A Catholic Examination of Conscience

18-24 Divorced Man

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 16 minutes

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Disobedience

Was I disobedient to my parents by doing things that went against their guidance or authority?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Did you reject the unity of the Catholic Church when frustrated by others within it?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I reject the unity of the Catholic Church when frustrated by members within it, such as friends or acquaintances who may have disappointed me?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I condone a funeral where human remains were not properly buried, thus disrespecting their dignity and contrary to Church teaching?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did you mock the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did you use words to belittle or mock the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Have I through my words, actions, and attitudes, dishonored my mother and father?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I, through my words and actions, dishonored my mother and father by showing disrespect for their guidance and wisdom?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I shown disrespect to my mother and father through my actions and attitudes by prioritizing my own desires over their guidance?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Did you condone other Catholics from staying away from Sacraments or Mass by your words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I advise fellow Catholics to abstain from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I encourage fellow Catholics to abstain from receiving Sacraments or attending Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I fail to speak up against misinformation that would have led someone I interact with online, possibly a friend or acquaintance, to continue in error?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I allow others' opinions to lead me away from upholding what I know is true, compromising my values for their approval?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I allow my desire for social validation, often fueled by online interactions, to influence what I believe is right rather than standing firm in my convictions?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I condone a funeral where human remains were not buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I allow a loved one's remains to be improperly disposed, failing to ensure their reverent burial?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I intentionally refuse to offer forgiveness to someone who wronged me, thereby failing to follow Jesus' command to forgive others?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I permit my child to be exposed to bad influences?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I fail to advise another Catholic against marrying outside the Church, potentially leading them astray?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I give my approval to another Catholic for marrying outside of the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did you endorse or justify taking a human life through abortion or euthanasia?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Infidelity

Did I forgo a valid Catholic marriage through my actions, particularly in relationships where marital status was unclear or not publicly acknowledged?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Did I willfully break any of my promises made in marriage?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Adultery

Did I forgo a valid Catholic marriage, thereby committing adultery through my deeds?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Have you entertained feelings towards someone else's spouse?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Uncharity

Do I turn away from those who are strangers to me?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do you look down upon others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon others based on their job, nationality, or other trait that is beyond my control?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I judge others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I place my own interests above those of my friends, classmates, or colleagues?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Do I disrespect others, treating them as less than the children of God they are?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Do I disrespect others as children of God through my online interactions, often fueled by stress and anxiety related to academic or professional pressures?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Did I fail to treat others with kindness when my patience was worn thin?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I allow someone else to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did you allow someone to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did you permit someone to be treated unfairly in situations where you had the ability to intervene?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I failed to assist those in need when they sought my help?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I neglected to assist those in need when they were looking for help?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have you shown compassion and practical assistance to those in need, particularly in situations where people's basic needs or dignity have been compromised?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, particularly through acts of charity that demonstrate my love for Christ by serving others?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Lukewarmness

Am I content with merely existing in my faith, rather than genuinely striving to grow in it?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Am I uninterested in growing in my faith by prioritizing comfort and mediocrity over the transformative love God offers, even when it comes to spiritual practices that challenge me?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Am I uninterested in growing spiritually, choosing comfort over transformative love?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Did you, through neglect or indifference, abandon your Catholic faith for any length of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Merciless

Have I ever spoken poorly of others, condemning them in my words?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Have you used your words to condemn others, placing yourself in God's role as judge and denying them the same mercy and forgiveness that He extends to all of us?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Callousness

Did you fail to help someone in need, who was struggling financially, when you had the means to do so?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Did I turn away from caring for someone who was ill when they needed my help?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Did you turn away from someone who was ill, especially those in your social circle, when they needed care or support?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Sloth

Did you neglect those who were ill and in need of your assistance?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I permit others to continue in error by avoiding difficult conversations, thereby neglecting my duty to guide them towards the truth?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Have I neglected to model Christian values for my child in my daily life?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to guide my own relationship with Christ? Considered in light of: The lack of intentional spiritual growth and guidance in daily life, despite having the means and desire for it.

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my responsibilities towards those who depend on me, such as family or loved ones?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my relationships, leading to neglect and indifference towards those who need genuine support and care from me?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did I fail to provide adequate religious formation to my own spiritual children, leaving them vulnerable to error or sin?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did you neglect to communicate daily with God through prayer?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I deprioritize and skip attending Mass on a Sunday or Holy Day of Obligation, treating it as less important than my worldly pursuits?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize and skip attending Mass on Sunday or Holy Day of Obligation, thereby choosing to prioritize worldly activities over my highest obligation to worship God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deprioritize and skip Mass on a Sunday or Holy Day of Obligation, choosing leisure activities over your highest obligation to worship God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I seek praise when giving alms, especially if my intention was to impress others rather than glorify God?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my online reputation and gaining social media validation than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on winning online gaming competitions and gaining virtual respect than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Do I more often strive for digital validation and human recognition rather than pleasing God through my online activities?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from being Catholic when speaking about your faith in social settings where others might judge or disagree?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Did you publicly distance yourself from Catholicism when faced with ridicule or mockery by others on social media or in casual conversations?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did I intentionally fail to pay back debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you assist others in stealing something?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you assist others in stealing something?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I help others steal? (Considered in the context of participating in or condoning actions that enable theft, such as facilitating or being aware of someone else's illicit behavior, without directly engaging in it oneself.)

