A Catholic Examination of Conscience

55-64 Single Mother with Adult Children

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 15 minutes

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Disobedience

Was I disobedient to parents through my deeds?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents by failing to follow their reasonable requests?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Did I reject the unity of the Church when frustrated with the imperfections of its members, confusing their humanity with the divine nature of the institution?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did you reject the unity of the Church when you became frustrated with certain individuals within your social circle or community group?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I reject the unity of the Church when struggling with my own frustration in interactions with others?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I speak against the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I belittle or speak scornfully about the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I use words to publicly criticize, scorn, or ridicule the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I intentionally engage in work on Sundays when it was avoidable, thus disrespecting the Lord's Day?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Have I shown disrespect to my mother through my actions and attitudes?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I through my actions and attitudes shown disrespect towards others who are in roles similar to that of my mother and father?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Sloth

Am I sluggish in fulfilling my responsibilities, neglecting important tasks or duties?

Laziness represents is a failure to fulfill one’s basic duties.

Did I neglect those who were in need of my assistance when they were unwell?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I permit my adult child to continue in error by withholding guidance, thereby prioritizing ease of conversation over their spiritual and moral growth?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Have I neglected to share my faith with my child, leading them away from Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to intentionally model Christian values for my child, thereby missing an opportunity to guide them toward their faith?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of genuine needs and wellbeing in the lives of those around me, such as family members or close friends?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of our family's genuine needs and wellbeing, leading me to neglect or prioritize my own desires over their emotional and spiritual support?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did I fail to guide my child in their religious education, thereby depriving them of a fundamental part of their spiritual formation?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect my child's education, which is their first and most important religious teacher?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect my child's education in relation to their spiritual formation, specifically through my failure to model or teach them Catholic values and principles?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect to make God my first priority in my daily life?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I deprioritize and skip Mass on a Sunday or Holy Day of Obligation, thereby showing disobedience to Church authority, ingratitude for Christ's sacrifice, and placing worldly priorities above my highest obligation to worship God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deliberately deprioritize and skip Sunday Mass, Holy Day of Obligation, for non-serious reasons, thereby placing worldly priorities above your highest obligation to worship God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deprioritize attending Mass on Sundays or Holy Days of Obligation due to worldly commitments, causing God to take second priority in your life?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Condoning

Did I condone other Catholics from staying away from Sacraments by my words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did you condone other Catholics from staying away from Sacraments or Mass by your words, leading them to persist in their spiritual separation?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I lead other Catholics into sin by staying silent when they deliberately chose to abstain from receiving Sacraments or attending Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I fail to guide my adult child in recognizing their own error, instead choosing to avoid potentially uncomfortable conversations?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I permit my child to be exposed to bad influences?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences that undermined their faith or led them into sin?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I condone another Catholic to marry outside the Church through my words?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I use my words to endorse or justify abortion, directly or indirectly?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Adultery

Did you forgo a valid Catholic marriage in circumstances that could have led to union with someone else?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Have I entertained inappropriate feelings toward someone else's spouse through my interactions and communications, potentially undermining their sacred bond of marriage?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Fornication

Did I forgo a valid Catholic marriage that could have been sacramental within the Church?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Did you have any non-procreative sex outside of marriage?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Did I have any non-marital, non-procreative sex?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Uncharity

Do I turn away from those who are homeless?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do you look down upon others based on their job, nationality, or other trait, treating them with disdain or disrespect in your thoughts?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I harbor disdain for others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I prioritize my own interests over others' needs in ways that led me to put my own desires ahead of their well-being?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did you prioritize your own interests over the needs and well-being of those around you?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I put my own needs and desires before those of others, especially in situations where I had the opportunity to serve or help someone in need?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I fail to demonstrate patience in my interactions with others?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I permit someone to be unjustly treated?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit someone else to be treated unfairly? This sin violates the principles of justice, charity, and our moral obligation to defend human dignity.

