A Catholic Examination of Conscience

45-54 Married Woman

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 15 minutes

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Disobedience

Was I disobedient to my parents by failing to follow their guidance on matters that concern me?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents, particularly in instances where their guidance was requested on matters that affect me or our family life?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents by neglecting their authority in daily matters?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Did you reject the unity of the Catholic Church when frustrated with others within?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I reject the unity of the Church when frustrated with members who hold differing views within my social circle?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I condone a funeral where human remains were not properly buried, showing disrespect to the deceased and the sacred value of the body in God's eyes?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I speak against the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Have I shown disrespect to my mother through my actions and attitudes?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I by my deeds dishonored my mother and father?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I disobeyed my mother and father through deeds that have caused them to be dishonored?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Have I, through my words, encouraged other Catholics to stay away from Sacraments or Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I ever tell fellow Catholics that they did not have to attend Mass or receive Sacraments?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did you condone a funeral where human remains were scattered, rather than being reverently buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child's influence to be shaped by bad moral examples?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I allow someone to influence my child in ways that were not conducive to their spiritual well-being?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did you condone another Catholic to marry outside the Church through your words?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I use my words to condone another Catholic's decision to marry outside the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I condone another Catholic to enter into marriage outside the church through my words?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Adultery

Did I forgo a valid Catholic marriage by engaging in intimate relationships outside of marriage, potentially committing adultery through my deeds?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Have I entertained inappropriate feelings toward someone else's spouse?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Have I harbored inappropriate feelings towards another person's spouse?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Have I entertained inappropriate feelings towards someone else's spouse in situations where I have encountered them socially, such as at work or community events?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Uncharity

Do I harbor negative judgments about others based on their occupation, nationality, or other characteristics?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I judge others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I give more attention to my own needs and interests than to those of others, even when they were in need?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I put my own needs before the well-being of those around me, even in thoughts?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Do I harbor disrespectful thoughts towards others, failing to see them as beloved children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Did I display patience towards others when they were frustrated, stressed, or dealing with difficult circumstances?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I permit injustice to be done to someone else?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit someone to be treated unfairly? (Note: This rephrased question maintains the noun "someone" and verb "permit" from the original, while applying them in a context that is likely relevant to the specified demographic group.)

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit others to be unjustly treated in some way?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I failed to lend a helping hand when those around me needed physical assistance or support?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown practical assistance to those in need, particularly during unexpected crises or difficult circumstances?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, especially during challenging circumstances, such as illness, financial struggles, or emotional distress?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, even when it requires making sacrifices or stepping outside of my comfort zone?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Lukewarmness

Am I satisfied with merely going through the motions of my faith without truly seeking to deepen my understanding and love for God?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Have I been unmotivated or halfhearted in my efforts to pursue spiritual growth and devotion, allowing worldly concerns to overshadow my commitment to loving and serving God?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Merciless

Did I use words to judge others harshly, denying them the same mercy that God extends to me?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Sloth

Did I neglect those who needed my physical assistance?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I neglected to provide my child with spiritual guidance, fostering an environment where they can come to know Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to provide spiritual guidance and support to my child when they were seeking it?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Did I use my Sunday for laborious tasks that could have been avoided, thus neglecting the Lord's day of rest?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

In what ways have I put my own interests ahead of our relationship's genuine needs and wellbeing?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my well-being in seeking to fulfill my various responsibilities?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of spending quality time and engaging in meaningful activities with my loved ones, neglecting their emotional needs and well-being?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did I fail to provide for my child's religious formation, potentially depriving them of spiritual nourishment?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did you neglect to provide for your child's education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I fail to give priority to my child's spiritual formation, thereby neglecting their education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did you deprioritize Mass attendance on a Sunday or Holy Day of Obligation, choosing to skip it for non-serious reasons, such as prioritizing weekend plans or activities over worship?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deprioritize the Lord's Day by choosing to skip Mass on Sundays and Holy Days of Obligation for non-serious reasons?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize my commitment to regularly attending Mass on Sundays and Holy Days of Obligation, allowing worldly priorities to take precedence over my devotion to God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I seek praise for sharing my time or resources?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my reputation in the eyes of others, than pleasing God? Is my desire for human approval leading me to act or speak in ways that seek to gain admiration or respect from those around me, rather than living out my faith and serving God with humility and integrity?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on defending my reputation in social settings than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on seeking human recognition for my accomplishments rather than seeking God's approval?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from your faith when faced with social pressure or discomfort, thereby choosing human respect over fidelity to God?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did you intentionally fail to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to repay my debts when it was within my financial means?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally fail to settle outstanding financial commitments owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I help others steal?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I help others steal something from them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you knowingly assist someone else in secretly taking something that didn't belong to them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I intentionally taken something that belongs to others, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did I cause others to receive an unfair price or wage?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid paying others a fair price or wage, particularly in commercial transactions where honesty is required?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I intentionally deceive someone through words to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I intentionally deceive another person through my words to achieve a personal advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to someone for personal gain?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Have I intentionally misled others through my words or actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in social gatherings, conversations, or online interactions?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in informal social settings or when engaging in conversations that involve discussing people's personal experiences or characteristics?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in formal or informal conversations, interactions with colleagues, or discussions with friends?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did I allow my own needs to take precedence over the well-being of others, potentially leading to feelings of frustration or resentment in those around me?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did you become sterilized through any means?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I become sterilized, thereby intentionally choosing to resist God's plan for my life and fertility?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Do I desire others to fail in their personal or professional pursuits, possibly due to feelings of inadequacy or resentment?