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I intentionally taken anything that does not belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I ever taken something that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did I take advantage of others by paying them an unfair price for something, whether it be goods or services?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Have I, in my business dealings or financial transactions, intentionally offered others a price or wage that is less than what they deserve?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I intentionally misrepresent myself to others through words, deceiving them for my own advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to gain an advantage, potentially undermining trust in relationships and betraying Christian virtues of honesty and integrity?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did you intentionally misrepresent yourself to others?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I lead others to believe something about me that was not true?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did I intentionally mislead others through my words or actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in online interactions or conversations with friends?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in online settings or during conversations with friends?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in online interactions, such as social media posts or comments?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did I become sterilized through my own desires, rather than trusting in God's plan for my life?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Do I strive to hold others back from achieving their goals, resentful that they are succeeding where I have struggled?

Preventing others' success is sinful because it's the resentful desire to deprive others of their blessings because their achievements make us feel inferior or threatened in comparison.

Did I harbor any resentment towards others who have wronged me?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Have you harbored any resentment towards someone who has wronged me in my past?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I deny forgiveness to someone who wronged me, potentially leading to unforgiveness that hinders my own ability to receive God's mercy?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did you deny someone forgiveness because they wronged me?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did you fail to be present for someone who was ill?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Did you deliberately reject God's revealed truth through your thoughts and actions by questioning or doubting your faith during any length of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do I fear to speak the name of Jesus, even among those who may oppose me?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did you sacrifice your personal values or convictions to earn approval from peers on social media, rather than standing firm in what you know is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Retaliation

Do I harbor thoughts of retaliation towards others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Do I harbor thoughts that lead to retaliation, especially in my response to perceived wrongs or injustices?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Lust

Did you allow yourself to be entertained by thoughts of pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did I reduce others to mere objects for my own entertainment, rather than seeing them as fully human beings deserving of dignity and respect?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I reduced others to what they can do for me, rather than seeing their full humanity, through my thoughts or interactions, particularly when engaging in activities that bring me enjoyment or benefit?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I had actual or simulated sexual acts outside of marriage that involved lustful intentions?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I engaged in actual or simulated intimate acts outside of marriage through digital platforms, online interactions, or other means?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Imprudence

Have I spent excessive time on meaningless distractions, wasting opportunities for spiritual growth and service to others?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Have I spent excessive time on meaningless distractions, such as mindlessly scrolling through my phone or engaging in leisure activities that leave me feeling unfulfilled?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Sensuality

Did I desire worldly experiences over growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire worldly experiences over growth in my relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire fleeting entertainment experiences over growth in my spiritual life?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did you intentionally use controlled substances to escape from reality and avoid facing life's challenges?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Have I used controlled substances, deliberately impairing my God-given reason and free will, to detach from reality rather than facing life's challenges with God's help?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you deliberately use controlled substances to detach from reality, rather than confronting life's challenges with God's help?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I prioritize my own desires for entertainment and leisure over genuine connections with God in my daily life?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do you make your desires for entertainment, relaxation, and pleasure a higher priority than your relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do you give precedence to your own desires over your relationship with God, often allowing them to dictate your thoughts and actions?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Scandal

Did I try to encourage someone else in their sinful behavior?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did you try to make someone else commit an act that would lead them away from God through your own actions or influence?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I refused to acknowledge my wrongdoing, stubbornly holding onto a sin?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I stubbornly refused to acknowledge my wrongdoings, clinging to my sinful ways?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I obstinately refused to admit and make amends for my wrongdoing, clinging instead to stubborn pride?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Blasphemy

Did you use God's holy name to swear without reverence?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did you ever use God's name in an oath, swearing to Him?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did I receive Holy Communion while knowingly in a state of sin, thereby showing grave disrespect for the sacrament and profaning its real presence?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Have you received Holy Communion while knowing yourself to be in a state of sin, perhaps because of unresolved conflicts within your personal relationships or due to poor decision-making stemming from emotional states like stress or anxiety?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Have you used the name of Jesus or God in your online gaming, streaming, or social media conversations as a curse or byword?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did you speak the name of God carelessly in conversation, using it as a byword rather than showing reverence for its sacred nature?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did you speak the name of Jesus or God in anger, frustration, or careless conversation?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did I allow my desire for power and dominance to guide my decisions in ways that harmed others?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did you let your desire for power and dominance influence how you interacted with others, particularly in situations where you felt a need to assert control or authority?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I allow my desire for power and dominance to influence how I interact with others, prioritizing my own interests over their well-being?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Greed