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit others to be treated unfairly by my silence or inaction when I had the opportunity to speak up or intervene?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I not failed to help others when they were in need of assistance?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I not failed to lend my assistance when those around me truly needed help?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in need, particularly during times of unexpected financial hardship or other life challenges?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need who are struggling financially, through my deeds?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I been lukewarm in my thoughts, words, and actions towards loving and serving God?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Lukewarmness

Am I content with simply existing in my faith, rather than striving to deepen it?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Am I uninterested in growing spiritually, choosing comfort and mediocrity over the transformative love God offers?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Callousness

Did I fail to extend my means to help someone who was suffering?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Did you turn away from visiting someone who was sick?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Vainglory

Did I seek praise for my charitable giving?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I seek self-glory when giving alms?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I allow my desire for social recognition to inspire me when giving alms?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on seeking praise from others for my accomplishments, rather than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on seeking approval from others through my leisure activities and hobbies rather than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on gaining respect from people through my accomplishments rather than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from your faith when faced with social pressure, embarrassment, or discomfort in front of others?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did I intentionally fail to pay debts that are owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally fail to pay your financial obligations, which is a debt owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you help others steal?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I help others steal? (Note: The explanation above remains relevant, but has been removed)

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I help others steal? This sin still participates in breaking the eighth commandment, showing disregard for their rightful property and dignity.

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did I avoid paying others a just price for their goods or services?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid paying others a fair price or wage by intentionally undervaluing goods or services, thereby cheating them out of their rightful earnings?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid underpaying others?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I misrepresent myself to gain an advantage through false or misleading words, especially in personal or professional interactions?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I deceive others through my words to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did you intentionally deceive someone through your words to achieve an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I, through my words or actions, lead others to believe something that was not true?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did you intentionally mislead others through your words or actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in online interactions or public statements?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I exaggerated, misrepresented the truth, or lied about others in online or offline conversations?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately misrepresented the truth in personal conversations, social media posts, or written communications about others?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did I become sterilized through some form of artificial means?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I harbor any grudges against those who have wronged me?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any grudges towards others that have wronged me?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any feelings of resentment or bitterness towards others due to past conflicts or misunderstandings?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did you deny forgiveness to someone who wronged you, perhaps in a conversation or through your words?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Have I deliberately rejected God's revealed truth through thoughts that have led me to abandon my Catholic faith for any length of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Did I, at any time during my life, deliberately abandon the faith that was given to me?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Have I ever abandoned my faith, especially during times of spiritual dryness or personal crisis, without truly resolving to return to it?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do I fear to share my faith in Jesus Christ with others?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did I compromise my beliefs to gain others' approval rather than upholding what I know to be right, thereby prioritizing human opinion above divine authority?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did you remain silent about Church teachings in order to avoid discomfort among your close friends, family members, or social circle?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Worldliness

Do I harbor an excessive attachment to my possessions?

From a Catholic perspective, obsessing over possessions is considered sinful because it makes material things an idol that takes precedence over God and prevents spiritual growth while hindering one's ability to be generous and detached from worldly goods.

Lust

Have I harbored any intentions to view, access, or engage with pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did I reduce others to their usefulness, rather than seeing them in their full humanity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I reduce others to their usefulness or what they could do for me, rather than seeing them as full human beings?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I reduce others to their usefulness or utility, rather than seeing them as individuals created in God's image?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I engaged in simulated or actual acts of lust outside of marriage?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I engaged in actual or simulated sexual acts outside of a sacramental marriage, particularly through visual media consumption, online interactions, or other temptations to lust?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Prodigality

Have I squandered God's gift of time through excessive engagement in meaningless activities?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Have I indulged in excessive and wasteful gambling that takes precedence over my financial obligations?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I been excessively reckless with my financial resources, risking them over family needs or important responsibilities?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I excessively and wastefully spent money on leisure activities or personal indulgences, prioritizing them over my financial obligations or family needs?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Sensuality

Did I desire worldly pleasures and experiences over growth in faith, specifically during leisure time and travel?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire worldly pursuits over spiritual growth?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire worldly pleasures over growth in faith, particularly through my leisure activities and interests?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I use substances to escape reality?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did I use controlled substances to intentionally escape from my problems and difficulties?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did I use controlled substances to deliberately impair my God-given reason?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do you allow your desire for relaxation, leisure activities, or personal entertainment to take precedence over your relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I allow my own desires for relaxation and leisure activities to become the central focus of my life, displacing God's will in my thoughts?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Did I engage in solitary self-stimulation?

