A Catholic Examination of Conscience

35-44 Divorced Mother with Both Minor And Adult Children

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 15 minutes

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Disobedience

Was I disobedient to my parents?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Have I rejected the unity of the Church in my thoughts when I struggled to accept certain individuals within it, despite knowing that they are part of God's plan?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did you deliberately disregard the prescribed days of fasting, such as Ash Wednesday, and thus fail to honor your spiritual obligation to practice self-denial?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did you speak disrespectfully about the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I use my words to scornfully speak against the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did you publicly ridicule the Church?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I engage in any unnecessary work or activities on a Sunday, which could have been avoided, thereby disrespecting the Lord's Day of rest?

It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).

Have I, through my actions and attitudes, dishonored my mother and father?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my mother and father through my actions and attitudes by failing to respect their authority and guidance, especially when it comes to our relationships and family dynamics?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I dishonored my mother through my actions in managing our relationships, especially when I disagree or have differing opinions?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Did you deprioritize attending Mass on Sundays or Holy Days of Obligation for non-serious reasons, showing disrespect to God's commandment?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Condoning

Did I lead other Catholics to think it's okay for them to stay away from Sacraments or Mass through my words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I encourage other Catholics to disregard Sacraments by my words?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

When frustrated with others in the community, did you reject the unity of the Church by allowing your negative emotions to cloud your judgment and lead you away from Christ's prayer for one body under God?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did I allow human opinions to influence my stance on what is right and wrong, potentially leading me to compromise my beliefs rather than standing firm in my convictions?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I condone a funeral where a loved one's remains were not buried, leading others to be influenced or desensitized to the sacredness of human burial?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child's exposure to bad influences that could damage their faith?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to influences that undermine their faith, morals, or values?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences through our activities, associations, or digital interactions that could damage their faith or lead them into sin?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I ever verbally give my approval to someone who was planning to marry outside the Catholic Church, potentially leading them astray from a sacrament?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Uncharity

Do I turn away from strangers and those who are displaced in their time of need?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I turn away from those who are displaced and strangers in times of need?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do you turn away from those who are homeless or displaced, refusing to provide them with food, shelter, and dignity?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their profession, country of origin, or other characteristic?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I harbor negative judgments about others based on their job, nationality, or other trait in my mind?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I form unfavorable judgments about others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I let my own interests overshadow the needs of those around me?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did you put your own needs and desires above those of others in your thoughts?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Did I put my own needs, desires, and goals ahead of the genuine well-being and interests of others?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Do you treat others in ways that show disrespect for their dignity as God's children?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Do you think, say, or behave towards others in ways that show you don't value their dignity and worth as children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Did I lose my patience, especially in situations where others are struggling or having difficulties?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I permit someone else to be treated unfairly?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did you permit someone else to be treated unjustly in a situation where you had influence over their circumstances?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did I permit someone to suffer injustice?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I not failed to assist those who truly needed my help?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I helped others when they needed help, especially in situations where I had the opportunity to do so?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in my life who are struggling with significant challenges, whether due to circumstances or personal struggles?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in my community, such as neighbors, acquaintances, or others in need?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown practical assistance to my neighbors, friends, and acquaintances who are experiencing hardship or need?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Lukewarmness

Am I complacent in my faith journey?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Have I been unmotivated or halfhearted in my commitment to loving and serving God, particularly in times when other priorities and responsibilities seem more pressing?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Merciless

Have I spoken poorly of others, condemning them to myself?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Callousness

Did I fail to provide help to someone in need when they were suffering, despite having the opportunity to do so?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Did you use harsh words to someone who had wronged me, denying them peace and closure?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I turn away from caring for someone who was suffering an illness?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Did I turn away from caring for someone who was ill in my own home, especially when it involved a family member or close friend?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Sloth

