A Catholic Examination of Conscience

35-44 Married Mother with Both Minor And Adult Children

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 17 minutes

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Disobedience

Was I disobedient to my parents, especially when I did something that they specifically asked me not to do or failed to follow their reasonable instructions?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents in actions related to our family life, such as decisions about activities or responsibilities?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Were you disobedient to your parents or guardians in regards to following their guidance on matters concerning our children?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Did I reject the unity of the Church when disappointed by the imperfections of its members?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I reject the unity of the Church when frustrated by the imperfections in my own community, leading me to harbor disunity and disobey Christ's prayer for oneness?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I reject the unity of the Church when frustrated with others, leading me to judge them and their imperfections rather than seeing them as a part of Christ's one Body?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I intentionally neglect to abstain from food on obligatory days, such as Ash Wednesday?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did you deliberately disregard prescribed days of fasting such as Ash Wednesday by skipping them, representing disobedience to Church authority and failing to honor our spiritual obligation to practice self-denial and penance during sacred times?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did I intentionally fail to fulfill my obligation of self-denial and penance by skipping fasting on days designated by the Church?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did I engage in work on a Sunday that could have been avoided, thereby disrespecting the day of rest and potentially causing unnecessary burdens on others?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Have I through my actions and attitudes dishonored my mother and father?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I shown disrespect to my mother and father through my actions and attitudes, particularly in my relationships with them?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my mother and father through my actions and attitudes, particularly in how I express gratitude or show appreciation for their sacrifices and support?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Have I, through my words, condoned fellow Catholics from neglecting to receive Sacraments or attend Mass?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Have you ever condoned other Catholics from staying away from Sacraments or Mass through your words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I encourage fellow Catholics to remain absent from sacraments or Mass by my words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I permit my child to continue in error by avoiding difficult conversations, possibly due to prioritizing their own comfort above their spiritual guidance?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I condone the scattering or unceremonious treatment of human remains at a funeral?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child to be exposed to bad influences through their own choices, such as associating with peers who may lead them away from Catholic values?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences through the activities, media consumption, or social interactions they participate in?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences through our shared activities, their online presence, or our interactions with others?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I give tacit approval, through my words or actions, to another Catholic's decision to marry outside of the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I ever justify or endorse abortion or euthanasia, either through my words or presence that could be interpreted as condoning such actions?

It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.

Scandal

Did I forgo a valid Catholic marriage through my actions, potentially causing harm to myself or others?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Did I condone a funeral where human remains were not given reverent burial, causing scandal or offense to others?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I try to lead someone else, through my actions, into committing a sinful act?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did you try to encourage someone, especially through your actions or influence, to engage in sinful behavior?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Adultery

Did I forgo a valid Catholic marriage, thereby committing adultery through my deeds?

For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.

Have I harbored inappropriate feelings towards someone else's spouse in my thoughts?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Uncharity

Do I look down upon others based on their job, nationality, or other trait that seems less esteemed to me?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

When considering those who work different jobs, have various nationalities, or possess distinct traits, do I look down upon them based on these aspects?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I judge others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did you allow your interests to supersede the needs of others?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I prioritize my own desires over the needs of those around me, especially in family relationships?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Do I speak to others in a way that is unworthy of their dignity as children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Do you disrespect others through thoughtless words or actions, denying their inherent dignity as beings created in God's image?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Did I lose my patience with those closest to me, such as family members or friends?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I allow an injustice to occur in situations where someone else was being treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I allow someone else to be mistreated in some way?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did you permit someone to experience unjust treatment in your dealings with them?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I consistently been available to others when they needed help?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I intentionally withheld my time, talents, or resources from those who genuinely needed them?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in need, particularly through actions that demonstrate an understanding of their struggles and a willingness to offer support, especially during difficult times such as financial hardships or family crises.

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in need, such as neighbors, friends, and family members who may be experiencing financial difficulties or other challenges?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in my community who are struggling to meet their basic needs?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Lukewarmness

Am I uninterested in growing spiritually?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Have I been unmotivated or halfhearted in my commitment to loving and serving God, particularly when engaging in family-oriented activities or pursuing personal interests that take time away from prayer and spiritual growth?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Merciless

Have I spoken harshly against others, condemning them in my words?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Did I speak against others in judgment?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Callousness

Did I fail to provide necessary aid to someone who was struggling when I had the opportunity to help them?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Sloth

Did I neglect those who were ill and needed my assistance?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did you neglect those who were ill and needed your help, turning away from them in their time of need?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I neglect those who needed my physical assistance, turning away from them in their time of need?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I neglected to establish a faith-filled relationship with my child, potentially hindering their growth in knowing Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to create opportunities for my child to develop a deepening relationship with Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own desires ahead of the genuine needs and well-being of those in my household?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did I fail to provide my child's religious education, potentially depriving them of their rightful understanding of our Catholic faith?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I intentionally fail to provide opportunities for my child's spiritual growth and development, thereby neglecting their religious education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I fail to give my child a thorough understanding of our faith through regular instruction, devotions, and example?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I intentionally choose to omit daily prayer from my spiritual routine?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I intentionally deprioritize and skip attending Mass on Sundays or Holy Days, choosing to engage in other activities instead of fulfilling my obligation to worship God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize my commitment to Mass on Sundays, choosing leisurely activities over this sacred obligation?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deprioritize and skip Mass on a Sunday or Holy Day of Obligation due to worldly priorities, leading to ingratitude for Christ's sacrifice and disobedience to Church authority?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Am I neglecting opportunities for spiritual growth due to a lack of interest in deepening my faith?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Vainglory

