A Catholic Examination of Conscience

18-24 Separated Man

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 14 minutes

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Disobedience

Was I disobedient to my parents?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my superiors or those in authority?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

When feeling frustrated with others within my community, did I reject the unity of the Church?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did you use hurtful language to mock the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I speak disrespectfully about the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I engage in any form of work that could have been avoided on a Sunday, thereby disrespecting the Lord's day of rest?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Have I shown disrespect to my mother through my words, attitudes, and actions?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I shown disrespect to my mother and father through my words, attitudes, and actions?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I shown disrespect to my mother and father through my deeds?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Did I, through my words, condone other Catholics from staying away from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I lead other Catholics to grow complacent in their faith by staying away from sacraments, such as confession or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I lead other Catholics to stray from God's law by my words when they were uncertain about receiving Sacraments?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I allow my values to be compromised by the opinions of others, rather than standing firm in what I know is true?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did you condone an event where human remains were not properly buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child to be exposed to bad influences? Was I remiss in allowing someone else's poor influence on my child, rather than taking steps to protect them from it?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences through excessive screen time and online activities?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I condone another Catholic to marry outside the Church through my words?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I condone another Catholic to marry outside the church by giving them my blessing or approval?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Adultery

Did I forgo a valid Catholic marriage, thus potentially committing adultery through my deeds?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Uncharity

Do you turn away from those who are displaced, showing them compassion and respect in their time of need?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I turn away from those in my community who are homeless and without stable shelter?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their background, occupation, or social status?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon others based on their job, nationality, educational background, or other traits?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon individuals from varying social classes, ethnicities, or professions?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I allow my personal interests to overshadow the needs and concerns of others in my life?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I lose my patience with others in situations where they frustrated me or failed to meet my expectations?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I lose my patience with others in situations where I felt frustrated or annoyed?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I speak sharply to others, losing my patience with them in the process?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I permit someone else to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I allow someone else to be treated unjustly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I helped others when they needed help, specifically in moments where my presence or assistance could have made a tangible difference?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in need, particularly in situations where they may be struggling or going through difficulties?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in my community, especially during times of crisis or need?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to others in need, particularly those who may be struggling financially or experiencing difficulties related to their career or personal life?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Lukewarmness

Am I reluctant to explore my spiritual life, despite having access to various resources and opportunities?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Have I been unmotivated in my commitment to seeking God's presence and will in all aspects of my life, including my leisure activities, social relationships, and career pursuits?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Merciless

Have I condemned others by my words?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Did I speak harshly against others?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Did I speak harshly about others?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Callousness

Did I fail to provide aid to someone who was suffering when I had the opportunity?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Sloth

Did I neglect those who were suffering from illnesses that required my assistance?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I failed to guide my child toward knowing Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected to introduce my child to Christ, depriving them of the opportunity to know Him?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to introduce my child to Christ, thereby depriving them of the opportunity to know and love Him?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own entertainment interests ahead of genuine time spent with my family?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of the genuine needs and wellbeing of others, leading to neglect or abandonment of responsibilities and duties owed to them?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of those of my friends and peers, neglecting their genuine needs and wellbeing through my actions?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did I fail to provide a proper religious education for my child?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect providing my child with education that would lead them to know, love, and serve God?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did you neglect the spiritual formation of your own child, particularly in regards to their religious education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I deprioritize my obligation to attend Mass on a Sunday or Holy Day of Obligation?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize the Sunday Mass for non-serious reasons, choosing to skip it even when I had ample time and opportunity?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deprioritize your Sunday Mass by skipping it, choosing to engage in other leisurely activities instead, such as playing video games or watching TV shows, without considering the importance of worshipping God on a Holy Day of Obligation?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I seek to boast about my generosity by giving alms?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my reputation online and gaining social media validation than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on seeking admiration and validation from others than pleasing God through my actions?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on gaining praise from my peers through social media or online content creation rather than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly downplay your Catholic faith when faced with social pressure or discomfort from peers, colleagues, or acquaintances?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Did you publicly boast about your accomplishments, boasting in front of others when faced with social pressure or discomfort?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did I intentionally fail to pay my debts?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally fail to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally fail to pay your financial obligations to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you help others steal?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I assist others in taking something that did not belong to them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you aid others in taking something that didn't belong to them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I intentionally taken something that belongs to others, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did you intentionally avoid paying others a fair price for goods or services?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid paying others a just price for my services, work, or goods?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did you avoid paying others, including colleagues, clients, or vendors, a fair price or wage?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I intentionally deceive others through my words in order to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to someone in order to achieve a personal gain?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to someone for personal gain?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Have you deceived others?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did I deceive others by intentionally misleading them through my words, actions, or behavior?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did I cause others to believe something false about me through my words or actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in conversations online or offline?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in online interactions or through social media?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in online interactions, social media posts, or conversations?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I hold any grudges against those who have wronged me in my thoughts, intentions, or emotions?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment towards others in my online interactions?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did you deny forgiveness to someone who wronged you in your online interactions, such as through social media or messaging platforms?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did you refuse to pardon someone who had wronged you?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I ever entertain thoughts against my Catholic faith for any length of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do you fear to say the name of Jesus in casual conversations or interactions with friends, which could lead to a denial of our baptismal call to evangelize?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Worldliness