While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Impiety

Did you condone a funeral where human remains were not buried according to Catholic teachings on the reverence of burial?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I unnecessarily engage in work on a Sunday, when it could have been avoided?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did I fail to show reverence for Most Blessed Sacrament, often neglecting to make an act of devotion or respect before it?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to always show reverence for the Most Blessed Sacrament during your daily activities, such as while watching TV or using streaming services?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to show reverence for the Blessed Sacrament in your daily encounters, whether at church or in quiet reflection?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Autonomy

Did I fail to speak up about Church teachings in favor of maintaining social harmony?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did you take for granted the comforts and privileges in your life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I take for granted the blessings in my life, forgetting to acknowledge them as gifts from God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I allow my mind to wander away from God's presence?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Have I questioned God's existence through my thoughts, even if only for an instant?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I trust solely in my own abilities, neglecting to acknowledge and rely on God's guidance and support?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did you rely solely on your own abilities, failing to recognize God's grace in daily life?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I allow my reliance on personal strengths and accomplishments to overshadow my complete dependence on God's grace?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Scandal

Did I try to lead someone else into a sinful behavior through my words, actions, or presence?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I refused to acknowledge my own wrongdoing, holding onto guilt, shame, or remorse without making amends or seeking forgiveness?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I become entrenched in resistance to acknowledging my wrongdoing, even in the midst of reflection?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Blasphemy

Did you receive Holy Communion while knowing yourself to be in a state of mortal sin?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I receive Holy Communion while knowing that my spiritual life is lacking?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I receive Holy Communion while knowingly in a state of mortal sin, which is a sacrilegious act that profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Have I used the name of Jesus or God in conversation or online discourse with irreverence, disrespect, or as a curse?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did I use the name of God as a careless or flippant expression in conversation?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Have I used the name of God in conversation, thoughtlessly or disrespectfully?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did your desire for power and dominance influence the way you prioritize tasks, decisions, or relationships in your personal and professional life?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did your desire for power and influence in your community, work setting, or social life ever lead you to manipulate others' decisions or perceptions of reality?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did my pursuit of recognition and influence lead me to prioritize my own desires over the well-being and needs of others?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Greed

Did I make accumulating wealth or possessions a central driving force in my life?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Did I make accumulating wealth and material possessions a driving force in my life?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Did I make acquiring wealth, possessions, and material comforts a driving force in my life, potentially distracting me from trust in God's providence?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Oppression

Have I mistreated others through my words, deeds, or actions?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Did I mistreat others through unjust exercise of authority over them?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Did you engage in any unjust or cruel behavior towards others through your words, actions, or decisions?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Envy

Have I secretly compared my own blessings to those of others, feeling discontent and wishing they wouldn't have what I don't?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I been discontent with what I have in my life and fixate on coveting others' possessions?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Have I looked at others' possessions with discontentment in my heart?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Incontinence

Did I lack self-control and speak to others with profanity, causing them to be offended?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control and speak to others with words that were hurtful, discourteous, or unbecoming of a Christian?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did you overindulge in eating or drinking, neglecting your physical well-being and wasting resources that could have been used for more important needs?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Have you overindulged in eating or drinking, neglecting moderation and temperance?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you indulge in eating or drinking to excess, especially during times of celebration or leisure activities?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Gossip

Have I taken pleasure in discussing others' faults or private affairs, even if what I shared was true, through conversations that took place while engaging in leisurely activities such as walking or hiking?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing private concerns about others, even if they were true, through casual conversations with friends or acquaintances?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I spoken words that delighted in another's mistakes or private matters, even if what was shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Anger

Have I nursed anger rather than seeking reconciliation in relationships that matter most to me?

Uncontrolled anger corrupts our own heart, damages our relationship with both God and neighbor.

Impurity

Did you use substances, objects, or practices to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did I use practices to intentionally prevent pregnancy, thereby separating the unitive and procreative purposes of marriage?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed in a way that respects my dignity, particularly when spending leisure time outdoors, enjoying nature walks, or engaging in physical activities?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Violence

Have I knowingly acted in ways that brought pain or suffering to someone else through my words, deeds, or actions?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that brought pain or suffering to others through my actions, particularly within personal relationships?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that brought hurt or suffering to someone else through my deeds?

When we deliberately harm others, we attack their God-given dignity.

Sorcery

Have you ever interacted with mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have you interacted with mediums, fortune tellers, tarot card readers, or Ouija boards, seeking to bypass God's providence through forbidden means?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change your leisurely pursuits or hobbies?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, taking God's mercy for granted without making any effort to change your routine or priorities, especially regarding your leisure time, hobbies, or personal interests?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in making excuses for your own shortcomings, counting on God's mercy without making any effort to change?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you negligently put off going to confession while knowingly harboring unrepented sins?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you put off confessing your sins while still in a state of serious sin, recklessly endangering your soul's salvation and showing contempt for God's mercy?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you explicitly rejected the existence of God, either through your internal thoughts or verbal expressions to others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly denied the existence of God, either to yourself through internal doubts or to others through verbal affirmations?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected God's existence through your thoughts or discussions with others, especially considering your experiences and values derived from being baptized?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.