A Catholic Examination of Conscience

55-64 Committed Mother with Children Under 18

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 16 minutes

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Disobedience

Was I disobedient to my parents by failing to heed their loving guidance and direction?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to those in authority, especially my parents?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Did I reject the unity of the Church when feeling frustrated or disappointed by others within it?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Have I rejected the unity of the Church by thinking negatively about its members when experiencing frustration?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did you speak disrespectfully about the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I use my words to intentionally belittle the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I use my words to ridicule or belittle the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Have I, through my actions and attitudes, dishonored my mother?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my mother and father through my actions and attitudes by disrespecting their authority and roles in giving life, nurturing, and forming me in faith and virtue?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I failed to show respect to my mother through my words, actions, and attitudes towards her?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Sloth

Am I idly neglecting my daily responsibilities?

Laziness represents is a failure to fulfill one’s basic duties.

Did I turn away from those in my community who were ill and needed my help?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I neglect those who needed my assistance when they were struggling?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I failed to guide my child toward knowing Christ through consistent prayer, instruction, and example in our daily life?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected to guide my child toward knowing Christ through my priorities and time management, leading me to put their spiritual formation on hold?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing, leading to neglect or imbalance in our relationships?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing in our shared leisure activities, hobbies, or other pursuits that we engage in together?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of genuine needs in my family relationships?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did I fail to provide my child with adequate instruction in their faith, leading them away from spiritual guidance?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect to prioritize my daily relationship with God in prayer?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I neglect to give daily priority to prayer, even when life's responsibilities seemed overwhelming?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did you neglect to prioritize your daily time for prayer, conversation, and connection with God?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I deprioritize Mass on a Sunday or Holy Day of Obligation, choosing leisure activities or personal interests over my highest obligation to worship God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deprioritize and skip Mass on Sundays, choosing leisure activities or other pursuits over your highest obligation to worship God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Condoning

Did I condone fellow Catholics from staying away from Sacraments or Mass by my words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I lead other Catholics to stay away from sacraments or Mass by my words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I allow Catholics to stay away from Sacraments or Mass by remaining silent, failing to encourage them, or not inviting them?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I allow my child to continue in error by failing to address their mistakes, instead of having an uncomfortable conversation about their wrongdoing?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I fail to advocate for proper burial of human remains, thereby condoning disrespect towards the dignity of the deceased?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child to be exposed to bad influences through their interactions with others, such as friends or peers at school?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences through their digital activities and interactions?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child's exposure to situations that could lead them astray from their faith?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I condone another Catholic to marry outside the church by my words?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I approve another Catholic's decision to marry outside the Church through my words?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I give my approval to another Catholic who married outside the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did you endorse or justify abortion?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Uncharity

Do I turn away from strangers and those who are displaced, treating them with dignity and compassion, especially in times of hardship?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I ignore or turn away from those who are homeless, displaced, or in need?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their job, nationality, or other trait in my thoughts?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon others based on their career choices, nationality, or other personal characteristics?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I judge others by their job, nationality, or other trait, considering them less worthy of love and respect because of these differences?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did your thoughts prioritize others' needs over your own?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I put my own interests and desires above those of my loved ones, such as family members or close friends?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Have I shown disrespect to others, treating them less than what is due to them as children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Do I disrespect others in my interactions, conversations, and relationships?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Have you lost your patience with others, especially those close to you?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I fail to prevent someone else from being treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did you permit someone to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did you permit others to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I helped others when they needed help, particularly those in my community who may be experiencing difficulties or struggles?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I neglected to assist those in genuine need when they required my help?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion through practical assistance to those in need, especially during times of crisis or hardship when others may be struggling?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, particularly within my community of family, friends, and acquaintances, by extending kindness, offering support, and volunteering my time?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Merciless

Did I speak harshly against others?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Did I deny forgiveness through unkind words to someone who has wronged me, perhaps in a family or social setting?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Callousness

Did I fail to help someone who was suffering when I had the means to do so, especially in situations where my own well-being or comfort were not being threatened?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Did I fail to provide necessary assistance when someone was struggling financially, even though I had the means to do so?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Did you use harsh words against someone who wronged you, denying them mercy?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I neglect to provide support to someone who was ill, possibly because I was too focused on my own needs or responsibilities?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Vainglory

Did I seek personal aggrandizement through giving alms?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I seek praise for my charitable actions?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my reputation and gaining human recognition than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on seeking the approval of those around me through my hobbies, volunteering, or personal pursuits than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on seeking praise from others for my accomplishments, such as pursuing leisure activities or personal development, rather than doing them solely to please God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from being Catholic in order to gain approval, respect, or social status from others?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Did you publicly distance yourself from your faith when faced with social pressure or discomfort, betraying Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven"?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did I intentionally fail to pay my debts, thereby depriving others of what is rightfully theirs?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally fail to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to pay my just debts?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I assist others in stealing?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I help others steal? (Note: The explanation for this rephrased question remains the same as the original.)

