A Catholic Examination of Conscience

35-44 Separated Mother with Adult Children

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 15 minutes

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Disobedience

Was I disobedient to my parents through my deeds?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Have I rejected the unity of the Church when frustrated with others, leading me to speak or think critically about their actions within the community?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

When considering my interactions within the Church, have I rejected unity through frustration towards others due to their imperfections?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I deliberately choose to skip obligatory days of fasting, such as Ash Wednesday?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did you intentionally skip a prescribed day of fasting, such as Ash Wednesday?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did you condone a funeral where remains were left unburied, showing disrespect for the dignity of human life?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I use my words to ridicule or scorn the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did you use your Sunday to engage in work-related activities when it could have been avoided, thereby showing disrespect for the Lord's day of rest?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Have I shown disrespect to my mother through my actions and attitudes?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I shown disrespect to my mother through my actions, particularly those related to family responsibilities and financial decisions?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I disobeyed my mother by showing disrespect through my words, attitudes, and deeds?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Did I condone other Catholics from staying away from Sacraments or Mass by my words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did you condone other Catholics from staying away from Sacraments or Mass by your words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I condone fellow Catholics from missing Sacraments through my words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I permit my child to persist in their doubts about God's will by avoiding difficult conversations, rather than guiding them towards a deeper understanding of His truth?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I prioritize human approval over upholding what I know to be right in my personal life, compromising my values for the sake of social acceptance?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did you allow the pursuit of personal gain or external validation to supplant your adherence to established values, potentially leading to moral compromise?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I allow external validation to influence my opinions and decisions, rather than holding firm to what I know is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I condone a funeral where a loved one's remains were not buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did you condone a funeral where human remains were not buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child to be exposed to bad influences in ways that could damage their faith or lead them into sin?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences in daily life, work, or leisure activities?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I give my approval to another Catholic when they told me they were going to marry outside of the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I give my approval to another Catholic by speaking positively about their decision to marry outside of the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I give approval to another Catholic for any matter outside the church, thereby giving scandal by condoning?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I endorse or justify abortion or euthanasia by expressing support for or advocating such positions, either in personal conversations or through social media interactions?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Apostasy

Did I forgo a valid Catholic marriage through my actions in a previous relationship?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Have you explicitly rejected God's existence, either internally through your own thoughts or to others through discussion or public declaration?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly denied God's existence through your thoughts, words, or actions, even if only in private conversations or online interactions?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Adultery

Did I forgo a valid Catholic marriage through my deeds, thereby committing adultery against others?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Have you entertained feelings towards another person's spouse?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Uncharity

Do I ignore the needs of strangers who are displaced in our community?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon others based on their job, nationality, or other traits?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon others based on their job, nationality, or other trait in my thoughts?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I allow my own interests to overshadow the needs and well-being of those around me?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did you allow your own needs to take precedence over the needs of those around you, especially in situations where putting others first would have brought greater joy and fulfillment?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Have I treated others with disrespect in my thoughts, words, or actions, considering their inherent dignity as children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Did I fail to show patience in my interactions with others?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did you permit someone to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I stand idly by while someone was being treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did you permit someone to be treated unfairly, especially in situations where you had the means to intervene and promote justice?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I failed to extend my assistance to those who genuinely needed it?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion through practical assistance to those in need, especially in my community and among friends?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in my community, particularly those who are struggling or in need of support?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion through concrete actions to those in my life, such as adult children, extended family, or community members who are experiencing hardship or need?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I been lukewarm in my commitment to loving and serving God, by prioritizing activities or goals that are not centered on my relationship with Him?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Lukewarmness

Am I uninterested in growing my faith, choosing comfort over the transformative love God offers?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Merciless

Have I used my words to judge others harshly, condemning them without showing the same mercy that God gives me?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Have I spoken about others in a way that is hurtful or condemning?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Callousness

Did I fail to come to the aid of someone in need when I had the means to do so, especially those who were struggling or suffering?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Did I neglect to provide assistance to someone who was struggling, despite having the ability to help them?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Have you used harsh words to someone who wronged you, causing them emotional pain and blocking your own ability to forgive?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did you turn away from someone in your community who was ill?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Sloth

