A Catholic Examination of Conscience
25-34 Separated Woman
In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.
Updated: December 3, 2024
Read Time: 14 minutes
Disobedience
Was I disobedient to my parents? (Considering their demographic traits, this rephrased question remains applicable because they are likely aware of their own disobedience, particularly given their complicated or strained relationship with parents.)
As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.
Did I reject the unity of the Church when frustrated with others' imperfections in our midst?
Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."
When did I reject the unity of the Church, despite its imperfections, by dismissing the faithfulness of other members due to my own frustrations?
Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."
Did I deliberately disregard prescribed days of fasting during obligatory times, such as Ash Wednesday, by skipping one?
This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.
Did you deliberately skip an obligatory day of fasting, such as Ash Wednesday, demonstrating disobedience to Church authority through your deeds?
This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.
Did I speak against the Church?
Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.
Did I speak disparagingly of the Church?
Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.
Did I speak contemptuously about the Church?
Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.
Have I through my actions and attitudes dishonored my mother and father, those who gave me life and nurtured me?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Have I disobeyed my mother through my actions and attitudes by showing disrespect for her authority and traditions?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Have I, through my actions and attitudes towards your mother and father, shown disrespect to them by failing to honor them for giving me life, nurturing, and forming me in faith and virtue?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Condoning
Did I condone fellow Catholics from staying away from Sacraments or Mass through my words?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did I ever use my words to discourage other Catholics from receiving Sacraments or attending Mass?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did I ever discourage another Catholic from receiving Sacraments, or told them they should stay away?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did I condone a funeral where a loved one's remains were not properly buried?
Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.
Did I condone a funeral where human remains were not buried?
Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.
Did I condone funeral services where human remains were not properly buried, disregarding the sacredness of the human body and its burial in accordance with Church teachings?
Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.
Did I permit my child to be exposed to bad influences?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I permit my child to be exposed to influences that could damage their faith or lead them into sin?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I permit my child to be exposed to influences that are contrary to Catholic teachings?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I give my approval by words to another Catholic who is considering marrying outside the Church?
Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.
Did I give my approval to another Catholic, through my words, by staying silent when they considered marrying outside of the Church?
Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.
Did I publicly support, justify, or endorse abortion or euthanasia?
It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.
Did I, through my words or actions, endorse or justify abortion?
It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.
Apostasy
Did you forgo a valid Catholic marriage, possibly by engaging in intimate relationships outside of wedlock?
For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.
Did I forgo a valid Catholic marriage by engaging in intimate relationships outside of one?
For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.
Have you explicitly rejected the existence of God, either through your internal thoughts or in discussions with others?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.
Have you explicitly rejected the existence of God, either in your private thoughts or when engaging with others?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.
Have you explicitly rejected the existence of God through your thoughts, either internally or when expressing them to others?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.
Adultery
Did I forgo a valid Catholic marriage, thereby committing adultery through my deeds?
For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.
Have I entertained feelings toward someone else's spouse?
This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.
Have I entertained inappropriate feelings toward someone who is married to another person?
This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.
Uncharity
Have I turned away from strangers who are displaced, showing indifference to their plight?
Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.
Do I turn away from those who are homeless, especially during times of hardship?
Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.
Do you look down upon others based on their job, nationality, or other trait?
This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.
Do I look down upon others based on their job, nationality, or other trait that they have chosen to pursue in life?
This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.
Did I prioritize my own interests over those of others in making decisions?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Did I put my own interests above others' needs in my thoughts and decisions?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Did your thoughts prioritize your own desires over the needs of those around you?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Have I lost my patience with others?
Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.
Did you permit someone to suffer unjust treatment or hardship?
This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.
Did I permit someone to experience unjust treatment in any situation?
This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.
Have I not omitted to help others when they needed help?
Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.
Have I not neglected to assist those in need when they sought my help?
Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.
Have I shown compassion and practical assistance to those in need, particularly through small acts of kindness in my daily life?
Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.
Have I been halfhearted in my commitment to loving and serving God?
We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.
Lukewarmness
Am I uninterested in growing in my faith?
Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.