Did I turn away from those who were in need of my help?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I turn away from those who were in need of my help?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I neglected to share the message of Christ's love with my child?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected to nurture my child's spiritual growth by failing to provide guidance that fosters their knowledge of Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected to prioritize leading my child in prayer, teaching them about their faith, and modeling Christian values?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing, potentially neglecting responsibilities that are essential to our shared life together?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of our family's genuine needs and wellbeing in times of stress or uncertainty?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did I fail to provide spiritual guidance to my child's religious development?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I fail to provide regular spiritual guidance to my child's conscience?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did you neglect to make daily prayer a priority in your busy life?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I neglect to cultivate my relationship with God through daily prayer?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I neglect to cultivate my relationship with God through daily prayer?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I deprioritize my commitment to attending Mass on Sundays or Holy Days of Obligation, choosing instead to prioritize worldly activities?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I intentionally deprioritize and skip participating in Sunday or Holy Day of Obligation activities for non-serious reasons, showing a lack of priority for worshiping God?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I give alms to draw attention from others?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I seek praise for volunteering?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my public image and seeking human praise than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on gaining human validation through my hobbies, interests, and passions than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on seeking the praise and admiration of others, even if it's just through social media or community events, than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly deny your Catholic faith by distancing yourself from it when faced with social pressure, ridicule, or criticism?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did I intentionally fail to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did you intentionally fail to pay debts owed to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I enable others to steal?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did I assist others in taking something that didn't belong to me?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you assist others in taking something that did not belong to them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I, in any way, stolen anything that doesn't belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I, in my dealings with others, intentionally taken something that doesn't belong to me?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did I avoid paying others a fair price or wage?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Have I failed to pay others a fair price or wage, denying them their rightful earnings?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid paying others a just wage for their work or services?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did I misrepresent myself to gain an advantage in my personal or professional relationships?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I misrepresent myself to gain an advantage in my personal or professional relationships?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I intentionally distort the truth about myself to gain an advantage over others?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I deceive others through my words or actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did I use words or actions to deceive others?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Did I intentionally mislead others through my words or actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in casual conversations or online interactions?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have you deliberately exaggerated, misrepresented the truth, or lied about others in conversations, whether formal or informal, that involve sharing information or gossip?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others, such as friends, acquaintances, colleagues, or family members, through verbal communication in various settings?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did you intentionally become sterilized, thereby attempting to usurp God's authority over your life and reproductive purposes?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did you deliberately choose to become sterilized, rather than trusting in God's plan for your fertility?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did I harbor any resentment towards those who have wronged me, particularly in situations where I've felt misunderstood or hurt by their actions?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Have I harbored any resentment towards those who have wronged me, such as former friends, romantic partners, or colleagues?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did you harbor any resentment towards those who have wronged you, causing harm to your own heart and relationships?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did you deny forgiveness to someone who wronged you, causing resentment that hindered your ability to show mercy?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I abandon my Catholic faith for any length of time, intentionally rejecting God's revealed truth through deliberate thoughts or actions?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Did you intentionally reject or abandon your Catholic faith for any length of time, turning away from God's revealed truth and the covenant relationship established through baptism?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

In what ways have I put my own interests ahead of my family's genuine needs and wellbeing, potentially leading to resentment or strained relationships?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Effeminacy

Do you fear to say the name of Jesus and proclaim His message in your daily conversations?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Do you fear to say the name of Jesus and proclaim His message in your daily conversations and interactions?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did you compromise your beliefs to fit in with others' opinions, rather than standing firm in what you know is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did I remain silent about Church teachings in social settings to avoid discomfort, rather than upholding Truth?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Worldliness

Do I constantly think about acquiring new possessions for myself?

From a Catholic perspective, obsessing over possessions is considered sinful because it makes material things an idol that takes precedence over God and prevents spiritual growth while hindering one's ability to be generous and detached from worldly goods.

Retaliation

Do I harbor thoughts of personal retaliation against others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Do you harbor thoughts of seeking revenge against others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Lust

Have I entertained thoughts about pornography?

Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.

Did I reduce others to their usefulness, rather than seeing them as fully human beings created in God's image?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I reduced others to their usefulness, rather than seeing them as human beings created in God's image?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I had actual or simulated acts outside of marriage that were inspired by lust, such as flirting, engaging in suggestive conversations, or viewing explicit content?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Imprudence

Have I spent excessive time on meaningless distractions, such as endless scrolling through social media or engaging in frivolous conversations?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Vanity

Did I obsess over my physical appearance in ways that reveal excessive concern for how others perceive me?

Excessive focus on physical appearance reflects vanity and can indicate a lack of trust in God's creation of you as inherently worthy.

Sensuality

Did I allow worldly pleasures to take precedence over spiritual growth in my life?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I prioritize indulging in luxurious experiences over cultivating a deeper relationship with God?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Have you used controlled substances to escape from yourself?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Have you intentionally used controlled substances to escape your problems?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do you prioritize your own pleasures and desires over your relationship with God, especially in moments of relaxation and leisure?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I prioritize my own desires for relaxation and pleasure over cultivating a deeper relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I give precedence to my own desires for relaxation and self-care over cultivating a deeper relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Have I been discontent with what I have, taking pleasure in comparing others' possessions to my own?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Scandal

Did I attempt to persuade someone else to engage in sinful behavior?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did you try to lead someone else into sinful behavior through your words or actions?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Did you try to encourage someone else to engage in sinful behavior?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I harbored a stubborn refusal to admit my wrongdoings, clung to, when faced with my own accountability?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Blasphemy