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you help others steal? While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I avoid paying others a fair price or wage through my deeds, which could have been considered theft and harmed their financial well-being?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I take unfair advantage of others by charging them less than what they were owed?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I take fair prices or wages from others when engaging in business or financial dealings?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I intentionally present myself in a false light to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to others through words, deceiving them for personal gain?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did you intentionally deceive others through your actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did I intentionally cause others to believe something that was not true?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately misled others through my words or actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in informal conversations or online interactions?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in conversations with family members, friends, or colleagues?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in conversations, emails, texts, or social media posts that could damage their reputation or relationships?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Have I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I intentionally seek to become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I become sterilized by choice, thereby defying God's plan for my life and family?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Have I allowed myself to harbor any resentment towards those who have wronged me?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment towards those who have wronged me in my thoughts, even if only for a moment?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Have I ever deliberately rejected God's revealed truth through my thoughts, words, or actions by abandoning faith for any length of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Did I reject Christ's teachings through any length of time by abandoning my faith?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do you fear to speak the name of Jesus in front of others, such as family members, friends, or colleagues?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Do I fear to proclaim the name of Jesus and share His teachings with others, perhaps even through social media platforms or community events that align with my interests?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did I compromise my personal values to gain others' approval, rather than upholding what I know is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I compromise my beliefs to gain others' approval rather than upholding what I know to be right, especially in situations where I felt pressure from societal expectations or peer influence?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I keep silent about Church teachings to avoid discomfort or conflict among family, friends, and community?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did you remain silent about Church teachings to avoid social discomfort or conflict among your community, family, or friends?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did you remain silent about Church teachings to avoid discomfort or conflict when discussing them with family members who may hold differing opinions?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Worldliness

Do I spend excessive time or mental energy accumulating, acquiring, or worrying about my possessions?

From a Catholic perspective, obsessing over possessions is considered sinful because it makes material things an idol that takes precedence over God and prevents spiritual growth while hindering one's ability to be generous and detached from worldly goods.

Retaliation

Do I harbor thoughts of retaliation against others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Prodigality

Have I given excessive time to meaningless distractions in my leisure activities?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Have I allowed excessive and wasteful spending to take precedence over my financial obligations or family needs?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I excessively prioritized leisure activities over meeting my family's financial needs, thereby neglecting our responsibility to provide for one another?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I recklessly prioritized leisure activities, hobbies, or personal interests over essential family needs and financial responsibilities?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Sensuality

Did I desire worldly experiences over growth in faith, allowing temporal pleasures to overshadow my relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I allow worldly experiences to hold greater value than spiritual growth in my life?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire leisure activities, hobbies, or traveling over deepening my relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did you deliberately use controlled substances to impair your God-given reason and free will?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did I use controlled substances to intentionally numb myself from life's challenges?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do you prioritize your own desires for relaxation and leisure activities over your relationship with God, using them as a means of escaping from spiritual responsibilities or distractions?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I allow my own desires for leisure activities, hobbies, and relaxation to become more important than nurturing my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do you allow your pursuit of leisure activities, hobbies, or personal interests to become more important than nurturing your spiritual life and relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Have I engaged in masturbation?

While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Ambition

Did I compromise my beliefs or values to gain others' approval rather than upholding what I know to be right, even when it comes to prioritizing personal development, health and wellness, family responsibilities, or career aspirations?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Have I let my desire for power and dominance influence my decisions, particularly in leadership roles and when making choices that impact others?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I let my desire for power influence how I approach decision-making and interact with others, potentially leading me to prioritize control over humility and service?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I let my desire for power and dominance influence my decisions when interacting with those in positions of authority or with whom I have a professional relationship?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Murder

Did I kill anyone through my deeds?

The taking of one's life intentionally violates the fifth commandment and takes away the precious gift of life that was granted by God.

Have you participated in the intentional taking of another's life through abortion or euthanasia?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Impenitence

Have I refused to admit my wrongdoing when confronted with my own sin, especially in regards to times of personal struggle or hardship?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I refused to acknowledge my own wrongdoing, choosing instead to hold onto my mistakes?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Violence

Did you deny forgiveness to someone through hurtful words, causing them emotional pain?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Have I knowingly acted in ways that caused pain or suffering to someone else through my deeds?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that brought physical, emotional, or spiritual harm to someone else through my words or deeds?

When we deliberately harm others, we attack their God-given dignity.

