A Catholic Examination of Conscience

55-64 Committed Woman

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 15 minutes

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Disobedience

Was I disobedient to my parents, especially when they have asked me to follow their wise counsel and guidance?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents by doing something without their permission?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Have I rejected the unity of the Church through negative thoughts when frustrated with its members?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Have I rejected the unity of the Church when struggling to accept imperfect relationships?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Have you intentionally skipped any prescribed days, such as Ash Wednesday?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did I mock the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did you speak disrespectfully about the Church, its teachings, or its leaders?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Have I worked on a Sunday when it otherwise could be avoided, thereby showing disrespect for the Lord's Day?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Have I through my words, actions, and attitudes dishonored my mother and father by showing disrespect for their authority or undermining their role in giving life, nurturing, and forming me in faith and virtue?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my mother through my actions and attitudes towards her in my own home?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I disobeyed my mother's wishes or instructions through my actions, even if unintentionally?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Did I use my words to discourage others from receiving Sacraments or participating in Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I, in my words, encourage fellow Catholics to absent themselves from Sacraments?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I encourage others in my community to stay away from participating in sacraments, such as receiving Communion or attending Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I permit my child to continue in error without taking action, rather than addressing their mistakes out of fear of an uncomfortable conversation?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I permit my child to continue in sin by failing to address their mistakes and provide guidance, rather than confronting a difficult truth?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I condone a funeral where human remains were not properly buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did you condone a funeral where human remains were not properly disposed of?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child to be exposed to bad influences?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to influences that could have damaged their faith or led them into sin?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to influences that could harm their faith, leading them into sin?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Have I been halfhearted in my attempts to prioritize spiritual growth, allowing worldly pursuits and distractions to dilute my devotion to God?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Did I in any way, through my words, publicly endorse or justify abortion?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Uncharity

Do I turn away from those who are in need, including strangers and displaced individuals?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I turn away from those who are homeless, refugees, or otherwise in need of shelter?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon others based on their job, nationality, or other trait, treating them unfairly because of my own biases and prejudices?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do you look down upon others based on their job, nationality, or other trait that is outside of their inherent dignity as a child of God?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did you prioritize your own interests over those of women in need?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I let my own interests take precedence over the needs of those around me?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I prioritize my own well-being, interests, and needs over those of others in our community?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Do I fail to treat others, particularly those in positions of authority or vulnerability, with the respect due to them as children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Did I fail to show patience with others when faced with frustration or difficulty?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did you permit someone else to be subjected to unjust treatment?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did you permit another person to be treated unfairly in your workplace or community?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I allow someone to be treated unfairly without taking action?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I helped others when they needed my assistance?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I neglected to assist those in genuine need, who were deserving of my help?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in my community who are struggling, such as those affected by poverty, homelessness, or illness?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, particularly through acts of volunteering and charitable giving that demonstrate my commitment to serving others?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I been lukewarm in my thoughts towards loving and serving God, especially when prioritizing worldly pursuits over prayerful efforts to deepen my relationship with Him?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Lukewarmness

Am I comfortable prioritizing my faith over the desires of others that distract me from spiritual growth?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Merciless

Have I spoken judgmentally about others, condemning them to their face?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Did I speak harshly or judgmentally about others?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Callousness

Did I fail to help someone in need who was struggling financially when I had the means to do so?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Did I fail to help someone who was suffering when I had the means to do so, especially in situations where I could have used my skills or resources to provide assistance?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Sloth

Did I turn away from those who were in need of my assistance?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I failed to guide my own child toward knowing Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected my role in guiding my child to know Christ, allowing them to grow up without being taught the faith that was entrusted to me?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected to share my faith and values with my child, leading them away from Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my loved ones' genuine needs and wellbeing?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of genuine community service and volunteering efforts?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Have I put my own interests ahead of those who depend on me for support, comfort, and companionship?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did I fail to actively engage in my child's spiritual education, thereby depriving them of the faith that is their due?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I deprioritize my obligation to attend Mass on Sundays or Holy Days, treating it as an optional activity rather than a sacred duty, by choosing other activities over this fundamental commitment?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize Mass on Sundays or Holy Days, allowing worldly concerns to take precedence over my devotion to God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize worshiping God by giving preference to worldly activities on a Sunday or Holy Day of Obligation?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I give alms to impress others?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I give alms with the intention of being seen by others?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I seek praise from others for my charitable donations?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on impressing others through my accomplishments and reputation rather than seeking God's approval?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more concerned with others' opinions and praise, even if it's just internal validation, than pleasing God through my thoughts and actions?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from your Catholic faith when faced with criticism or disapproval from others who did not share your values?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did I intentionally fail to repay my debts?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to pay others their rightful debts?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally fail to repay loans owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I help others steal?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you help others steal from them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you help others steal? Consider the scenario where, while walking around a local market, festival or shopping area with friends or in your community, you came across an item that was being given away for free by its owner. While everyone else was taking the item without saying anything to the person who owned it, you helped your friend take this item.

