A Catholic Examination of Conscience
45-54 Separated Woman
In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.
Updated: December 3, 2024
Read Time: 15 minutes
Disobedience
Was I disobedient to my parents?
As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.
Was I disobedient to my parents?
As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.
Was I disobedient to those in authority, such as parents, by refusing to follow their wise counsel?
As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.
Have I rejected the unity of the Catholic Church when disappointed by the behavior of individuals within?
Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."
Did I reject the unity of the Church by becoming frustrated with its imperfect members?
Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."
Did you skip obligatory days of fasting, such as Ash Wednesday?
This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.
Did you deliberately skip or disregard any other sacred days of obligation, such as Good Friday or Christmas Day?
This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.
Have I become sterilized, thereby intentionally disregarding God's plan for my fertility?
This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.
Did you become sterilized, thereby intentionally rejecting God's plan for your fertility?
This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.
Did I use my words to mock the Church?
Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.
Did I speak disrespectfully about the Church?
Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.
Have I failed to show respect and obedience towards my mother through my actions, attitudes, and will?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Have I dishonored my parents through my actions and attitudes, particularly in how I have responded to their authority or guidance in our relationship?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Have I dishonored my mother through my words and deeds?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Condoning
Did I lead other Catholics, through my words, to feel at ease about abstaining from Sacraments or Mass?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did I use my words to encourage other Catholics to absent themselves from Sacraments or Mass?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did I fail to address a mistake in my own child, allowing them to persist in error when correcting would have been difficult?
Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.
Did I condone a funeral where human remains were not properly buried?
Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.
Did you remain silent about Church teachings, allowing others to suffer spiritual harm by your inaction?
While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.
Did I permit my child to be exposed to bad influences?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I permit my child to be exposed to bad influences that could lead them away from virtue?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I permit my child to be exposed to bad influences through any activity, conversation, or association that could lead them away from God's teachings?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I ever condone another Catholic to marry outside the Church through my words?
Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.
Did I fail to speak out against another Catholic marrying outside the Church, thereby giving tacit approval?
Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.
Did I give my approval to another Catholic by saying nothing when they said they were going to marry outside of the Church?
Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.
Apostasy
Did I forgo a valid Catholic marriage in my previous relationships?
For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.
Have you explicitly rejected the existence of God, either through your internal thoughts or verbal expressions to others?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.
Have you explicitly rejected the existence of God, either internally to yourself or through public statements or actions that deny His truth?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.
Have you explicitly rejected the existence of God, either internally through thoughts or to others through speech?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.
Scandal
Did I forgo a valid Catholic marriage without receiving a dispensation from my bishop, leading to a sacrilegious union that may have caused scandal among others?
For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.
Did I encourage someone to commit an act that is contrary to God's will?
Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.
Did I encourage someone to engage in a sinful behavior?
Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.
Uncharity
Have I turned away from strangers, those who are displaced?
Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.
Do I turn away from those who are strangers and displaced in times of need?
Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.
Do I look down upon others based on their job, nationality, or other trait?
This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.
Do I look down upon people based on their job, nationality, or other trait?
This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.
Did I prioritize my own wants over others' genuine needs, leading to a lack of charity and compassion in my thoughts?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Did I put my own interests and desires ahead of the needs and well-being of those around me?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Did I let my own desires, hobbies, or interests take precedence over showing genuine concern and care for those around me?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Have I spoken to others in a way that disrespects their dignity as children of God?
Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.
Do I judge others harshly in my thoughts, treating them disrespectfully as children of God?
Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.
Did I speak harshly to others, losing my patience with them?
Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.
Did I use harsh words that lost my patience with others?
Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.
Did you speak to others in frustration, losing patience with them?
Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.
Did you permit someone to be treated unfairly?
This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.
Did I permit someone to be treated unfairly, neglecting my responsibility to promote justice and protect human dignity?
This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.
Have I failed to lend a helping hand when someone truly needed my assistance?
Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.
Have I shown compassion and practical assistance to those in need, especially through volunteering for local causes or participating in neighborhood initiatives?
Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.
Have I shown compassion and practical assistance to those in need, such as through volunteering or donating to local charities, particularly in times of crisis or when it required a sacrifice on my part?
Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.
Have I shown compassion and practical assistance to those in need, particularly to strangers and acquaintances who may be struggling with basic necessities or emotional distress?
Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.
Have I been halfhearted in my devotion to God, perhaps taking His love for granted in times of comfort and stability?
We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.
Lukewarmness
Am I lacking fervor in my spiritual pursuits?
Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.
Am I comfortable staying in my current spiritual level without making an effort to grow in faith?
Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.
Merciless
Did I speak harshly against others?
Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.
Sloth
Did I show indifference to those who were ill and needed my help?
Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.
Did I deliberately turn away from those who were in need of my physical support, such as helping them with tasks or errands?
Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.
Did I show indifference to those who were suffering and needed my support?
Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.
Have I failed to guide my child toward knowing Christ in moments when they were receptive and eager to learn?
Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.
Have I failed to guide my child toward knowing Christ, particularly through neglecting opportunities for faith-sharing and discipleship in our daily life together?
Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.
Have I failed to provide my child with opportunities for faith formation, such that they may come to know Christ?
Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.
Have I neglected to give my whole heart in my thoughts and actions towards loving God, leading me to be lukewarm in my devotion to Him?
We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.
In what ways have I put my own interests ahead of my own well-being?
Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.
In what ways have I put my own interests ahead of genuine spiritual needs in my life?
Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.
Did I neglect to pass on the Catholic faith to my own children, thereby failing in my primary and sacred duty as their mother?
Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.
Did you neglect to pray daily in your quiet moments, allowing God's presence to be absent from your thoughts and heart?
This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God
Did I fail to make daily prayer a priority, despite having the opportunity to do so?
This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God
Did I neglect daily prayer in my life, causing me to miss an opportunity to grow closer to God?
This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God
Did I deprioritize and skip Mass on a Sunday or Holy Day of Obligation, thereby prioritizing worldly activities over my highest obligation to worship God?
deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.
Vainglory
Did I seek praise for giving my time to help others?
Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.
Did I seek to draw attention to myself through giving alms, even if only in my thoughts?
Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.
Am I more focused on gaining admiration from others through my creative pursuits, such as writing, art, or music, than pleasing God?
Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.
Did you publicly say that being Catholic was too demanding when faced with social pressure or discomfort?
This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.
Theft
Did I intentionally fail to pay my debts, thereby withholding what is rightfully owed to others?
Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.
Did I intentionally omit paying debts owed to others?
Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.
Did I intentionally fail to pay my creditors?
Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.
Did I help others steal something?
While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.
Did I enable others to steal?
While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.
Did you assist others in taking something that did not belong to them?
While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.
Have I taken something that doesn't belong to me, regardless of its value?
Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.
Have I taken something that belongs to others, regardless of its value?
Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.
Have I avoided paying others a fair price, thereby depriving them of their rightful compensation?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
Did you intentionally shortchange others by not paying them a fair price or wage?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
False Witness
Did I misrepresent myself to gain an advantage?
This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.
Have I misrepresented myself to gain an advantage?
This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.
Did I intentionally deceive others through my words to achieve an advantage?
This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.
Did I cause harm by deceiving others through my words, actions, or silence?
Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.
Did I lead others to believe something that was untrue through my actions?
Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.
Did I lead others to believe something that was not true through my words, actions, or silence?
Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.
Have I deliberately exaggerated, misrepresented the truth, or lied about others in formal or informal conversations?
Bearing false witness puts one's desires over truth, justice, and love of God.
Have I deliberately exaggerated, misrepresented the truth, or lied about others in conversations, discussions, or online interactions?
Bearing false witness puts one's desires over truth, justice, and love of God.
Have I deliberately exaggerated, misrepresented the truth, or lied about others in formal or informal conversations when sharing news, rumors, or gossip?
Bearing false witness puts one's desires over truth, justice, and love of God.
Resent
Have I become sterilized, thereby intentionally thwarting God's plan for my fertility?
This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.
Did I harbor any resentment towards those who have wronged me in thought, word, or deed?
Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."
Have I allowed resentment towards those who have wronged me to harbor in my heart?
Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."
Did you deny forgiveness to someone in your life, perhaps a family member, friend, or acquaintance, by refusing to reconcile or make amends?
Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.
Did I refuse to listen to someone's apology when they wronged me, thereby denying them God's mercy?
Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.
Effeminacy
Do you fear to say the name of Jesus and preach the gospel through your words, online presence, and community involvement?
Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."
Do I fear to say the name of Jesus when sharing my faith with others, especially in informal settings where I feel pressured or uncomfortable?
Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."
Have I compromised my beliefs to gain approval from others, rather than upholding what I know to be right?
Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.
Retaliation
Do I hold onto thoughts of revenge against others?
Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.
Lust
Did I engage in mentally viewing pornography?
Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.
Did I reduce others to mere objects for my own purposes, using them primarily for what they can do or provide, rather than recognizing their inherent value and dignity?
While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,
Have I reduced others to their usefulness in my thoughts, rather than seeing them as full human beings created in God's image?
While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,
Did I habitually view others based on my own needs, desires, or expectations rather than seeing them as full and valued human beings created in God's image?
While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,
Have I engaged in actual or simulated sexual acts outside of marriage?
While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Have I engaged in simulated or actual acts of intimacy outside of marriage, which could be considered as giving into lust?
While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Prodigality
Have I spent excessive time on meaningless distractions, such as scrolling through social media, watching TV shows or movies that are not spiritually enriching, or engaging in other leisure activities that take me away from God's will for my life?
Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.
Have I excessively indulged in wasteful gambling, allowing it to take precedence over my financial responsibilities or family needs?
This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.
Imprudence
Have I wasted my time on idle pursuits that bring me little joy, but take away from meaningful spiritual growth?
Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.
Sensuality
Did I desire worldly experiences over growth in faith?
Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.
Did I desire worldly pursuits over growth in faith, allowing self-interest to guide my thoughts and actions?
Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.
Did you deliberately use controlled substances to detach from reality?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Have you used controlled substances to detach from reality?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Have you used controlled substances to detach from reality?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Do I make my desires for pleasure and comfort the center of my thoughts and intentions, rather than prioritizing my relationship with God?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Do I allow desires for physical comfort, relaxation, and emotional escape to overshadow my relationship with God?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Do I give more importance to emotional gratification and personal indulgences than my relationship with God?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Did I engage in masturbation through idle indulgence, treating it as a private pleasure rather than an intimate experience reserved for marriage?
While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Have I engaged in masturbation, particularly when left alone during periods of stress or anxiety?
While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Did I engage in masturbation by using my senses for personal gratification, rather than reserving them for their intended purpose within a marriage?
While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Impenitence
Have I refused to acknowledge my wrongdoing, clinging to it instead?
Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.
Have I obstinately refused to admit my wrongdoing, even when confronted with evidence of my errors?
Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.
Blasphemy
Did you swear to God in anger, frustration, or disrespect?
This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.
Did you swear at God in anger, frustration, or during a heated conversation?
This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.
Did I receive Holy Communion while knowingly in a state of mortal sin, committing sacrilege against God's presence and profaning His sacrament through unworthy intentions?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Did I receive Holy Communion while knowingly in a state of mortal sin, thereby offending God and desecrating the sacred presence of Christ?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Have I ever used the name of God or Jesus as a curse, insult, or frivolous expression in conversation?
This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.
Have you spoken the name of God carelessly or disrespectfully in conversation, such as using it as a byword or curse?
This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.
Did I use the name of Jesus or God in a way that was careless, thoughtless, or irreverent?
This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.
Vanity
Am I more focused on defending my reputation among others than pleasing God, perhaps by seeking validation through social media or public appearances?
Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.
Ambition
Did my pursuit of influence and control over others' lives through subtle manipulation, rather than humble service, arise from a desire for power and dominance?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Did I let my desire for power and dominance influence how I engage in activities, pursue goals, and interact with others?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Did my pursuit of personal gain and influence cause me to prioritize my own interests over serving others in humility?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Greed
Have I made accumulation of possessions a driving force in my life, potentially leading to idolizing material goods over trust in God's providence?
This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.
Did I make the accumulation of material wealth a driving force in my life, potentially leading me to prioritize earthly possessions over trust in God's providence?
This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.
Oppression
Did I through my words, actions, or deeds unjustly oppress or mistreat others?
It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.
Autonomy
Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence?
Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.
Did you take for granted your many blessings, forgetting to acknowledge them as gifts from God's providence?
Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.
Did you harbor doubts about God's existence through your thoughts and reflections on life?
Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.