Did I neglect those who were in need of my assistance?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I neglected to provide spiritual guidance to my child, thereby failing to guide them toward knowing Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing in terms of time, resources, and emotional support?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of genuine needs and wellbeing in my relationships?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my adult children's genuine needs and wellbeing, neglecting their trust in me as a supportive and guiding presence in their lives?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Have I neglected my child's religious education, depriving them of essential guidance in their faith?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect daily prayer, thus failing to nurture my relationship with God?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Have I neglected daily prayer, demonstrating ingratitude to God and breaking our fundamental relationship with Him?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I deprioritize and skip Mass on a Sunday or Holy Day of Obligation, choosing to pursue worldly priorities over my highest obligation to worship God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize and skip Mass on a Sunday or Holy Day of Obligation, choosing to prioritize worldly activities over my sacred duty to worship God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize my commitment to Sunday Mass on a Holy Day of Obligation by choosing leisure activities over this sacred duty?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I seek praise for giving alms through social media updates?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I seek personal admiration for giving alms?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did you seek self-glory for giving alms?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my social image and gaining recognition from others than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on defending my reputation and gaining respect from others than pleasing God through my actions?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on defending my honor through online interactions, such as social media, forums, or online gaming, than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you use words to publicly distance yourself from your faith when faced with social pressure or discomfort?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did I intentionally neglect to pay my debts?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to pay back debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to pay my financial obligations to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I help others steal?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I assist others in taking something that didn't belong to them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I taken something that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I dishonestly taken something that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did I pay others a fair price for something, avoiding any debt that would be unjust?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did you avoid taking advantage of others by paying them less than what was fair for their work or services?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I misrepresent myself to gain an advantage through words?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I intentionally deceive others by misrepresenting myself to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I intentionally deceive others through my words to achieve a personal advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in our communities, workplaces, and social networks?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others through words spoken in online interactions or social gatherings?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in conversations, social media posts, or other online interactions that may affect their reputation or relationships?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Have I become sterilized through my choices?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did you intentionally decide to become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I become sterilized through an act that was contrary to God's plan for my life?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I harbor any resentment towards those who have wronged me in my personal life, relationships, or career?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment towards individuals who have wronged me in my personal or family life?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I deny forgiveness to someone who wronged me through my words, causing resentment and harm?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Have I been resentful towards others who possess more material goods, and fixated on desiring what they have?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Did you at any point deliberately reject your Catholic faith for an extended period?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do I fear to share the name of Jesus with others through my words?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Do I fear to say the name of Jesus in public gatherings where others are present?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did I choose silence about Church teachings to avoid discomfort among peers, colleagues, or family members?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Retaliation

Do I harbor thoughts of retaliation towards others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Do I harbor thoughts of retaliation against others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Do you harbor thoughts of revenge against someone?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Lust

Have I allowed lust to tempt me through interactions with pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Have I looked at others in terms of what they can do for me, rather than seeing their full humanity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did you view others in your life primarily as means to an end, such as personal convenience, rather than respecting their inherent dignity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I engaged in actual or simulated lustful acts outside of marriage?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Prodigality

Have I devoted an excessive amount of time to frivolous pursuits, squandering the precious time God has given me for meaningful spiritual growth and service to others?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Have I made excessive and wasteful use of my financial resources to take precedence over meeting my family's basic needs?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Sensuality

Did I desire worldly experiences over growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I desire worldly experiences over growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I intentionally misuse controlled substances to escape emotional pain?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did I deliberately use controlled substances to impair my God-given reason and free will, rather than facing life's challenges with God's help?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you deliberately use controlled substances to cloud your judgment?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do you prioritize your own pleasures and desires over your relationship with God, especially in times of leisure or relaxation?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I make choices that put my own desires for pleasure and relaxation above my relationship with God, often leading me to seek satisfaction in fleeting things rather than nurturing a deeper connection with Him?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I allow my desire for physical or emotional gratification to take precedence over my relationship with God, even when engaging in activities that bring me joy?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Did I engage in solitary self-stimulation for personal gratification?

While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Murder

Have I caused anyone to be murdered through my actions?

The taking of one's life intentionally violates the fifth commandment and takes away the precious gift of life that was granted by God.