Have I been unmotivated in my pursuit of loving and serving God, prioritizing other interests over Him?
We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.
Merciless
Have I condemned others through my words, being merciless in my judgments?
Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.
Have I spoken critically about others, condemning them in my words?
Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.
Sloth
Did you turn away from those who were in need of your assistance?
Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.
Did you fail to provide assistance to those who needed your aid?
Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.
Have I failed to make Christ known to my child?
Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.
Have I failed to guide my child toward knowing Christ, when considering my own relationship with God and its impact on my parenting?
Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.
Have I failed to share my faith with someone who needs to know Christ?
Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.
In what ways have I put my own interests ahead of my genuine desires to engage in activities that promote family bonding and nurture?
Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.
Have I put my own interests ahead of those that are most important in my life?
Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.
In what ways have I put my own interests ahead of my personal growth and development?
Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.
Did I neglect my child's religious education?
Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.
Did I neglect my child's religious education by failing to provide them with spiritual guidance and formation?
Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.
Did I deliberately deprioritize attending Mass on Sunday or Holy Day of Obligation?
deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.
Did you deprioritize attending Sunday Mass for personal reasons, instead choosing to engage in solo activities or prioritize worldly pursuits?
deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.
Did I deprioritize attending Mass on a Sunday or Holy Day of Obligation by choosing leisure activities over worshiping God?
deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.
Vainglory
Did I seek praise from others when sharing my charitable efforts?
Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.
Am I more focused on defending my reputation and gaining social acceptance than pleasing God?
Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.
Am I more focused on seeking recognition and approval from others through my online presence and social media activities than pleasing God?
Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.
Did you publicly distance yourself from your Catholic faith when faced with social pressure or discomfort related to your personal interests, values, or lifestyle?
This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.
Theft
Did you intentionally fail to pay debts owed to others?
Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.
Did I intentionally neglect to pay debts owed to others?
Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.
Did you intentionally fail to pay your debts, withholding payment that was rightfully owed to others?
Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.
Did I help others steal?
While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.
Did I assist others in stealing?
While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.
Did I help others steal? This sin still participates in breaking the eighth commandment and shows disregard for others' rightful property and dignity, even if you did not engage in theft yourself.
While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.
Have I stolen anything that doesn't belong to me, regardless of its value?
Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.
Did I avoid paying others a just price or wage in my professional dealings?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
Did you avoid paying others a fair price, taking advantage of their vulnerability?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
Did I avoid taking advantage of others by paying them less than what they deserved?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
False Witness
Did I misrepresent myself to gain an advantage, especially in my words and interactions that might have compromised trust and honesty?
This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.
Did I misrepresent myself to others for personal gain?
This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.
Have I deceived others through my words, actions, or online presence?
Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.
Have you lied to others through your words or actions?
Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.
Have I deliberately exaggerated, misrepresented the truth, or lied about others in casual conversations or online interactions?
Bearing false witness puts one's desires over truth, justice, and love of God.
Have I intentionally misrepresented others in casual conversations, social media interactions, or other online platforms through exaggerated claims, false statements, or misleading information?
Bearing false witness puts one's desires over truth, justice, and love of God.
Have I deliberately exaggerated, misrepresented the truth, or lied about others in social interactions, online presence, or conversations that may have caused harm to their reputation or relationships?
Bearing false witness puts one's desires over truth, justice, and love of God.
Resent
Did I become sterilized?
This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.
Did I harbor any resentment towards others who have wronged me?
Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."
Did I harbor any resentment in my thoughts towards those who have wronged me?
Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."
Have you harbored any resentment towards individuals who have wronged you, even if they apologized or made amends?
Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."
Did you hold onto anger against someone who wronged you, refusing to release them from your resentment in my words?
Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.
Have I nursed anger in my heart, harboring resentful feelings towards others rather than seeking forgiveness and reconciliation?
Uncontrolled anger corrupts our own heart, damages our relationship with both God and neighbor.
Effeminacy
Do I fear to speak the name of Jesus before those who have suffered with me?
Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."
Did I compromise my beliefs to gain others' approval rather than upholding what I know to be right?
Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.
