A Catholic Examination of Conscience

55-64 Single Woman

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 13 minutes

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Condoning

Did I lead other Catholics to believe it is acceptable to stay away from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I permit fellow Catholics to disregard Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did you, through words, lead other Catholics to feel that it is acceptable for them to absent themselves from the Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I permit my child to continue in ignorance, thereby avoiding potentially difficult conversations?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I allow the desire for others' approval to compromise my values, rather than standing firm in what I believe is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I condone a funeral where a loved one's remains were not given a proper burial?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child to be exposed to bad influences?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences through my own careless behavior?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences in my daily life?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I give my approval to another Catholic marrying outside the Church through my words, potentially scandalizing them?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I use my words to condone, justify, or support abortion or euthanasia in any way?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Adultery

Did I forgo a valid Catholic marriage, perhaps with someone who is not my spouse?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Have I formed inappropriate desires towards someone else's spouse through my thoughts?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Have I harbored adulterous inclinations toward someone else's spouse through my thoughts?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Uncharity

Do I turn away from those who are homeless, living on the streets, or without stable housing?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do you turn away from those who are homeless?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Have I looked down upon others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do you look down upon others based on their job, nationality, or other trait that is not directly related to who they are as a child of God?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did you put your own interests ahead of others' needs in your decision-making process?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did you give priority to your own interests over the needs of those in your life?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did your personal goals and interests take precedence over the needs and well-being of those around you?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Have I thoughtlessly spoken to others in a manner that reflects a lack of respect for their dignity as children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Have I lost my patience with others in everyday interactions, such as when dealing with frustrating situations or conflicting personalities?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I allow someone else to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit another person to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit others to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I not been reluctant to lend my time or skills to those who have asked for help, when they genuinely needed it?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I been generous in my time, talents, and resources when others were in need of help?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in need, particularly through acts of volunteerism, charitable giving, or simply being present for others in times of need?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those around me, such as friends, acquaintances, or fellow community members in need?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Lukewarmness

Am I apathetic towards growing in my spiritual life?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Have I been unmotivated or halfhearted in my pursuit of spiritual growth, allowing worldly concerns to overshadow my devotion to God?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Merciless

Did I speak harshly against others?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Did I speak in such a way that condemned others for their lifestyle choices?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Callousness

Did I neglect to provide for someone who was in genuine need, despite having the means to assist them?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Sloth

Did I turn away from those in my community who needed physical help?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I neglect to give assistance to those who were sick and in need?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I deliberately turn away from those who were in genuine need of my assistance when I could have provided help?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did you deliberately ignore fasting on prescribed days, demonstrating disobedience to Church authority and neglecting your spiritual obligation to practice self-denial?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Have I neglected to guide my child toward knowing Christ through any deliberate choice or lack of effort, rather than due to circumstances beyond my control?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to guide my child toward knowing Christ in ways that would have been consonant with their developing faith?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my personal well-being?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my well-being, leading to neglect in taking care of myself?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did I neglect my child's religious education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did you neglect your child's religious education, which is their first and most important spiritual teacher?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect teaching my child the fundamental principles of faith?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect to pray daily?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I neglect to pray daily, which is essential for our relationship with God?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I deprioritize my obligation to attend Mass on a Sunday or Holy Day of Obligation, choosing instead to pursue worldly interests or personal preferences?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deliberately choose to deprioritize your commitment to attending Mass on Sundays or Holy Days of Obligation, opting for more leisurely pursuits instead?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deprioritize and skip Mass on a Sunday, allowing worldly priorities to take precedence over your highest obligation to worship God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I seek praise for sharing my financial resources?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I seek public acclaim for my charitable giving?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I give alms in such a way that I expected to be admired for my generosity?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my public image and seeking admiration from others than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on defending my reputation online than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from your faith when faced with social pressure or discomfort, thereby compromising your fidelity to God?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Disobedience

Did you reject the unity of the Church when frustrated with its members?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