Did I ever entertain doubts about God's existence in my own thoughts, which could have led me to question His sovereignty over my life?
Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.
Did I give myself credit for my own abilities in areas where God's grace is necessary, rather than recognizing my dependence on Him?
Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.
Did I trust solely in my own abilities, neglecting to rely on God's grace in my thoughts and decision-making?
Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.
Envy
Have I secretly wished for someone else's blessings to be taken away?
Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.
Have I been discontent with what I have, especially when it comes to material possessions, and fixate on coveting others' possessions in my thoughts?
This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.
Incontinence
Did I lack self-control and speak to others with vulgar or inappropriate language in my personal relationships, social media interactions, or online communities?
This sin of incontinence shows a lack of self-restraint and violates the dignity of others.
Did I lack self-control and use words that offended others?
This sin of incontinence shows a lack of self-restraint and violates the dignity of others.
Did you lack self-control and speak to others with words that were unfitting for someone in your position, causing them to be demeaned or offended?
This sin of incontinence shows a lack of self-restraint and violates the dignity of others.
Gluttony
Did you overindulge in eating or drinking beyond what's reasonable?
This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.
Did you overindulge in eating or drinking beyond what's reasonable, particularly in moments of stress or celebration?
This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.
Gossip
Have I taken pleasure in sharing private or hurtful information about others, even if true, for my own enjoyment or to impress others?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I entertained others by talking about their private affairs, even if what I shared was true?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I taken pleasure in sharing others' private affairs or faults through casual conversations, even if what I shared was true?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I taken pleasure in discussing others' faults or private affairs, even if what I shared was true, in conversations that involved close friends or acquaintances?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I spoken about others' private affairs, even if what I shared was true, for my own amusement or to gain attention from friends?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Defraud
Did I use Sunday for personal gain when it could have been avoided, thereby showing disrespect to God who rested on that day?
It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).
Anger
Have I nursed anger in my thoughts, allowing it to simmer rather than seeking reconciliation?
Uncontrolled anger corrupts our own heart, damages our relationship with both God and neighbor.
Impurity
Did I use practices or substances to prevent pregnancy through my deeds?
This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.
Did you use practices, substances, or objects in ways that intentionally sought to prevent pregnancy?
This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.
Have you used certain practices to prevent pregnancy in a way that separates the unitive and procreative purposes of marriage, potentially violating the proper use of your sexuality?
This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.
Have I dressed in a way that reveals more of myself than is fitting for my dignity?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Have I dressed in a way that respects my dignity, being mindful of avoiding attire that might give rise to impure thoughts or intentions?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Have I dressed in a way that has led others to notice or desire my body?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Infidelity
Have I intentionally broken my marriage vows by engaging in any physical or emotional infidelity?
Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.
Did I break my marriage vows by engaging in adulterous behavior through my thoughts, words, or actions?
Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.
Have I broken my marriage vows through any deed that dishonors the sacred covenant between me and my spouse?
Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.
Murder
Did you participate in the intentional taking of another's life through abortion or euthanasia?
It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.
Sorcery
Have you ever intentionally interacted with mediums, fortune tellers, tarot card readers, or Ouija boards?
This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.
Have you ever used the services of mediums, fortune tellers, tarot card readers, or Ouija boards in a way that involved interacting with them?
This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.
Presumption
Did you deliberately persist in sinful behavior, taking God's mercy for granted without making any effort to change your thoughts or actions?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you deliberately count on God's mercy without making any effort to change, taking His forgiveness for granted without true repentance or amendment of your life?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you procrastinate going to confession, thereby presuming that God's mercy would always be available to you?
Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.
Did you delay confessing to God's mercy through the sacrament of reconciliation while in a state of sin, out of prideful presumption that you would have time later to repent?
Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.
Did you put off going to confession while in a state of sin, recklessly endangering your soul's salvation and demonstrating prideful presumption that you would have time later to repent?
Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.
Impiety
Did you fail to show reverence for Most Blessed Sacrament, especially during quiet moments of prayer or worship?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.
Did I fail to always show reverence for the Most Blessed Sacrament, especially during quiet moments or special occasions when it would have been a meaningful expression of my faith?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.
Did you fail to always show reverence for the Most Blessed Sacrament in moments of prayer, contemplation, or exposure to its presence, such as during Eucharistic Adoration?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.