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I stolen anything that doesn't belong to me, regardless of its value, through any means or circumstances?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did I avoid paying others a fair price?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid paying others a just price in my business dealings?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I misrepresent myself to gain an advantage in a personal or professional setting?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to gain an advantage through words, leading others to believe something about me that was not true?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I deceive others?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did I intentionally speak falsely to those around me?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in casual conversations, business meetings, or online interactions?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I misrepresented truth, or intentionally spoken falsely about others in discussions, conversations, or public statements?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I exaggerated, misrepresented the truth, or lied about others in conversations, emails, or written comments that may have been shared with friends, family, colleagues, or online communities?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Have I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Have I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Do I hesitate to speak the name of Jesus, especially in casual conversations with friends and acquaintances?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Do I secretly wish others would fail in their endeavors, especially when they succeed in areas where I feel inferior or threatened?

Preventing others' success is sinful because it's the resentful desire to deprive others of their blessings because their achievements make us feel inferior or threatened in comparison.

Did I harbor any resentment towards those who have wronged me through my thoughts, words, and actions?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Have I held onto any grudges against those who have wronged me, fostering resentment in my heart?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment towards others in my life?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I use hurtful words to refuse forgiveness to someone who wronged me?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I withhold forgiveness from someone who wronged me through harsh words, causing resentment?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did you deliberately reject your faith by abandoning it for any length of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Have I deliberately rejected God's revealed truth for any length of time through thoughts, words, or actions that led me to abandon my faith?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Did I deliberately reject God's truth for an extended period, thereby breaking my promise to remain faithful to Christ and His Church?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do I fear to speak the name of Jesus in public settings and share my faith with others?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did I compromise my beliefs to gain others' approval rather than standing firm in what I know is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I remain silent about Church teachings to avoid discomfort from my peers in social gatherings?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Retaliation

Do I harbor thoughts of retaliation against others in my mind?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Imprudence

Have I wasted excessive time on frivolous pursuits that could have been used for more meaningful activities?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Prodigality

Have I squandered the time God has given me for meaningful pursuits through excessive indulgence in diversions?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Have I excessively prioritized entertainment, hobbies, or other pursuits over providing for my family's basic needs or fulfilling my financial responsibilities?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I excessively prioritized leisure activities over family and financial responsibilities, resulting in wasteful and reckless behavior?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Sensuality

Did I desire worldly experiences over growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire worldly experiences over growth in faith, allowing my temporal pursuits to overshadow my eternal relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I allow desires for worldly experiences to take precedence over spiritual growth in my life?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Have you used controlled substances to detach from reality?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you use controlled substances to escape your problems and responsibilities?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I allow my own desires for emotional satisfaction to take precedence over my relationship with God, leading me to prioritize my own pleasures and desires over what is pleasing to Him?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I prioritize my own desires for sensual experiences, such as those related to travel, food, or leisure activities, over my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I make my own desires and pleasures, such as enjoying music, reading books, or exploring new hobbies, a higher priority than cultivating my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Disbelief

Did you remain silent about Church teachings to avoid discomfort with others when discussing matters of faith?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Scandal

Did I try to make someone else commit a sinful act by my deeds?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did I try to lead someone else into committing a sinful act through my words, actions, or presence?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did I encourage someone to commit a sinful act through my actions?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I held onto a particular sin, stubbornly refusing to acknowledge my wrongdoing?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I refused to acknowledge my own wrongdoing, choosing instead to hold onto my pride and resist God's mercy?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I refused to acknowledge my wrongdoing in areas where I have been prideful, such as when confronted with mistakes or shortcomings?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Blasphemy

Did you swear to God?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did you swear to God in anger, frustration, or when expressing your opinions?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did you receive Holy Communion while knowing yourself to be in a state of serious sin?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I receive Holy Communion while knowingly in a state of sin, thereby committing a grave sacrilege that profanes the real presence of Christ?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Have you used the name of God, whether Jesus Christ specifically or the divine name in general, as an expletive or a curse when speaking?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did you use the name of Jesus or God in a thoughtless or irreverent manner through your words?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did I use God's name to express frustration, annoyance, or disrespect through my words?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did I allow my desire for power and dominance to guide my decisions, potentially leading me to manipulate or control those around me?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I allow my own desire for power and dominance to influence how I treated others in positions of responsibility or authority?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I let my desire for power and dominance influence the way I approach decision-making and leadership roles, potentially leading me to prioritize self-interest over the well-being of others?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Greed

