A Catholic Examination of Conscience

45-54 Single Woman

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 15 minutes

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Disobedience

Was I disobedient to my parents in any way, especially through actions that went against their advice or instructions?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Did I reject the unity of the Church when, in frustration with certain individuals, I harbored sentiments that led me to separate them from their Christ-given role within the Body of Christ?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did you skip fasting on days prescribed by the Church?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did I mock the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did you use hurtful words to belittle or mock the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I use a Sunday for something other than its intended purpose, disrespecting its value as a holy day of rest?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did I engage in unnecessary work on a Sunday, disrespecting the Lord's Day of rest?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Have I through my actions and attitudes disobeyed my mother and father in any way?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my mother through my actions and attitudes by failing to show her the respect and gratitude that she deserves for giving me life, nurturing me, and forming me in faith and virtue?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Did I lead other Catholics to believe it was acceptable to skip Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did you advise other Catholics from receiving Sacraments or attending Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

When encountering frustration within Catholic communities, did you reject unity by allowing personal grievances to blur your perception of the Church's divine nature and eternal truths?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I permit a child to continue in error by avoiding difficult conversations?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did you condone a funeral where human remains were not buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child to be exposed to bad influences?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences that could damage their faith or lead them into sin?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I give approval to another Catholic through my words when they considered marrying outside the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did you condone another Catholic to marry outside the Church by failing to correct them in their intention?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I condone another Catholic to enter into a marriage that was outside of the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I endorse or justify abortion, or did I speak out against it when the opportunity arose?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Adultery

Did I forgo a valid Catholic marriage through my actions with someone other than my spouse?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Have I entertained inappropriate feelings toward someone else's spouse through my online interactions or social connections?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Have I entertained inappropriate feelings towards someone's spouse in my thoughts?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Uncharity

Do I turn away from those in need, especially strangers and individuals displaced due to hardship?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon others based on their job, nationality, or other trait by holding them in lower esteem than myself?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I let my own needs take precedence over those of others in my personal time and activities?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did you focus solely on your own goals and desires, potentially at the expense of others' needs?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did you make choices in your daily life that were driven by your own interests, causing others' needs to take a backseat?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I permit someone else to be denied their rightful treatment in my dealings with others?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I given to others when they needed my help?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I failed to assist those who were in need of my help?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in need who are struggling due to unforeseen circumstances, such as unexpected expenses or personal struggles?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion to those in my daily life by being present, listening, and offering practical assistance when needed?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, especially through small acts of kindness and generosity that can make a significant difference in someone's life?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Lukewarmness

Am I indifferent to growing deeper in love with God?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Am I unenthusiastic about exploring my spiritual life?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Have I been unmotivated or halfhearted in my commitment to loving and serving God, perhaps due to a lack of effort in prioritizing Him over other aspects of my life?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Merciless

Have I condemned others through my words?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Did I speak harshly to others?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Sloth

Did you turn away from someone who was ill and needed my help?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I neglected to guide my child toward knowing Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to provide spiritual guidance to my child, which could have led them closer to knowing Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my own genuine needs and wellbeing?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of genuine priorities in my life?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of nurturing, protecting, and caring for those entrusted to me?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did I provide for my child's religious education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I fail to provide my child with instruction in their faith, which is a primary duty of parents?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect to make God an essential part of my daily life?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I neglect to dedicate daily time for prayer and spiritual nourishment?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did you deprioritize and skip attending Mass on a Sunday or Holy Day of Obligation?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize and skip my Sunday or Holy Day of Obligation, giving in to worldly pursuits over my devotion to God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize attending Mass on Sundays, choosing instead to engage in personal interests or leisure activities that brought me greater comfort or enjoyment?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I seek praise for giving alms, motivated by a desire to be seen as generous rather than seeking God's reward?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I seek praise when giving to charity through social media?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I intentionally give alms to seek admiration from others?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my reputation and gaining recognition in social media or online platforms than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Resent

When frustrated with Church members, did I reject the unity of the Catholic church by harboring resentment towards them?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I become sterilized through means that deliberately alter God's plan for my life and bodily functions?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Do you seek to be resentful when others succeed, leading you to feel inferior or threatened?

Preventing others' success is sinful because it's the resentful desire to deprive others of their blessings because their achievements make us feel inferior or threatened in comparison.

