A Catholic Examination of Conscience

55-64 Single Mother with Both Minor And Adult Children

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 16 minutes

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Disobedience

Was I disobedient to my parents?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents by failing to respect their authority, guidance, and decisions?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents by deliberately doing something that they had specifically asked me not to do?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Did you reject the unity of the Church due to disagreements with fellow parishioners at community gatherings or when discussing matters of faith?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I express discontent towards the Catholic Church through my thoughts when disagreeing with its members?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did you skip fasting on days when it was obligatory, such as Ash Wednesday?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did I deliberately skip a fast on obligatory days such as Ash Wednesday?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Have I used my words to intentionally belittle the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I use my words to belittle the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Have I, through my actions and attitudes, disobeyed the authority and will of my mother and father?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I disobeyed my mother and father through my actions and attitudes by failing to show them the respect and honor that is due to them?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I, through my words and actions, dishonored my mother and father by refusing to show them respect or acknowledge their love and care for me?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Did you condone other Catholics from staying away from Sacraments or Mass through your words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I, through my words, lead other Catholics to feel at ease about staying away from the Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I, through my words, encourage others from Catholics to stay away from receiving Sacraments or attending Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I neglect to correct my child's error in order to avoid an uncomfortable conversation?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I condone a funeral where human remains were not properly buried, by my deeds?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I condone a funeral where human remains were not properly buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I condone a funeral where human remains were not properly buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child to be exposed to bad influences that may have corrupted their faith or led them into sin?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences in our daily activities, gatherings, or conversations?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences through their online activities, peer relationships, or exposure to unsuitable media?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I give scandal by condoning another Catholic to marry outside the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I fail to admonish another Catholic's decision to marry outside the Church, potentially giving scandal by my silence or inaction?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I give my blessing to another Catholic when they married outside the Church, thereby giving scandal by condoning their action?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Have I used my words to endorse or justify abortion?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Uncharity

Do I turn away from those who are homeless?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I turn away from those who are homeless?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their job, nationality, or other trait that is different from mine?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I think less of others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I allow others' interests to take precedence over my own, compromising my commitment to serve them?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I let my own interests and hobbies distract me from being fully present and supportive of those around me?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Do I disrespect others in thought by failing to treat them with the dignity and love that comes from recognizing their worth as children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Have I thoughtlessly spoken to others in a way that denies their dignity as beloved children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Did I allow someone to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I fail to act when someone was treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit someone to be unfairly treated in my community or among those in need?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I failed to assist those who required assistance?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in need, particularly those struggling with financial challenges, emotional support, or physical health issues?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, particularly to family members or friends experiencing hardship, financial struggles, or emotional difficulties?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, such as neighbors, acquaintances, or fellow community members who are struggling with difficulties like financial hardship, illness, or personal loss?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Lukewarmness

Am I content in my spiritual journey without seeking to deepen my faith?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Am I merely going through the motions in my spiritual life, without truly seeking to deepen my faith?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Merciless

Did I use hurtful words that condemned others in my interactions?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Have I spoken harshly against others?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Did you lack self-control in expressing yourself through words that were hurtful, unkind, or otherwise inappropriate to others?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Callousness

Did I fail to help someone who was suffering when I had the means to provide them with assistance?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Did I fail to provide essential assistance when someone in my community was struggling, even though I had the means to help?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Did I turn away from caring for someone who was ill in my community, reflecting the Christian call to show compassion and mercy to those suffering?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Sloth