When frustrated with the community within your Church, did you reject its unity, treating it as something less than sacred?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Have I rejected Church unity by judging others in my community through negative thoughts when frustrated with their behavior?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did you use words to belittle or mock the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I speak disrespectfully about the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Have I disobeyed my mother through my actions, attitudes, and behavior towards her?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my mother through any actions or attitudes that demonstrate disobedience, particularly in my relationship with her?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I disobeyed my mother through my actions and attitudes by not showing her the respect and honor that she deserves, especially in regards to her role in giving life and nurturing me?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Theft

Did I intentionally fail to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally fail to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to settle my debts on time?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I help others steal something from them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I taken something that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did I pay others a fair price, taking into account their need and mine?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Have I avoided paying others a fair price in my business dealings?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I take advantage of others by paying them less than what was due to them?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Have you intentionally misrepresented others to gain an advantage in a personal or professional setting?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I speak falsely about another through my words?

Slander deliberately damages another person's reputation through false statements, violating both the Eighth Commandment against bearing false witness and Christ's command to love our neighbor.

Have I deceived others through my words or actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did I lead others to believe something that was not true?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others' experiences, circumstances, or accomplishments in formal or informal conversations?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in casual conversations or online interactions?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I intentionally distorted or twisted the truth in conversations, social media posts, or written accounts that concern others?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did I become sterilized through any deliberate choice or action?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I harbor any resentment towards others, perhaps those who have wronged me in my past relationships or interactions?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment towards those who have wronged me, causing me to hold onto bitterness in my thoughts?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment against those who have wronged me through negative thoughts or uncharitable feelings?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I refuse mercy to someone who hurt me, causing them unnecessary suffering and blocking God's forgiveness of my own sins?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I intentionally abandon my faith in God for any length of time due to doubts, frustration, or disillusionment?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Did I deliberately turn away from God's revealed truth for any length of time, abandoning my faith through thoughts that led me to distance myself from the Church?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Did I deliberately reject my Catholic faith by giving up on it for any length of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do I fear to proclaim Jesus' name when speaking to those who may disagree with me?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Have I compromised my beliefs or values to gain others' approval rather than upholding what I know to be right in areas that require courage and conviction, such as standing firm in God's truth?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I prioritize pleasing others over upholding what I know to be right, compromising my beliefs in the process?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I fail to speak up about Church teachings in order to avoid awkwardness or confrontation?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did you publicly say or imply that being Catholic was something to be ashamed of when faced with social pressure, ridicule, or discomfort among friends, acquaintances, or community members?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Worldliness

Do I spend excessive time thinking about my possessions?

From a Catholic perspective, obsessing over possessions is considered sinful because it makes material things an idol that takes precedence over God and prevents spiritual growth while hindering one's ability to be generous and detached from worldly goods.

Sensuality

Did I desire worldly pleasures over growth in faith, leading me to prioritize them in my daily thoughts, words, and actions?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did you desire worldly pleasures over growth in your relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I deliberately use controlled substances to escape from problems?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do you prioritize your own pleasures and desires, such as enjoying hobbies like hiking or gardening, over my relationship with God and cultivating a deeper sense of spiritual fulfillment?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I allow my pursuit of personal pleasures to overshadow my commitment to spiritual growth and my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Have I had actual or simulated sexual acts outside of marriage, involving thoughts, words, or deeds that gave occasion for impure desires?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Murder

Did you commit murder through your deeds?

The taking of one's life intentionally violates the fifth commandment and takes away the precious gift of life that was granted by God.

Scandal

Did you try to lead someone who has influence over me, such as a friend or a family member, into committing a sinful act?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did I try to encourage someone else to engage in sinful behavior?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I refused to acknowledge my own wrongdoing, stubbornly holding onto it?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I obstinately refused to acknowledge my own wrongdoing, especially when it comes to habitual sin?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I refused to admit my wrongdoing, choosing to hold onto guilt instead of seeking God's mercy?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Violence

Did I use hurtful words against someone who wronged me, refusing to show them mercy?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Have I intentionally done something that would cause physical or emotional pain to someone else?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that brought intentional harm to others, either through my words or deeds?

When we deliberately harm others, we attack their God-given dignity.