Preventing others' success is sinful because it's the resentful desire to deprive others of their blessings because their achievements make us feel inferior or threatened in comparison.

Have I allowed resentment towards others to harbor in my mind, leading me to feel bitter or annoyed when wronged?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment in my thoughts towards those who have wronged me, and did I allow this resentment to grow in a way that contradicts Christ's command to "love your enemies"?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I resentfully refuse forgiveness to someone who wronged me, harboring anger in my words towards them?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I withhold pardon to someone who wronged me?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I deliberately reject God's will for my life by abandoning faith in Him for any length of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do I fear to speak the name of Jesus in public settings, sharing my faith with others?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did I compromise my beliefs in order to gain social approval, rather than standing firm in what I know is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did your thoughts compromise your beliefs to appease others rather than standing firm in what you know is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Have I compromised my values to gain others' approval rather than standing firm in what I know to be right, leading me away from upholding God's truth?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I remain silent about Church teachings to avoid social discomfort, disappointing others who have come to expect me to be a witness for Truth?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did I remain silent about Church teachings to avoid discomfort in social interactions, such as discussions at work or gatherings with friends?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Vanity

Did you obsess over your physical appearance, taking excessive interest in how you look?

Excessive focus on physical appearance reflects vanity and can indicate a lack of trust in God's creation of you as inherently worthy.

Sensuality

Did I desire worldly experiences over growth in faith, leading me to prioritize momentary pleasures above my eternal relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I prioritize worldly experiences over growth in faith, allowing my desires for material comforts, entertainment, or social status to distract me from cultivating a deeper relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire worldly experiences over deepening my relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did you intentionally use controlled substances to dull your perception of reality?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you use controlled substances to dull your mind and heart?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I allow my own desires for pleasure and relaxation to become the primary focus in my life, distracting me from my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I prioritize my own emotional gratification over cultivating intimacy with God in my thoughts and desires?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do you prioritize your own physical or emotional well-being above your spiritual life?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Have I engaged in masturbation?

While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I engaged in masturbation, which involves using one's sexual nature for self-indulgence in sensual pleasures contrary to its purpose within marriage?

While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Prodigality

Did I remain silent about Church teachings in situations where speaking out would have caused others undue discomfort, rather than risking my own social standing or reputation?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Have I allowed excessive and wasteful gambling to take precedence over my responsibilities and financial obligations, leading me to neglect or compromise on important needs?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I excessively risked financial resources entrusted to me, prioritizing wasteful and unproductive pursuits over essential needs or responsibilities?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Scandal

Did I try to lead someone else into making a sinful decision?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did I try to lead someone into doing something that would be sinful?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I obstinately refused to acknowledge my wrongdoings, clinging to a particular sin despite knowing it is contrary to God's mercy?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Callousness

Did you turn away from caring for someone who was ill, neglecting their physical needs in a time of suffering?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Did I turn away from visiting an acquaintance who was ill?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Blasphemy

Did I swear falsely?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did I receive Holy Communion while knowing myself to be unworthy?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I receive Holy Communion while being in a state of sin, potentially showing disrespect for the sacrament and Christ's real presence?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did you receive Holy Communion while knowingly in a state of grave spiritual unrest, having neglected your prayer life and spiritual growth?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Have I used the name of Jesus or God as a byword or curse in online conversations, verbal arguments, or heated discussions?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did you speak the name of God, especially in informal conversation or when expressing frustration, as if it were a curse or an expletive?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did my pursuit of career advancement and professional success let my desire for control and power influence how I interacted with others?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did my pursuit of leadership roles or mentorship opportunities let me desire for power and dominance influence how I relate to and treat others?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Greed