Do you think about your possessions more than is necessary, to the point where they become an excessive concern in your life?

From a Catholic perspective, obsessing over possessions is considered sinful because it makes material things an idol that takes precedence over God and prevents spiritual growth while hindering one's ability to be generous and detached from worldly goods.

Retaliation

Do you harbor thoughts of retaliation towards others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Lust

Have I engaged my thoughts with pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did I engage my mind in lustful thoughts when interacting with pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did I reduce others to what they could do for me, rather than seeing their full humanity, in my thoughts about people I interact with through social media?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I reduce others to their appearance, usefulness, or what they could do for me, rather than seeing them as people created in God's image?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I view others solely for their utility in helping me achieve my goals, rather than seeing them as fully human beings with inherent dignity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I engaged in actual or simulated sexual acts outside of marriage through deeds that were inspired by lust?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I had actual or simulated sexual acts outside of marriage through visual media, words, or actions that stir lust?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I engaged in actual or simulated physical acts outside of marriage that were inspired by lust?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Sensuality

Did I desire worldly entertainment over growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire worldly experiences over growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I allow worldly temptations to distract me from growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I prefer the excitement of new digital experiences over growth in spiritual understanding?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I use controlled substances to escape from reality?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you deliberately use controlled substances to detach from your reality?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you deliberately use controlled substances to detach from your responsibilities?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I prioritize my own desires for entertainment, leisure, and pleasure over my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I allow my desires for entertainment and leisure activities to take precedence over my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I allow my desire for fleeting entertainment and pleasures to take precedence over my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Murder

Did I intentionally kill anyone?

The taking of one's life intentionally violates the fifth commandment and takes away the precious gift of life that was granted by God.

Did I directly participate in an abortion or euthanasia?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Autonomy

Did I remain silent about Church teachings when discussing them would have caused social discomfort or conflict?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you take for granted the good things in your life, thinking they were due to your own abilities or accomplishments rather than God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you take for granted the accomplishments in your life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I entertain doubts about God's existence?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did you intentionally harbor thoughts of questioning God's existence?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I solely rely on my own abilities, neglecting God's guidance in all that I do?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I fail to acknowledge my dependence on God's grace, instead relying solely on my own abilities to navigate life's challenges?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I take credit for achieving success solely through my own abilities, without acknowledging God's role in guiding me?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Scandal

Did I try to make someone else commit a sinful act by encouraging them through my deeds?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I held onto my wrongdoing, refusing to turn away from it?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I persisted in my refusal to admit wrongdoing, stubbornly clinging to guilt rather than humbly seeking forgiveness?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Blasphemy