Did I harbor any resentment towards those who have wronged me, especially in my personal life or interactions?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Have I allowed myself to harbor any resentment towards those who have wronged me, even in my thoughts?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Have I harbored any resentment towards those who have wronged me, especially in regards to perceived injustices or unmet expectations?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I deny forgiveness to someone who had wronged me in my daily interactions?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I harbor resentment in my heart towards someone who wronged me, causing me to deny them forgiveness?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I, at any point in my life, deliberately reject God's teachings and Catholic faith for an extended period of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Theft

Did you intentionally fail to pay your debts, thereby depriving others of what is rightfully theirs?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I help others steal?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I help others steal something?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you help others steal something from them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I taken something that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did I pay others a fair price?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid paying others a fair price or wage for their goods or services?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid paying others a just wage?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I misrepresent myself to gain an advantage through false statements made in my personal or professional life?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I intentionally misrepresent myself to gain an advantage, potentially damaging relationships or trust in others?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Have I misrepresented myself to others for personal gain?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I falsely speak badly about another person?

Slander deliberately damages another person's reputation through false statements, violating both the Eighth Commandment against bearing false witness and Christ's command to love our neighbor.

Did you deceive others through your words or actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in conversations, online interactions, or other verbal communications?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in casual conversations or social media posts?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in online conversations or social media interactions?

Bearing false witness puts one's desires over truth, justice, and love of God.

Effeminacy

Do I fear to share the name of Jesus and preach His message in everyday conversations, especially when engaging with acquaintances or colleagues through social events, work gatherings, or online platforms?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Do you fear to proclaim the name of Jesus, even in casual conversations, when speaking about your faith or values?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did I value the opinions of others over standing firm in my own convictions, compromising what I know to be right in order to gain their approval?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did your pursuit of solo hobbies, such as reading, writing, or painting, compromise your beliefs rather than upholding what you know to be right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Worldliness

Do I idolize my possessions?

From a Catholic perspective, obsessing over possessions is considered sinful because it makes material things an idol that takes precedence over God and prevents spiritual growth while hindering one's ability to be generous and detached from worldly goods.

Retaliation

Do you harbor thoughts of retaliation?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Do I harbor desires for revenge in my thoughts against others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Lust

Have you engaged your mind with pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did you reduce others to their appearance, usefulness, or what they could do for you, rather than seeing their full humanity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I reduce others to their usefulness, rather than seeing them in their full humanity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I reduced others to mere objects, using them solely for my own purposes and gratification?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did you engage in non-procreative sex? (Considering one's sexual nature, it is a sin to stray away from its ordering toward the unitive and procreative purpose. This examination is concerned with whether your intentions and actions conformed to this moral law.)

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Have I had actual or simulated sexual acts outside of marriage, even if it was just in thought or fantasy?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I had actual or simulated sexual acts outside of marriage, whether in thought, word, or deed?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I engaged in or simulated intimate acts outside of marriage?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Sensuality

Did I desire worldly pleasures over growth in faith, potentially leading to spiritual stagnation?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I misuse controlled substances to detach from reality?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you deliberately use controlled substances to detach from reality?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you intentionally use controlled substances to dull your senses and avoid confronting life's challenges?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I prioritize my own desires for pleasure and relaxation over my relationship with God, often turning them into idols that displace Him as the center of my life?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I prioritize my own desires for emotional gratification over my relationship with God, especially when it comes to scheduling time for self-care and relaxation?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I give in to fleeting desires for personal satisfaction, putting them before my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Did I engage in solitary self-stimulation?

While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Disbelief

Did I remain silent about Church teachings to avoid discomfort or conflict among my acquaintances, perhaps by not sharing my faith openly in casual conversations?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Autonomy

Did I fail to speak out in defense of Church teachings when encountering uncomfortable opinions, even among close friends, in order to maintain social harmony?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did I take for granted the good things in my personal life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I take for granted my personal accomplishments, forgetting to acknowledge God's hand in them?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you entertain doubts about God's existence in your mind?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did you rely solely on your own abilities, without acknowledging God's guidance in your personal growth and decision-making?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did you attempt to manage your personal goals, finances, and well-being on your own abilities without acknowledging or relying solely on God's grace for guidance and support?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I base my decisions on my own reasoning and ability to succeed, without relying solely on God's providence?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Scandal

Did I try to make someone commit a sinful act through my deeds?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did you try to lead someone else into doing something sinful through your words or actions?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I stubbornly refused to acknowledge my personal wrongdoing, thus hardening my heart against God's mercy?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Callousness

Did I turn away from caring for someone who was ill?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Did you turn away from someone who was ill?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Did I turn away from someone who was ill, leaving them without support and compassion?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Blasphemy