Did you turn away from those who were in need of my assistance, such as neighbors, volunteers, or community members?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I neglect those who were in need of my assistance when I could have given it to them?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I failed to guide my child toward knowing Christ by neglecting opportunities to share my faith with them in our daily conversations and experiences?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to share my faith with my child in a way that would have helped them grow closer to Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected to model Christ's teachings for my child in everyday life?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing, leading to neglect or lack of support for their well-being?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing, particularly in moments where I prioritize leisure activities or personal pursuits over shared responsibilities or quality time with them?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Have I neglected my child's religious education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect my child's religious education by failing to provide them with opportunities for spiritual growth and development in our family?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I fail to make daily prayer a priority?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I intentionally deprioritize and skip Mass on Sundays or Holy Days of Obligation, choosing to pursue worldly priorities over my duty to worship God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize attending Mass on Sundays or Holy Days of Obligation, choosing to prioritize other activities instead?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize worship and devotion to God by failing to make attending Sunday or Holy Day of Obligation Mass a priority in my life?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I seek praise from others for sharing my time, talents, and resources through volunteering?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my public reputation and gaining respect from others than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on defending my public image and gaining human approval than pleasing God through my online presence and social media activities?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on defending my reputation in social settings, such as community events, online platforms, or among friends, than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from your faith when faced with social pressure, discomfort, or ridicule among friends, family, or acquaintances?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did I intentionally fail to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to repay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to pay my bills that were due to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I enable others to steal?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you help others steal? While this may seem like an unlikely scenario, did you enable or encourage someone else to commit theft, perhaps through your words, actions, or silence, showing disregard for their rightful property and dignity?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you assist others in acquiring something that did not belong to them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I taken something that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did you avoid paying others a fair price?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did you avoid paying others a fair price or wage through your business dealings, investments, or financial transactions?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I intentionally misrepresent myself to others through my words in order to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to gain an advantage, thereby violating the Eighth Commandment against bearing false witness through my words?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I deliberately deceive others through my words in order to gain some kind of personal advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Have I led others to believe something false through my words, actions, or silence?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did you cause others to believe something that was not true?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in conversations, online interactions, or other verbal exchanges?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in formal or informal conversations?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others through words in social gatherings, community events, or online interactions?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I exaggerated, misrepresented the truth, or lied about others in conversations, stories, or testimonies, whether spoken or written?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in conversations, emails, messages, or other forms of communication?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in conversations, discussions, or online interactions?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I harbor any resentment towards those who have wronged me, particularly in times of stress, when my patience is tested?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment towards people who have caused me emotional pain?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment towards people who have hurt me?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did you deny forgiveness to someone who wronged me, refusing to pardon them despite Jesus' command to forgive others?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I at any time deliberately reject my Catholic faith for any length of time by having thoughts that led me away from God's revealed truth?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Did I, through thoughtless and unreflective abandonment, reject the Catholic faith for any length of time, deliberately turning away from God's revealed truth?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do I fear to speak about Jesus and His teachings in my daily conversations?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did I compromise my values to gain approval from others, rather than standing firm in what I know is true for myself?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Have I compromised my values to fit in with others, rather than standing firm in what I know is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Retaliation

Do I harbor thoughts of retaliation against others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Do you harbor thoughts of retaliation against others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Lust

Have I allowed myself to be drawn into thoughts that involve pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did I reduce others to their usefulness, rather than seeing them as whole persons, in my thoughts, words, or actions related to my community events, family gatherings, or volunteer engagements?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I objectify others by focusing on their usefulness or potential benefits to me, rather than seeing them as full human beings?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I reduce others to their usefulness in my thoughts, rather than seeing them as full human beings created in God's image?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I had actual or simulated sexual acts outside of marriage, either in thought, word, or deed?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I engaged in simulated or actual sexual acts that disordered me from my state of being, outside of marriage?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I had actual or simulated sexual acts that stirred up lust in my heart outside of marriage, leading me to offend God and others?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Imprudence

Have I wasted time on frivolous pursuits that could have been spent on meaningful spiritual growth and service to others?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Prodigality

Have I excessively indulged in meaningless diversions, squandering the time God has given me for more meaningful pursuits?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Have I engaged in excessive and wasteful gambling to take precedence over my financial responsibilities, potentially harming my ability to provide for myself or others in need?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I recklessly prioritized excessive and wasteful spending on leisure activities over my financial obligations or family needs?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Sensuality

Did I desire worldly experiences over growth in faith, especially in regards to my priorities for leisure activities versus personal development?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Have I used controlled substances to detach from reality?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you use controlled substances to intentionally separate yourself from reality?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I give precedence to my own desires for comfort, relaxation, and entertainment over my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I prioritize my own desires for sensual gratification over cultivating a deeper relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I give more importance to physical and emotional pleasures than my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Have I engaged in masturbation while using my body for personal pleasure?

While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Autonomy

Did I remain silent about Church teachings when it would have been uncomfortable to speak up?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did you take for granted the good things in your life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I take for granted my role in life, forgetting to acknowledge God's providence that allows me to engage in activities like gardening, reading, or painting?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Have you entertained doubts about God's existence in your thoughts?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Have I entertained doubts about God's existence through my thoughts, reflections, or conversations?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did you trust solely in your own abilities and fail to acknowledge God's grace in guiding you?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I put too much faith in my own abilities, thinking that I can accomplish everything on my own without relying on God's grace?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I trust in my own abilities more than God's help, leading me to take credit for accomplishments and successes?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Disbelief

Did you remain silent about Church teachings to avoid social discomfort or conflict, rather than upholding your Catholic faith in accordance with God's will?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Scandal

Did you try to lead someone else to commit a sinful act through your words or actions?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did I encourage someone to commit a sinful act through my deeds?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I refused to admit my wrongdoing, even after knowing what I did was wrong?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I refused to acknowledge my wrongdoings, instead choosing to hold on to them for an extended period?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Blasphemy