Did you swear to God in anger, frustration, or when discussing sensitive topics?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did I receive Holy Communion while knowingly in a state of sin, perhaps after engaging in entertainment activities or social events without properly disposing my conscience first?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I receive Holy Communion while knowingly committing sacrilege through my actions?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did you receive Holy Communion while knowingly in a state of sin, having spent time engaging in activities that may have put your relationship with God at risk?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I use the name of Jesus or God in conversation, online, or through digital media, as a byword or curse?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did I use Jesus' name or God's name carelessly or disrespectfully in online discussions, social media posts, or conversations with friends?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did I allow my desire for power and dominance to influence how I treat others, especially in situations where I'm seeking recognition or trying to get ahead?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did your pursuit of power, status, and control in various aspects of life, such as relationships, career, or social media presence, lead you to prioritize your own interests over the well-being and dignity of others?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I let my desire for power influence my decisions towards others through competitive or aggressive behavior, causing me to prioritize personal gain over their well-being?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Greed

Did I make the accumulation of money, goods, and possessions a driving force in my life by putting material wealth above God's will?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Did I make accumulating wealth and material possessions a driving force in my life, potentially leading me to prioritize them over my relationship with God?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Oppression

Did you mistreat, harass, or discriminate against others through your words, actions, or online behavior?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Did I unjustly mistreat, harass, or discriminate against others by abusing my power or authority over them?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Incontinence

Did you lack self-control and speak to others with vulgar or inappropriate language?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control and speak to others with vulgar or inappropriate language in online interactions, social media platforms, or casual conversations?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did you overindulge in eating or drinking beyond what is reasonable, potentially leading to excess or waste?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did I overindulge in eating or drinking beyond what's reasonable, perhaps while enjoying leisure activities or social gatherings?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did I allow myself to take excessive portions in eating or drinking, demonstrating an inordinate attachment to worldly pleasures and rejecting the call to temperance?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Prodigality

Have I excessively risked my own financial resources for entertainment, such that it has precedence over meeting my essential needs or providing for others in genuine need?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I excessively spent money on entertainment and leisure activities that take precedence over my financial obligations, rather than using these resources for the well-being of myself or others?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Gossip

Have I used my words to speculate about or criticize others' private lives, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I used my words to discuss others' private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impiety

Did I utilize my technological capabilities, which could have been avoided, on a Sunday?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did you fail to always show reverence for Most Blessed Sacrament, particularly in daily life, when you could have done so?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to show reverence for the Most Blessed Sacrament, especially during Mass or in moments of personal devotion?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to show reverence for the Most Blessed Sacrament in those moments when it was exposed or displayed, often coinciding with your busy social life and frequent attendance at gatherings and parties?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Anger

Have I nursed anger rather than seeking reconciliation in my relationships, especially when disagreements arise?

Uncontrolled anger corrupts our own heart, damages our relationship with both God and neighbor.

Impurity

Did you intentionally use certain practices to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed in a way that respects my own dignity, especially when going out to social events or gatherings?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in a way that respects my own dignity, avoiding attire exceptionally revealing or indecent which would beckon sins from others?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed immodestly in public without respect for my own dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Fornication

Did I engage in any non-marital, non-procreative sex?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Did I have non-procreative, consensual sex outside of a sacramental marriage?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Did I engage in any non-procreative sexual activity outside of marriage?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Violence

Have I knowingly engaged in ways that brought pain or suffering to others through my actions?

When we deliberately harm others, we attack their God-given dignity.

Have I intentionally chosen ways that brought pain or suffering to others through my actions?

When we deliberately harm others, we attack their God-given dignity.

Envy

Have I been discontent with what I have and fixate on coveting others' possessions?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Have I fixated on coveting others' possessions, and been discontent with what I have?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Sorcery

Did I engage in conversations or interactions involving mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have you ever interacted with individuals who claim to possess supernatural knowledge or powers, such as mediums, fortune tellers, tarot card readers, or those who use a Ouija board?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change your online habits or digital life?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change your thought patterns and attitudes that lead to such actions?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in thinking that God's mercy would forgive your lack of effort to change, without actually making an honest attempt to reform your thoughts or actions?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you intentionally put off going to confession while knowingly being in a state of sin?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you procrastinate going to confession while in a state of sin, showing a presumptuous attitude that your spiritual well-being would be resolved without seeking God's mercy through the sacrament?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you delay going to confession when faced with the opportunity to repent from a grave sin?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you explicitly rejected the existence of God, either internally or to others, through your thoughts about technology and digital life?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected God's existence, either internally through your thoughts or to others through your words, after having received baptism?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God through thoughts expressed on social media platforms, online content creation, or conversations with friends?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.