Did you swear to God in anger, frustration, or other negative emotions?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did you use God's holy name to swear?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did you receive Holy Communion while knowing yourself to be in a state of sin?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did you receive Holy Communion while knowing yourself to be unworthy or in a state of sin, thereby offending God's dignity and respect for the sacrament?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Have you used the sacred name of Jesus or God as a byword or curse in conversation, without proper reverence and respect?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did you use the name of Jesus or God in conversation, speech, writing, or any other form of expression in a manner that was careless, disrespectful, or as a curse?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did you use the name of Jesus or God in a careless, irreverent, or insulting manner through your words?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did your desire for power and dominance influence my decisions and treatment of others through your thoughts, words, or actions?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did my pursuit of career advancement allow my desire for power and dominance to influence how I treated colleagues, subordinates, or peers in professional settings?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did my pursuit of career advancement, driven by a desire for power and dominance, influence how I interacted with others in the workplace or professional settings?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Greed

Have I allowed my desire for wealth and material possessions to become a driving force in my life, causing me to put them before trust in God's providence?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Oppression

Did you mistreat, harass, or discriminate against others through your actions or behaviors that demonstrated an unjust and cruel exercise of power or authority?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Did I mistreat, harass, or discriminate against others through my words, actions, or behavior in situations where I had influence or power over them?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Envy

Have I felt envious of others' accomplishments, wishing they would experience setbacks or difficulties?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I resented others' successes, wishing they might lose them?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I been discontent with what I have and fixate on coveting others' possessions?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Have I fixated on coveting others' possessions, showing ingratitude for what I have?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Incontinence

Did I lack self-control and speak to others with vulgar or hurtful language, violating their dignity?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did you lack self-control and express yourself in words that were hurtful or demeaning to others?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control and speak to others with vulgarity that showed disrespect for their dignity?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did I overindulge in eating or drinking beyond what's reasonable, perhaps by consuming excessive amounts of food or drink during meals or social gatherings?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did I overindulge in eating or drinking beyond what's reasonable, potentially leading to an excessive focus on my own desires and a neglect of God's plan for me?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you overindulge in eating or drinking beyond what's reasonable, especially when it comes to indulging in culinary experiences during travel or trying new recipes at home?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Prodigality

Have I allowed excessive and wasteful gambling to take precedence over my financial responsibilities?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I devoted an excessive amount of time to frivolous pursuits, potentially neglecting my spiritual growth and service to others?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Gossip

Have I taken pleasure in sharing private affairs about acquaintances through casual conversations?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I shared in discussing others' private affairs, even if what I said was true, for my own amusement or to impress those around me?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I entertained myself by sharing or reveling in others' private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Anger

Have I nursed anger rather than seeking reconciliation with those I hold dear?

Uncontrolled anger corrupts our own heart, damages our relationship with both God and neighbor.

Impurity

Did I use certain practices, substances, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did I intentionally use certain practices, substances, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did you intentionally use substances, practices, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I worn attire that's immodest in a way that respects my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed immodestly in ways that violate my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Did I break my marriage vows by doing something that could lead to divorce?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Fornication

Did you have any non-procreative sex? Considering your marital status as single, it's likely that any non-marital sexual relationship would not be intended for procreation. This sin of fornication involves straying away from the ordering of sexual nature towards its unitive and procreative purpose within marriage.

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Violence

Have I knowingly acted in ways that brought pain or suffering to someone else through my daily interactions, relationships, or online presence?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that intentionally hurt someone else's feelings, reputation, or physical well-being?

When we deliberately harm others, we attack their God-given dignity.

Murder

Did you, through your words or public statements, endorse abortion or euthanasia?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Have I, through my actions or decisions, participated in an abortion?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Sorcery

Did you interact with anyone claiming to have supernatural knowledge, such as mediums, fortune tellers, tarot card readers, or Ouija board users?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have you interacted with mediums, fortune tellers, tarot card readers, or Ouija boards through words or actions that sought to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I interacted with those who claim to communicate with spirits through forbidden means, such as mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Did you deliberately persist in sinful behavior, relying on God's mercy without making any effort to change your habits or routines?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change or grow in your faith, even when engaging in solo hobbies or pursuing personal goals?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately count on God's mercy without making any effort to change your sinful behavior, expecting forgiveness without true repentance or amendment of life?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you postpone going to confession while in a state of sin, neglecting to prioritize your spiritual well-being for an unspecified later time?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you neglect going to confession while in a state of sin, presuming that your spiritual life would take care of itself?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you explicitly rejected the existence of God, either through internal doubts or expressed to others in your conversations or writings?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God, either through your internal thoughts or verbal expressions?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Impiety

Did you fail to always show reverence for the Most Blessed Sacrament, especially during your daily routines, such as when engaging in solo hobbies or exercising?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to show reverence for Most Blessed Sacrament, especially when visiting churches or attending Mass during your solo activities and travel?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to always show reverence for God in your daily life, especially during those moments when you were alone or engaged in solo activities?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.