Did I make accumulating wealth and material possessions the driving force in my life, potentially leading me to trust in their provision rather than God's providence?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Autonomy

Did I take for granted my accomplishments, successes, and good fortune in life, forgetting to acknowledge their source in God's providence and divine intervention?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I attribute my personal successes and accomplishments solely to my own abilities, forgetting to acknowledge God's role in guiding me?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I attribute my success, leisure activities, or accomplishments to my own abilities rather than acknowledging God's providence in guiding me?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Have I entertained doubts about God's existence in my own mind?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I rely solely on my own abilities and failed to recognize our complete dependence on God's grace?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I solely rely on my own abilities, neglecting to acknowledge God's presence in every situation?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did you trust solely in your own abilities, neglecting to acknowledge your dependence on God's guidance and provision?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Incontinence

Did you lack self-control and speak to others in a way that used vulgar or inappropriate language?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did you lack self-control and speak to others with vulgar or inappropriate language in social online interactions?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did you lack self-control when speaking to others in casual online settings, using language that was vulgar or inappropriate?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did you overindulge in eating or drinking to excess, potentially compromising your physical and spiritual well-being?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you overindulge in eating or drinking, perhaps in excess of what is reasonable for one's physical needs and abilities?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you overindulge in eating or drinking beyond what's reasonable, perhaps through excessive consumption of convenience foods or drinks while engaging in sedentary activities?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Prodigality

Have I excessively prioritized recreational activities, such as online gaming or entertainment, over my financial responsibilities and obligations to family?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I excessively risked my financial resources to prioritize leisure activities over responsible management, potentially harming my ability to meet family needs or fulfill other obligations?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I prioritized excessive and wasteful gambling over my financial obligations, potentially putting myself in harm's way and neglecting my responsibilities?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Gossip

Have I taken pleasure in speaking about someone else's faults or private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing others' private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I used my words to delight in exposing someone else's mistakes, even if they were true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impiety

Did I choose to engage in work on a Sunday, despite knowing it was not necessary?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did I use Sunday for purposes other than rest and worship, despite having the opportunity to avoid doing so?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did you fail to show reverence for the Most Blessed Sacrament in your daily life, despite having opportunities to do so?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did I fail to show reverence for the Most Blessed Sacrament in my daily routine, especially when engaging in activities that consume a significant portion of my time?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to show reverence for the Most Blessed Sacrament in your daily life, often prioritizing worldly activities over spiritual devotion?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Impurity

Have you used practices, substances, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have you intentionally used practices, substances, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed in a way that disrespects my own dignity, potentially leading to temptation and sin?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have you dressed immodestly in ways that respect your dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I exposed myself immodestly in ways that respect my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Fornication

Have I engaged in non-procreative sex within relationships that are not sacramentally valid, such as those outside of marriage?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Violence

Have I knowingly acted in ways that intentionally caused pain, suffering, or emotional harm to others?

When we deliberately harm others, we attack their God-given dignity.

Have I willfully done something that brought pain or suffering to others?

When we deliberately harm others, we attack their God-given dignity.

Have I deliberately acted in ways that caused pain or suffering to someone else, attacking their God-given dignity?

When we deliberately harm others, we attack their God-given dignity.

Envy

Have I been discontent with my own blessings and possessions, and fixated on coveting others' things?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Have I been discontent with what I have, particularly in regards to material possessions, and fixate on desiring others' wealth?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Sorcery

Have you interacted with mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have you interacted with mediums, fortune tellers, tarot card readers, or Ouija boards through online platforms, games, or other digital means?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I interacted with those who claim to possess supernatural knowledge or abilities, such as mediums, fortune tellers, tarot card readers, or Ouija board users?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change your habits or routines?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change, despite your awareness of your flaws through various online communities and social media platforms that you frequently engage with?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately rely on God's mercy without making any effort to change your thought patterns, counting on His forgiveness for habits that hinder your spiritual growth?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you put off going to confession because you thought you had more time later to repent, while still in a state of sin?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you explicitly rejected God's existence, either to yourself internally or to others through your words or actions?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God through your thoughts, words, or actions in the digital realm, particularly when engaging with online communities or expressing yourself on social media platforms?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God, either internally through your online browsing history, social media posts, or video game preferences, or to others in casual conversations, online forums, or discussions about science fiction?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.