Did you seek praise for giving alms out of a desire for personal recognition, rather than solely to benefit others or glorify God?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I seek praise for sharing my charitable works?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my reputation and gaining recognition from others through family-oriented activities, parenting efforts, or professional pursuits than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on seeking human approval for my parenting choices, career accomplishments, and family gatherings than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Have you used words to publicly distance yourself from your Catholic faith when faced with social pressure or discomfort?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did I intentionally fail to pay my debts?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to pay my debts, thereby neglecting my responsibility to honor my financial commitments to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you help others steal?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you knowingly allow others to steal from us?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I taken possession of anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I taken something that belongs to others, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did you avoid paying others a fair price through your business dealings?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did you avoid paying others a fair price or wage through your commercial dealings, including those related to family businesses or investments?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I misrepresent myself to gain an advantage in my personal life or relationships?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to gain an advantage, particularly in interactions where building trust is crucial?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I intentionally misrepresent myself to gain an advantage, particularly in online interactions or professional settings where honesty and integrity are valued?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I deceive others through my words or actions, potentially damaging trust in our personal and family relationships?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did you deceive others in any way, such as withholding information or providing false assurances?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I intentionally misled others through my words, actions, or omissions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others, especially in informal conversations and online interactions?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in conversations, posts on social media, or other informal settings?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I misrepresented the truth, exaggerated, or lied about others' words, actions, or intentions in our community, among friends, or through online interactions?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Have I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I become sterilized, thereby defying God's plan for my fertility and control over my own body?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did you become sterilized, thereby deliberately altering your own fertility and exercising control over God's divine plan for your life?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I harbor any resentment towards those who have wronged me, especially in relationships where I value kindness, empathy, and understanding?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment towards others who have wronged me in ways that hurt my relationships, reputation, or family life?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did you harbor any resentment towards those who have caused you stress, anxiety, or emotional pain in your life?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I deny forgiveness to someone, perhaps a family member or close friend, by refusing to let go of resentment towards them?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did you deny forgiveness to someone who wronged your family in some way?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I refuse to pardon someone who hurt me, holding onto resentment in my words?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I deliberately reject my faith in God for any length of time, choosing to abandon it through my thoughts?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do I fear to proclaim Christ in everyday conversations, even when it's uncomfortable?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Do I shrink back from mentioning Jesus' name in conversations, fearful that others might think me foolish or embarrassing?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Do I fear to share the name of Jesus in casual conversations with acquaintances?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did I prioritize the approval of others, such as friends or family members, over my own convictions regarding what is right and wrong in order to avoid potentially difficult conversations?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did you compromise your values by prioritizing others' opinions over what you know to be true, rather than standing firm in your convictions?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did you remain silent about Church teachings to avoid social discomfort or conflict, potentially compromising your witness to others?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did I remain silent about Church teachings to avoid discomfort among family members?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Did I remain silent about Church teachings when they conflicted with social norms, out of fear of being perceived as unpopular or causing discomfort?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Greed

Do I spend inordinate amounts of time thinking about my possessions?

From a Catholic perspective, obsessing over possessions is considered sinful because it makes material things an idol that takes precedence over God and prevents spiritual growth while hindering one's ability to be generous and detached from worldly goods.

Have I made accumulation of material possessions a driving force in my life, leading me to prioritize wealth and comfort over spiritual values?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Retaliation

Do you harbor thoughts of retaliation against others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Lust

Did I intentionally allow myself to engage in behaviors that could lead me to interact with pornography, reducing human beings to mere objects for personal gratification?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did I reduce others, especially those in my life through family-oriented activities and relationships, to their usefulness or utility, rather than seeing them as persons of inherent dignity?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did you reduce others to their usefulness, rather than seeing them as full human beings created in God's image?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Did I ever look at others solely based on their usefulness to me, rather than seeing them as full human beings deserving of dignity and respect?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I engaged in actual or simulated sexual acts outside of marriage, either directly or by looking at or reading things that could lead to such thoughts?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I had actual or simulated acts outside of marriage that could be considered lustful in nature?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I committed acts of lust outside of marriage through deeds inspired by bad intention?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Sensuality

Did I desire worldly experiences over growth in faith, allowing temporal desires to overshadow my eternal relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I give more priority to indulging in worldly pleasures and experiences than nurturing my relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I use controlled substances to impair my ability to make responsible decisions?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did I deliberately use controlled substances to detach from my God-given reason and free will?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did I use controlled substances to numb myself from life's challenges rather than facing them head-on?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I give greater importance to my own desires for relaxation and leisure, such as yoga and Pilates, over my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do your desires for relaxation, entertainment, and enjoyment through yoga or other activities sometimes take precedence over your relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I give precedence to my own desires and cravings over cultivating intimacy with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Impenitence