Did I make accumulating wealth and possessions the driving force in my life, potentially leading to idolizing material goods over God's providence?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Did I make accumulating wealth and possessions a central driving force in my life, potentially leading me to idolize material goods and neglect trust in God's providence?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Did I make accumulating wealth and material possessions a driving force in my life, such that it becomes an idol that replaces trust in God's providence?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Lust

Did I reduce others to their usefulness, rather than seeing them in their full humanity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I reduce others to their appearance, usefulness, or what they could do for me, rather than seeing them as beloved children of God?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I view others primarily as means to fulfill my own desires, rather than respecting their inherent dignity and worth?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I engaged in actual or simulated sexual acts outside of marriage, whether through deeds or actions that intentionally stirred up lust within myself or others?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I committed any actual or simulated acts of lust outside of marriage?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Autonomy

Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you take for granted the good things in your life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I entertain doubts about God's existence through my thoughts?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I use my mind to question God's clear self-revelation through creation, scripture, and the Church's teachings?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I rely solely on my own abilities, rather than seeking guidance from God's wisdom, in making important decisions about my career or personal life?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I allow my pursuit of personal growth and development to lead me into relying solely on my own abilities, rather than humbly acknowledging my complete dependence on God's grace?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Incontinence

Did I lack self-control and speak to others with vulgar or hurtful words, especially in situations where I felt stressed or under pressure?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control when speaking to others in a way that was unbecoming of my dignity and theirs?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I speak to others in a way that lacked self-control, using language that was profane or unbecoming?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did I overindulge in eating or drinking beyond what is reasonable through my deeds?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Have I overindulged in eating or drinking beyond what's reasonable, demonstrating an inordinate attachment to worldly pleasures and rejecting the call to temperance?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Gossip

Have I taken pleasure in discussing others' faults or private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in discussing others' private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in discussing others' personal matters, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Anger

Have I nursed anger or held onto feelings of rage rather than seeking reconciliation, particularly in situations where conflicts have arisen with family members, partners, or close friends?

Uncontrolled anger corrupts our own heart, damages our relationship with both God and neighbor.

Have I nursed anger or held onto feelings of rage in my interactions with family members, colleagues, or others close to me rather than seeking reconciliation?

Uncontrolled anger corrupts our own heart, damages our relationship with both God and neighbor.

Impurity

Did I use certain practices, substances, or objects to intentionally prevent pregnancy in a manner that separates the unitive and procreative purposes of marriage?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I committed any acts of impurity outside of marriage, whether in thought, word, or deed?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I dressed immodestly in a way that dishonors my body?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Have I broken my marriage vows through any deeds?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Fornication

Did I have any non-procreative sex through an intimate relationship outside of my marriage?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Did I engage in any non-procreative intimacy outside of marriage?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Violence

Have I knowingly acted in ways that caused hurt, pain, or suffering to someone else through my deeds?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that would intentionally hurt or cause emotional pain to someone through my words, actions, or decisions?

When we deliberately harm others, we attack their God-given dignity.

Envy

Have I allowed dissatisfaction with what God has provided for me to lead to thoughts of coveting others' possessions?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Murder

Have I, through my words or actions, ever endorsed or justified abortion or euthanasia?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Did I use my words to condone, encourage, or promote abortion or euthanasia in any way?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Did you participate in an abortion?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Sorcery

Have I ever interacted with mediums, fortune tellers, tarot card readers, or Ouija boards, thereby seeking to bypass God's providence and divine will through forbidden means?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change, despite knowing that certain habits or tendencies within yourself were problematic?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Have you deliberately persisted in sinful behavior, assuming God's mercy without making any genuine effort to change your thoughts or attitudes?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change your life or seek His guidance through prayer and reflection?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Apostasy

Have you explicitly rejected the existence of God, either in your personal thoughts or conversations with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected God's existence in your thoughts, either to yourself or through online presence?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you, in your thoughts, explicitly rejected the existence of God?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Impiety

Did you fail to show reverence for the Most Blessed Sacrament in your personal devotions, such as during daily prayers or quiet reflection?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to show reverence for the Most Blessed Sacrament in moments when it was presented, exposed, or reserved?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did I fail to always show reverence for God in my daily life, especially during quiet moments of prayer or before receiving Holy Communion?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.