my relationship with God, especially in moments when I am seeking relaxation or stress relief?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Did I engage in masturbation?

While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Autonomy

Did I remain silent about Church teachings in a situation where speaking up would have caused social discomfort or conflict, even though it was my responsibility to witness the Truth?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I take for granted the blessings in my life, forgetting to acknowledge their source in God's providence, despite my successes in career and family?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I take for granted the blessings in my career and family life, forgetting to acknowledge God's providence as being ultimately responsible?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I allow myself to question God's existence in my mind, even if only for a moment?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did you solely rely on your own abilities without acknowledging God's grace in my life, especially when faced with challenges and responsibilities?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I place too much confidence in my own abilities, neglecting the need for God's grace in guiding me, especially in moments of uncertainty or when facing challenges beyond my control?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Scandal

Did I ever intentionally lead someone to commit a sinful act through my words, actions, or presence?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did I try to make someone else commit an act that would lead them away from God through my own deeds?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I refused to admit my wrongdoing, thereby clinging to sin?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I clung to my own stubbornness, refusing to acknowledge and seek forgiveness for past wrongdoings?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I refused to acknowledge and make amends for my wrongdoing, choosing instead to hold onto it?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Blasphemy

Did you swear at God?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did you swear to God in anger, frustration, or during a heated conversation?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did I receive Holy Communion while knowingly in a state of sin, perhaps having neglected prayer or spiritual preparation?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I receive Holy Communion while knowingly in a state of sin, especially considering my involvement in certain sports activities or social events that may have compromised my spiritual preparedness?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did you receive Holy Communion while knowingly in a state of sin, potentially betraying your faith and God's presence within you by receiving unworthily?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Have you used the name of Jesus or God as a byword or curse in online discussions, social media posts, or conversations with friends and family?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Have you spoken the name of God with disrespect, using it as a byword or curse in conversation?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did I let my desire for power and dominance influence how I treat others in my personal and professional life?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I allow my desire for power and dominance to influence how I treat others, particularly in situations where I have authority or responsibility towards them?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Oppression

Did I, through my deeds, mistreat others?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Have I mistreated, harassed, or discriminated against others through my deeds, such as by using unjust power or authority in my interactions with colleagues, peers, or those who are dependent on me?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Incontinence

Did I lack self-control and speak to others with vulgar or derogatory language that would be considered unbecoming of a Christian?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control and speak to others with crude, unbecoming words that disrespected their dignity?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control and use words that wounded or offended others?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did you overindulge in eating or drinking beyond what is reasonable, especially when engaging in social activities or celebrations?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you overindulge in eating or drinking, especially when enjoying social gatherings or special occasions?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did I overindulge in eating or drinking beyond what's reasonable, leading me to neglect my duties towards family and work responsibilities?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Prodigality

Have I excessively and wastefully used my resources, such as money or leisure time, to take precedence over my financial obligations or family needs?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I prioritized excessive and wasteful gambling over my financial obligations and family needs, recklessly risking resources God has entrusted to me?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Gossip

Have I taken pleasure in discussing others' faults or private affairs, even if what I shared was true about someone who is close to me through family, friends, or social connections?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in discussing others' faults or private affairs, even if what I shared was true, when engaging in conversations with friends and family through social media or other digital means?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I shared others' private affairs through conversations with friends, family, or acquaintances, even if what was shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impiety

Did I engage in any work on Sunday that could have been avoided?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did you perform work on a Sunday, contrary to the Lord's Day rest, when otherwise it could have been avoided?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did I fail to always show reverence for Most Blessed Sacrament when attending Mass, receiving Holy Communion, or participating in other sacramental celebrations?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did I fail to always show reverence for Most Blessed Sacrament, especially in moments of silence or quiet contemplation?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to show reverence for the Blessed Sacrament, which is an essential aspect of our faith and a symbol of God's love and presence among us?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Impurity

Have I used certain practices, substances, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did I use certain practices to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did you use practices, substances, or objects to prevent pregnancy in a manner that intentionally separates the unitive and procreative purposes of marriage?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed immodestly in a way that respects my dignity, reflecting virtues of chastity and modesty?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I appeared immodestly in my way that respects my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in a way that respects my dignity and modesty, particularly when engaging in activities or being among people that might lead me to temptations of impurity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Did I commit any deeds that would be considered breaking my marriage vows?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Have I broken my marriage vows by doing something that undermines trust in my relationship?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Did you break your marriage vows by engaging in any physical or emotional intimacy outside of your committed relationship?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Have I entertained inappropriate feelings toward someone else's spouse, perhaps while engaging in conversations that involve details about their relationship or interactions with them?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Fornication

Did I have any non-procreative sex within marriage, or even outside of it?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Have I had any non-marital, non-procreative sex?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Violence

Have I knowingly acted in ways that brought harm to someone through my words, actions, or deeds?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that caused physical or emotional harm to someone else, including those I live with and interact with regularly?

When we deliberately harm others, we attack their God-given dignity.

Envy

Have I been discontent with what I have, fixating on coveting possessions that others enjoy?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Have I been discontent with what I have, especially when considering others' possessions, and allowed envy to inspire my thoughts?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Have I been consumed by envy towards others' possessions, fostering discontent in what I already have?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Sorcery

Have I, through words or online interactions, sought guidance from mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Did you ever interact with mediums, fortune tellers, tarot card readers, or Ouija boards in your free time or when seeking guidance on life's journey?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Did you deliberately persist in sinful behavior, taking God's mercy for granted without making any genuine effort to change your ways?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change, even when your daily habits and routines may have led you to take God's forgiveness for granted?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in taking God's mercy for granted without making any effort to change, counting on His forgiveness in situations where you had ample opportunity to reform your ways?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you procrastinate going to confession while in a state of sin, recklessly endangering your soul's salvation, showing contempt for God's mercy through the sacrament of reconciliation, and demonstrating prideful presumption that you'd have time later to repent?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you deliberately put off going to confession for an extended period while still in a state of sin, showing a lack of urgency to seek forgiveness from God through the sacrament of reconciliation?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you ever explicitly rejected the existence of God, either through your thoughts or in discussions with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected God's existence through your thoughts, words, or actions, either internally or to others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God, either through internal thoughts or verbalized doubts, in any context where faith was relevant?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.