Have I participated in an abortion?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Scandal

Did you engage in any behavior that might have led someone else to commit a sinful act, thereby causing them spiritual harm?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did I attempt to lead someone else into sinful behavior through my actions?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did you try to persuade someone else to engage in sinful behavior?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I held onto a sin, stubbornly refusing to acknowledge my wrongdoing?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I resisted admitting fault for something I have done, clinging to my wrongdoing?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I stubbornly refused to let go of my pride in refusing to admit wrongdoing, especially when confronted with the truth about my own mistakes?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Blasphemy

Did you swear to God in moments of stress, frustration, or excitement?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did you swear to God, using His holy name carelessly in conversation?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did I receive Holy Communion while knowingly in a state of mortal sin that profanes the real presence of Christ?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I receive Holy Communion while knowingly in a state of grave sin, thereby profaning the real presence of Christ?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Have I used the name of God as a byword or curse in my conversations, arguments, or expressions of frustration?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did I use the name of God carelessly, disrespectfully, or as a byword in conversation or online interactions?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did my desire for power and dominance influence the way I lead, guide, and interact with those in my care?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Have I allowed my pursuit of leadership roles and positions of influence to compromise my consideration for others' perspectives, needs, and well-being?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did your desire for power and dominance influence your decisions in managing household expenses, budgeting for long-term savings goals, or pursuing leadership roles at work?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Greed

Did I make accumulating wealth and material possessions the driving force in my life?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Did I make wealth and material possessions a driving force in my life, so that they become idols replacing trust in God's providence?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Oppression

Have I used my authority or power to mistreat, harass, or discriminate against others?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Have I by my words, actions, or presence in social media, mistreated, harassed, or discriminated against others?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Have I mistreated others by exerting unjust influence or authority over them?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Autonomy

Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you take for granted the good things in your life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you attribute your accomplishments to your own skills and abilities, forgetting to acknowledge God's guiding hand in achieving them?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I harbor thoughts that questioned God's existence?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I entertain private doubts about my own identity in God?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I attribute my accomplishments, successes, and well-being solely to my own abilities without acknowledging and relying on God's grace?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I take sole credit for accomplishments and projects without acknowledging God's guidance and providence in my life?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Envy

Have I secretly wished others would be deprived of their blessings, so that I might feel more content in my own life?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I allowed dissatisfaction with what I have to inspire envy in me, fixating on others' possessions?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Gluttony

Did you overindulge in eating or drinking beyond what's reasonable, perhaps after social gatherings, travel, or other indulgent activities?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did I overindulge in eating or drinking beyond what's reasonable through my daily habits, often prioritizing culinary pleasures over moderation?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you overindulge in eating or drinking beyond what's reasonable, perhaps by consuming excessive amounts of food or drinks during social gatherings or celebrations?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Gossip

Have I taken pleasure in discussing others' faults or private affairs, even if what I shared was true, through casual conversations with friends, family, or acquaintances?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing others' private affairs or discussing their faults, even if what I shared was true, with someone while engaging in social interactions?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I used my words to delight in speaking about others' weaknesses, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impurity

Did I intentionally use practices, substances, or objects that prevented pregnancy from occurring?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed in a way that respects my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in such a way that respects my dignity, and avoids beckoning impurities from others?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in attire that fails to respect my own dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Did I break my marriage vows by entering into a romantic relationship outside of my previous commitment?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Fornication

Did I have any non-procreative sex that is contrary to God's will?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Did I have any sexual relations outside of marriage that were not open to procreation?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Violence

Have I knowingly acted in ways that caused pain, suffering, or emotional distress to someone else through my words, actions, or omissions?

When we deliberately harm others, we attack their God-given dignity.

Have I knowingly acted in ways that brought harm or injustice to someone else through my words, actions, or decisions?

When we deliberately harm others, we attack their God-given dignity.

Sorcery

Have I communicated with mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I interacted with individuals claiming to possess supernatural knowledge or insight through forbidden means, such as mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I had interactions with those who claim to receive supernatural knowledge through forbidden means, such as mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change your ways, perhaps due to a lack of self-reflection or accountability from others?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, trusting God's mercy without making any effort to change your ways, especially in areas where you may have compromised your values or principles?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately think that God's mercy would always save you, without making any effort to change your ways?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you delay going to confession, neglecting to address your sin while assuming that God's mercy would somehow become available later?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you put off going to confession, thinking that your spiritual well-being would wait until later?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Impiety

Did I fail to show reverence for the Most Blessed Sacrament in my daily interactions, especially when engaging in activities that bring me joy?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to always show reverence for Most Blessed Sacrament, particularly in moments of private devotion or when encountering sacred objects and symbols in daily life?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to always show reverence for the Most Blessed Sacrament in your daily devotional life?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.