Did you use God's holy name to swear?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did you receive Holy Communion while knowingly in a state of spiritual unrest, having neglected prayer and reflection?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I receive Holy Communion while knowing I was in a state of sin that profanes the real presence of Christ?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I use the name of God, Jesus Christ, or any sacred title as an exclamation, interjection, or curse in conversations, arguments, or when expressing frustration?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Have I used the name of Jesus or God in conversation or discussion in a thoughtless, careless, or disrespectfull manner?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did I let my desire for power and dominance influence my decisions and treatment of others, particularly in situations where I feel a strong need to assert control or authority?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I let my desire for power and dominance influence how I treat others, particularly in situations where I have authority or responsibility?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I let my desire for power and dominance influence how I prioritize and manage relationships, responsibilities, and resources among family members and friends?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Greed

Have I made accumulation of money and possessions my primary motivation in life?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Have I made accumulation of material possessions an excessive driving force in my life, often leading to a disconnection from God's providence?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Oppression

Did I by my words, deeds, or actions lead others to feel belittled, demeaned, or oppressed?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Envy

Have I felt envious of others' accomplishments or possessions, and secretly wished they would lose them?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have you secretly wished that others would lose their blessings, so that you wouldn't feel envious of them?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I been discontent with what I have and fixate on coveting others' possessions, leading me to envy their material goods?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Have I fixated on coveting possessions others have, even in situations where I am content with my own blessings?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Incontinence

Did I lack self-control when speaking to others, using words that offended their dignity?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did I overindulge in eating or drinking, perhaps at social gatherings or when entertaining others?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you overindulge in eating or drinking beyond what's reasonable by enjoying food and drink excessively while spending time with family, friends, or engaging in social gatherings?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Gossip

Have I taken pleasure in sharing others' faults or private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in speaking about others' private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in speaking about others' private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impiety

Did I work on a Sunday when otherwise it could have been avoided, perhaps by taking advantage of modern conveniences or adjusting my schedule to accommodate others?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did I fail to show proper reverence for the Most Blessed Sacrament, perhaps by habitually proceeding or moving forward in its presence without first making a conscious act of respect?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did I fail to show proper reverence for the Most Blessed Sacrament in my daily life, especially during times of busy schedules or distractions?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did I fail to show reverence for the Most Blessed Sacrament when attending Mass, receiving Holy Communion, or visiting places of worship?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Impurity

Have you used practices or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did I use substances or objects to prevent pregnancy in any capacity, including by myself or with others?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did I use practices, substances, or objects to intentionally separate the unitive and procreative purposes of marriage and violate the proper use of my own sexuality?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed immodestly in public, exposing my body to others in a way that disrespects my own dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I walked immodestly in a way that respects my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Did I break my marriage vows in any way that could damage my relationship, even if it was unintentional?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Fornication

Have I had any non-procreative sex, either by myself or with another person?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Did I have any non-procreative, unmarried sex?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Violence

Have I knowingly acted in ways that intentionally caused emotional pain or suffering to someone else through my words, tone, or actions?

When we deliberately harm others, we attack their God-given dignity.

Have I deliberately acted in ways that brought pain or suffering to others, through my words, actions, or decisions?

When we deliberately harm others, we attack their God-given dignity.

Adultery

Have I entertained inappropriate feelings towards someone else's spouse, either through social interactions at community events or through online connections on social media?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Have I entertained inappropriate feelings toward someone else's spouse, perhaps through social interactions or conversations that have developed an emotional connection beyond a platonic level?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Sorcery

Have I engaged in conversations or interactions that involve mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I interacted with those who claim to receive information from mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I ever intentionally or unintentionally sought to communicate with mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Have you deliberately persisted in sinful behavior, counting on God's mercy without making any effort to change your heart or mind?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately count on God's mercy in your thoughts, without making any effort to change, showing disrespect for His justice and mercy?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you, without truly desiring change or striving for virtue, simply persist in sinful behavior, expecting God's mercy to save you from having to reform your ways?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you put off going to confession while knowingly in a state of sin, thereby showing disdain for God's mercy and recklessness towards your own salvation?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you delay going to confession when in a state of sin, presuming that God's mercy would still be available despite your deliberate delay?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you put off going to confession while in a state of sin, presuming that God's mercy through the sacrament of reconciliation would be available to you at a later time?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you explicitly rejected the existence of God, either internally through thoughts or verbally to others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God, either through your own internal reflections or discussions with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God, either internally through doubts or to others by expressing disbelief in public forums or discussions?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.