Did you swear to God?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did I receive Holy Communion while knowingly harbouring unrepented sins in my heart?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I receive Holy Communion while knowing that my heart was divided and I had unconfessed sins weighing on me?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Have I received Holy Communion while knowingly in a state of sin that shows grave disrespect for the sacrament by receiving unworthily, thus profaning the real presence of Christ?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Have I used the name of Jesus or God in a careless or irreverent way, such as using it as an exclamation or oath?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Have you spoken God's name, especially Jesus' name, in a thoughtless or irreverent manner?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did you let your desire for power influence how you interacted with others in your personal and professional life?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I allow my desire for power and dominance to influence how I interacted and made decisions about others, potentially leading me to prioritize my own interests over their well-being?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did you let your desire for power and dominance influence how you made decisions in positions of authority, potentially leading to prideful self-exaltation?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Oppression

Have I mistreated, harassed, or discriminated against others through my words, actions, or attitudes, thereby disrespecting their God-given dignity?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Did I harm, harass, or discriminate against others through unjust and cruel exercises of power or authority?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Autonomy

Did I attribute my accomplishments and successes solely to my own efforts, forgetting to acknowledge God's hand in guiding me?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Have you entertained doubts about God's existence?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Have I relied solely on my own abilities, forgetting that true wisdom and understanding come from God, rather than just depending on my own efforts?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Have I in my self-directed learning pursuits relied solely on my own abilities, failing to acknowledge God's guidance and wisdom in my pursuit of knowledge?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Have you taken credit for your accomplishments, neglecting to acknowledge God's role in your abilities?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Presumption

Did I assume that my accomplishments and good fortune were solely due to my own hard work, rather than acknowledging God's hand in guiding me?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you deliberately count on God's mercy without making any effort to change when struggling with persistent sinful behavior, even in areas where you have a strong emotional investment?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately take God's mercy for granted, counting on His forgiveness without making any genuine effort to change your sinful behavior?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately persist in neglecting spiritual growth, relying solely on God's mercy without making genuine efforts to deepen your faith or amend your life?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you put off going to confession while in a state of sin, prioritizing your own schedules or plans over seeking forgiveness?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Incontinence

Did I lack self-control in expressing myself to others through words, violating their dignity by using language that was vulgar or inappropriate?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did I lack self-control in speaking to others with coarse or hurtful language that violated their dignity?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Did you lack self-control in expressing yourself to others through spoken language that was impolite, coarse, or unbecoming?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did I overindulge in eating or drinking beyond what's reasonable, especially when engaging in social gatherings or celebrations?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did I overindulge in eating or drinking to an excessive extent, potentially leading to gluttony by putting worldly pleasures ahead of what is necessary for my well-being?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you overindulge in eating or drinking, failing to temper your desires for comfort and pleasure?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Prodigality

Have I recklessly prioritized indulgences over essential financial responsibilities for myself, my family, or others in need?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Do I recklessly spend money on luxuries, putting my financial obligations and family needs at risk?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I recklessly prioritized frivolous entertainment, such as excessive gaming or leisure activities, over my financial responsibilities and family needs?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Gossip

Have I taken pleasure in discussing others' private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing or spreading private information about others, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I entertained myself by sharing others' private affairs, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impurity

Did I use practices, substances, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did you use practices, substances, or objects to intentionally prevent pregnancy or separate the unitive and procreative purposes of marriage?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I worn clothing that is immodest in a way that respects my own dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in a manner that respects my dignity, particularly when engaging in public events or social gatherings?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed in such a way that respects my dignity and avoids offending others?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Did I break my marriage vows by intentionally doing something that betrayed trust in a significant relationship?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Fornication

Did I have any non-procreative sexual activity outside of marriage?

While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.

Violence

Have I acted in ways that intentionally caused harm, suffering, or pain to someone else?

When we deliberately harm others, we attack their God-given dignity.

Have I deliberately chosen to cause harm or suffering through my ways by acting in deeds that resulted in pain to others?

When we deliberately harm others, we attack their God-given dignity.

Have I acted in ways that caused harm, physical or emotional pain, to someone else through my deeds?

When we deliberately harm others, we attack their God-given dignity.

Adultery

Have I entertained inappropriate feelings towards someone else's spouse through my thoughts, words, or actions?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Murder

Did you participate in an abortion or euthanasia?

It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.

Sorcery

Have I ever consulted mediums, fortune tellers, tarot card readers, or Ouija boards in my quest for answers or guidance?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have I interacted with mediums, fortune tellers, tarot card readers, or Ouija boards, thereby risking spiritual deception and occult involvement?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have you interacted with those who claim to possess supernatural knowledge through forbidden means, such as mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Apostasy

Have you explicitly denied the existence of God, either through your internal thoughts or by expressing such views to others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected the existence of God, either internally through your own philosophical musings on the nature of being or externally in conversations with others?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly denied the existence of God, either through internal doubts or external declarations, in any context that has shaped your thoughts, words, and actions?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Impiety

Did you fail to always show reverence for Most Blessed Sacrament, especially during your time of prayer and reflection?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to always show reverence for the Most Blessed Sacrament in your daily life?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to always show reverence for Most Blessed Sacrament when participating in daily activities, such as commuting or running errands?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.