Did I make accumulating wealth, possessions, or material goods a driving force in my life?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Did I let the desire for material comfort and security become an excessive driving force in my life, leading me to make accumulation of wealth a primary concern over my relationship with God?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Oppression

Have I mistreated, harassed, or discriminated against others through my deeds?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Have I mistreated, harassed, or discriminated against others through my deeds?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Lust

Did I reduce others to mere objects of my curiosity, rather than treating them as fully realized human beings?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did you reduce others to their utility, value, or usefulness, rather than seeing them as fully human individuals?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I had actual or simulated sexual acts outside of marriage, in private settings or during social gatherings, that gave occasion for scandal or led others into sin?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Autonomy

Did I take things for granted, attributing their source to my own abilities and efforts rather than acknowledging God's providence in my life?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I take for granted the successes in my life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Have you ever deliberately entertained doubts about God's existence, questioning His presence in your life?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Have I entertained doubts about God's existence in my own thoughts, even if only briefly?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I rely solely on my own abilities, neglecting to acknowledge and surrender to God's guidance and wisdom in decision-making and problem-solving?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Have I relied solely on my own abilities, failing to acknowledge God's presence in even the smallest aspects of my life?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I rely solely on my own abilities and failed to recognize God's sovereignty in all aspects of life?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Presumption

Did I assume that my accomplishments and successes in life were solely due to my own efforts, forgetting to acknowledge God's providence in guiding me?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change or take responsibility for your mistakes?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Have you deliberately persisted in sinful behavior, taking God's mercy for granted without making any genuine effort to change your life or grow spiritually?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately think that God's mercy would cover your lack of effort to change, without making any genuine attempt to reform your life?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you procrastinate going to confession while in a state of sin, showing disrespect for God's mercy and His call to repentance?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you delay going to confession while in a state of sin, showing prideful presumption that your spiritual life was more important than the Sacrament of Reconciliation?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Envy

Have I secretly wished that others would lose their blessings so that mine could seem greater in comparison?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I fixated on desiring others' possessions, fostering discontent with what I have?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Incontinence

Did I lack self-control in using words that offended others?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control in using words that dishonored others?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did you overindulge in eating or drinking beyond what's reasonable?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you allow yourself to overindulge in eating or drinking beyond what is reasonable, neglecting your duty to temperance?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you overindulge in eating or drinking beyond what's reasonable, especially during social gatherings or when trying new recipes?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Gossip

Have I taken pleasure in sharing rumors or private information about others through conversations, even if what was shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing personal information about someone else, even if it was true, through words spoken or implied?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I indulged in speaking about others' shortcomings or private matters, even if what I shared was true, for my own entertainment or satisfaction?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impiety

Did I use my workday for purposes other than rest, worship, and relaxation on a day that could have been otherwise avoided?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did you fail to always show reverence for Most Blessed Sacrament in your daily interactions, including during prayer and worship services?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did I fail to always show reverence for God's presence in the Blessed Sacrament?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to show reverence for Most Blessed Sacrament on Holy Days of Obligation?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Impurity

Have I used certain practices to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed immodestly in a way that respects my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in a way that reveals immodesty while intending to respect my own dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Did I willfully commit an act of infidelity against my marriage vows?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Did you publicly distance yourself from your faith commitments when faced with social pressure or discomfort, betraying God's trust in you?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Violence

Have I deliberately acted in ways that brought physical, emotional, or spiritual pain to someone else?

When we deliberately harm others, we attack their God-given dignity.

Adultery

Have I entertained feelings toward someone else's spouse?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Have I entertained inappropriate feelings toward someone else's spouse in my social interactions, conversations, or thoughts about acquaintances from work, hobbies, or social events?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Murder

Did I participate in an abortion?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Did I participate in an intentional act that takes the life of another human being, such as abortion or euthanasia?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Sorcery

Have I interacted with mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have you, through words or actions, had contact with mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Apostasy

Have you explicitly rejected the existence of God, either internally through thought or verbally to others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God, either through internal doubts or discussions with others, particularly in moments when your faith is being challenged by life's difficulties, personal struggles, or conflicting worldviews?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you ever explicitly rejected the existence of God through your thoughts, either privately to yourself or in discussions with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.