Blasphemy

Did you swear God's name without reverence?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Have I received Holy Communion while knowingly in a state of grave sin, thereby profaning the real presence of Christ?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I use the name of God as a byword or curse in conversation, discussion, or argument?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Lukewarmness

Did I receive Holy Communion while knowingly in a state of sin that manifested through ingratitude for blessings, disrespect towards God's presence, or spiritual indifference within my family life and relationships?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Greed

Did I make the accumulation of money and possessions a driving force in my life, leading me to idolize wealth over God's providence?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Did I make accumulating wealth a driving force in my life?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Oppression

Did I mistreat, harass, or discriminate against others through my actions?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Did I mistreat, harass, or discriminate against others through my actions and decisions that deny them their dignity and well-being?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Did I engage in any actions, whether through words or deeds, that unjustly oppressed or discriminated against others?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Lust

Did I reduce others to their usefulness, rather than seeing them in their full humanity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I reduce others to their appearance, usefulness, or what they could do for me, rather than seeing them as whole people made in God's image?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I reduced others to their usefulness, rather than seeing them as individuals created in God's image?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I had actual or simulated sexual acts outside of marriage through any form of sensual expression, such as romantic getaways, provocative conversations, or explicit media consumption?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Autonomy

Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence, leading me to believe that my accomplishments were solely due to my own self-sufficiency?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you, through your thoughts, entertain doubts about God's existence?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Have I relied solely on my own abilities in pursuing personal development and self-improvement, failing to acknowledge my dependence on divine guidance?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Envy

Have I secretly harbored discontent for others' blessings, wishing they would lose them?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I been discontent with what I have and fixate on coveting possessions that others possess?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Have I been discontent with what I have, fixating on coveting others' possessions for my own material desires, and thus being ungrateful for God's blessings in my life.

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Incontinence

Did you lack self-control and speak to family members, friends, or acquaintances with vulgar or inappropriate language?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control and speak to my loved ones with vulgar or inappropriate language, showing a lack of self-restraint and violating their dignity?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control when speaking to others, using language that was unbecoming of my dignity?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did I overindulge in eating or drinking beyond what's reasonable, demonstrating an excessive attachment to pleasure that neglects my call to temperance?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you overindulge in eating or drinking beyond what's reasonable, especially when it involves habits related to household well-being?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Have I overindulged in eating or drinking beyond what's reasonable, demonstrating an excessive attachment to worldly pleasures and a rejection of the call to temperance?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Gossip

Have I taken pleasure in sharing others' private affairs through words, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in speaking about others' private lives, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in discussing others' faults or private affairs through conversation, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing others' faults or private affairs through words, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing others' private affairs through conversations, even if what was shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impurity

Did I use certain practices, substances, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did I use practices, substances, or objects that would have prevented pregnancy in my marriage?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did you engage in certain practices, substances, or objects to prevent pregnancy within your marriage?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed immodestly in a way that demeans my dignity and encourages sinful thoughts?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed immodestly in my daily activities that respects my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed myself in a way that respects my dignity, and avoided revealing attire that could lead others to sinful thoughts?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Did I betray my marriage vows through any deed?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Did I break my marriage vows by engaging in any form of infidelity through deeds?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Fornication

Did I have any non-procreative sex within my marriage?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Sorcery

Did you, in seeking guidance or insight into your life, interact with those who claim to receive supernatural knowledge through forbidden means, such as mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I used or consulted tarot card readers, mediums, fortune tellers, or Ouija boards in seeking guidance or knowledge that bypasses God's providence?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Have you deliberately persisted in sinful behavior, counting on God's mercy without making any effort to change within your personal relationships or daily pursuits?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, taking God's mercy for granted without making any effort to change your patterns of thought and action that lead you away from His will?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you presume God's mercy would excuse your lack of effort to change when dealing with the challenges of everyday life?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you put off going to confession while in a state of sin, presuming that you would have time later to repent?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you deliberately delay confessing your sins to God, despite knowing that He has forgiven them through the sacrament of reconciliation?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you explicitly rejected God's existence, either internally or in conversation with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you ever explicitly rejected the existence of God, either through your inner thoughts or in conversations with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you, in your reflections or conversations, explicitly rejected the existence of God?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Impiety

Did I fail to show proper reverence for the Most Blessed Sacrament, by omitting expressions of devotion or acts of worship in my daily life?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did I fail to always show reverence for Most Blessed Sacrament during moments of quiet reflection, such as when watching TV shows, movies, or documentaries, or engaging in leisure activities?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to always show reverence for God in your daily devotions and interactions, especially during Mass or Adoration?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you deliberately deprioritize your weekly Sunday Mass or Holy Day of Obligation for frivolous reasons, showing a lack of reverence for God's commandments?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.