Have I stubbornly refused to acknowledge my wrongdoing, especially when it comes to hurting those closest to me?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I refused to admit my wrongdoing in response to criticism from others, particularly those close to me?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I refused to acknowledge my wrongdoing, clinging instead to guilt or shame in a way that prevents me from seeking God's mercy?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Blasphemy

Did you "swear to God" when expressing frustration or anger during heated discussions, disagreements, or conflicts, especially in situations where you felt strongly about a particular issue?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did I receive Holy Communion while aware that I was in a state of sin?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I receive Holy Communion while harboring unrepented sin in my heart?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did you receive Holy Communion while knowingly in a state of sin, potentially profaning the real presence of Christ and showing grave disrespect for the sacrament through your unworthiness?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did you use the name of Jesus or God in conversation as a curse word?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did I use the name of God or Jesus as a byword or curse in conversation, perhaps without realizing its significance?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Did I use God's name in vain, speaking it thoughtlessly in conversation?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did my pursuit of leadership roles or entrepreneurial ventures let my desire for power and dominance influence my decisions and treatment of others?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I allow my desire for power and dominance to influence how I interacted with others, especially those in positions of authority or leadership?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did your pursuit of leadership roles and professional advancement let your desire for dominance influence your decisions and treatment of those around you?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Oppression

Did I mistreat others, particularly those in vulnerable positions within my own household or community, by my words or actions?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Autonomy

Did I take for granted the good things in my family life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you entertain doubts about God's existence in your mind, perhaps while engaging in activities that require trust and faith?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I allow doubt about God's existence to creep into my thoughts?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I entertain any doubts about my own faith, God's existence, or the Church's teachings in the depths of my mind?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I trust solely in my own abilities, failing to acknowledge God's grace in guiding me?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I place my trust solely in my own abilities without acknowledging my need for God's guidance and strength?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Envy

Have I felt envious thoughts about others' blessings that I wished they wouldn't have?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I secretly wished that my friends' and family members' successes would be diminished, so I wouldn't feel envious of their blessings?

Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.

Have I allowed envy to motivate discontentment within me, fixating on others' possessions?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Incontinence

Did I lack self-control in speaking words that offended others, violating their dignity?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control when speaking to others, using language that is crude or unfitting?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did you lack self-control and speak to others in a manner that showed disrespect for their dignity through your words?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did I overindulge in eating or drinking to an extent that I neglected my spiritual nourishment and priorities?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you allow excessive eating or drinking to consume your thoughts, words, and actions, leading you to overindulge in these habits beyond what's reasonable?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Prodigality

Have I recklessly spent my time, finances, or resources on excessive and wasteful indulgences that take precedence over my family's needs and financial obligations?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I prioritized excessive and wasteful gambling over my family's financial needs and responsibilities?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I excessively indulged in recreational activities that take precedence over my family's needs, potentially compromising my responsibilities towards them?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I used financial resources entrusted to me for excessive and wasteful purposes, prioritizing them over my family's needs and responsibilities?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Gossip

Have I taken pleasure in sharing others' private affairs, even if what was shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing others' private affairs, even if what I shared was true, through conversations with friends or family members?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I spoken maliciously about others' private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impiety

Did I use my Sunday to serve God, or did I instead engage in work-related activities that could have been avoided?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Did I fail to show reverence for the Most Blessed Sacrament in my daily interactions, such as during family activities or personal time alone?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did I fail to show reverence for Most Blessed Sacrament in moments of silence, prayer, or worship?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did I fail to show reverence for the Most Blessed Sacrament in my daily thoughts, words, and actions, especially during family gatherings or special events?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Impurity

Have I intentionally used certain practices, substances, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I attired myself in such a manner that invites impurity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I worn attire that reveals my body in a way that does not respect my own dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Have I willfully broken my marriage vows, even in thought?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Violence

Have I knowingly acted in ways that brought physical, emotional, or psychological pain to someone else through my words, actions, or silence?

When we deliberately harm others, we attack their God-given dignity.

Murder

Have you directly participated in an abortion or euthanasia, which intentionally takes another's life, robbing them of the gift of life given by God?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Sorcery

Have you interacted with mediums, fortune tellers, tarot card readers, or Ouija boards through any means of communication?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I, through words, sought supernatural knowledge or guidance from mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have you interacted with mediums, fortune tellers, tarot card readers, or Ouija boards, seeking guidance or answers through forbidden means, rather than trusting in God's providence?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Have you deliberately persisted in sinful behavior, counting on God's mercy without making any effort to change?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Have you presumptuously expected God's mercy without making any effort to change your behavior, deliberately persisting in sinful ways?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change your family life or relationships?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you delay going to confession while in a state of sin, showing contempt for God's mercy through reckless presumption that you'd repent later?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you intentionally put off going to confession, thus neglecting your spiritual well-being when knowing you had committed sins requiring absolution?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you explicitly rejected the existence of God, either internally through doubts about your faith or to others by sharing your disbelief?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected God's existence through your own thoughts, either privately within yourself or in conversation with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.