Blasphemy

Did I receive Holy Communion while knowingly carrying an intent that was opposed to receiving it worthily?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Vanity

Am I more focused on gaining the respect and admiration of others through my accomplishments, rather than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Ambition

Did you let your desire for power and dominance influence how you interacted with others in various situations, such as in leadership roles or when navigating complex social dynamics?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did your desire for power and dominance influence your decisions and treatment of others in your personal and professional relationships?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Oppression

Have I mistreated, harassed, or discriminated against others through my actions?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Have I, through my words or actions, mistreated others?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Lust

Have I reduced others to their usefulness or what they could do for me, rather than seeing them in their full humanity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I reduced others to their appearance, usefulness, or what they could do for me, rather than seeing them as full human beings?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I reduce others to their usefulness or what they could do for me, rather than seeing them as full human beings?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I engaged in actual or simulated physical acts outside of marriage that have been inspired by lustful intentions?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I committed acts of lust outside of marriage, either in thought, word, or deed?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Autonomy

Did you take for granted your good health, forgetting to acknowledge its source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I entertain doubts about God's existence in my thoughts?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I trust solely in my own abilities, forgetting that God's grace is the source of all strength?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did you solely rely on your own abilities in planning your future, projects, or pursuits without seeking guidance from God's wisdom?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Envy

Have I secretly compared my own blessings to those of others, feeling discontent when they seemed greater than mine?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I allowed coveting others' possessions to inspire discontent with what I have?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Incontinence

Did I lack self-control when speaking to others using inappropriate language that disrespects their dignity?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did you lack self-control in your interactions with others, speaking to them in a manner that was unbecoming or hurtful?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I use foul language in my conversations, showing a lack of self-control and disrespecting others through my words?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Have I overindulged in eating or drinking beyond what's reasonable, potentially leading to an excessive attachment to worldly pleasures?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did I overindulge in eating or drinking, showing an excessive pleasure in such actions?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Prodigality

Have I engaged in excessive and wasteful financial risk-taking that takes precedence over my needs and responsibilities?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Gossip

Have I taken pleasure in sharing others' private affairs or faults through words, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing others' private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing others' private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing others' private affairs, even if what was shared was true, through conversations with friends or acquaintances?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing private details about friends' relationships, even if they were true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impiety

Did I perform tasks on Sunday, even when it could be avoided?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did I fail to show reverence for Most Blessed Sacrament, especially during visits to churches and holy sites?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to show reverence for the Most Blessed Sacrament in daily moments of silence, quiet reflection, or prayer?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Anger

Have I nursed anger within myself, rather than seeking reconciliation in my relationships with others?

Uncontrolled anger corrupts our own heart, damages our relationship with both God and neighbor.

Impurity

Have I used practices to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did I use practices, substances, or objects that could potentially prevent pregnancy in order to intentionally separate the unitive and procreative purposes of marriage?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed in a way that respects my dignity by prioritizing modesty?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in attire that is immodest yet claims to respect my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in a way that exposes my body, tempting others to lust after me?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Did I break any vows that were made to my spouse in our marriage?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Have I broken my marriage vows by not prioritizing them in my life?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Fornication

Did I engage in non-procreative sex?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Did you have any non-procreative sex in your life?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Sorcery

Have I at any time used mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I ever interacted with individuals who claim to possess supernatural knowledge, such as mediums, fortune tellers, tarot card readers, or Ouija board operators?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have you interacted with individuals who claim to possess supernatural knowledge or powers, such as psychics, clairvoyants, or those using tarot cards, Ouija boards, or other similar tools?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Have you deliberately continued in sinful behavior, counting on God's mercy without making any effort to change your heart or actions?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Have you deliberately chosen to ignore God's mercy by persisting in sinful behavior without making any effort to change, taking His forgiveness for granted?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in assuming God's mercy without making any effort to change your ways, relying solely on His forgiveness?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you put off going to confession while in a state of sin, demonstrating a prideful presumption that you would have time later to repent?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you neglect going to confession, thus delaying your reconciliation with God, when knowing you had committed mortal sin?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you explicitly rejected the existence of God, either through your personal thoughts or in conversations with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God, either internally or to others, through your reading and learning pursuits?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.