Did you compromise your values by prioritizing the opinions of others, rather than standing firm in what you know to be right?
Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.
Worldliness
Do I obsess over acquiring new possessions, often thinking about them when I shouldn't?
From a Catholic perspective, obsessing over possessions is considered sinful because it makes material things an idol that takes precedence over God and prevents spiritual growth while hindering one's ability to be generous and detached from worldly goods.
Lust
Have I harbored thoughts involving pornography?
Interacting with pornography reduces human beings to mere objects for personal gratification, violating their inherent dignity and worth as children of God.
Did I reduce others, particularly those I encounter through social media, online platforms, or group fitness classes, to their appearance, usefulness, or what they could do for me, rather than seeing them as full human beings?
While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,
Did you view others primarily in terms of their usefulness to you, rather than respecting their inherent dignity and worth?
While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,
Did I reduce others, especially those in my social circle and acquaintances, to their usefulness for me, rather than seeing them as fellow human beings created in God's image?
While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,
Have I engaged in actual or simulated sexual acts outside of marriage, through my actions or presence?
While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Have I had actual or simulated sexual acts outside of marriage, especially through digital means, such as online interactions that could lead to lustful intentions?
While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Imprudence
Have I spent excessive time engaging in distractions that waste God's gift of time for my spiritual growth and service to others?
Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.
Sensuality
Did I desire experiences over growth in faith?
Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.
Did I desire worldly experiences over growth in virtue?
Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.
Did I desire experiences that distracted me from cultivating my faith?
Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.
Did I use controlled substances to escape my problems?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Did you use controlled substances to deliberately impair your God-given reason?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Do I prioritize my own desires and pleasures over my relationship with God?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Do you make your desires for personal pleasure and entertainment a higher priority than your relationship with God?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Did I engage in the private, sensual use of my body for personal gratification?
While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Scandal
Did I try to lead someone else into doing something sinful?
Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.
Did you try to make someone else commit a sinful act by tempting them, leading them astray, or influencing their choices in a way that would encourage them away from God?
Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.
Impenitence
Have I clung to my own pride, refusing to admit my wrongdoing?
Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.
Have I refused to admit and make amends for my own wrongdoing, despite being aware of it?
Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.
Callousness
Did I turn away from someone who was ill, ignoring their need for care?
This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.
Did you turn away from showing compassion to someone who was ill?
This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.
Did you turn away from visiting an acquaintance who was ill?
This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.
Blasphemy
Did you swear to God?
This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.
Did I receive Holy Communion while knowingly in a state of serious emotional distress, sin, or spiritual turmoil?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Did you receive Holy Communion while knowingly in a state of mortal sin, given your frequent struggles with spiritual growth and discernment?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Did you receive Holy Communion while knowingly in a state of serious spiritual unrest, possibly due to unconfessed sin or unresolved internal struggles?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Have I spoken the name of God as a byword or curse, using His holy name thoughtlessly or disrespectfully in conversation?
This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.
Ambition
Did I let my desire for power and dominance influence the way I interact with others, particularly in situations where I feel the need to assert control or maintain a certain image?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Did I let my desire for power and dominance influence how I interact with others, particularly those in positions of authority or responsibility?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Did my pursuit of recognition and authority in daily life lead me to seek power over others?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Greed
Did I make accumulation of wealth a driving force in my life, potentially leading me to prioritize material possessions over God's providence?
This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.
Did I make accumulation a driving force in my life, making material possessions and wealth an idol that replaces trust in God's providence?
This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.
Did I use my time on a Sunday for purposes other than prayer, rest, and spiritual rejuvenation?
It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).
Oppression
Have I mistreated others?
It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.
Have I ever mistreated others through my words, actions, or decisions?
It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.
Autonomy
Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence, leading me to attribute them solely to my own efforts and abilities?
Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.
Did I take for granted God's guidance in my life, forgetting to acknowledge His providence behind every success?
Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.
Did I entertain doubts about God's existence in my own mind, perhaps while questioning life's meaning or purpose?
Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.
Did I rely solely on my own abilities without acknowledging God's grace, leading me to prioritize self-sufficiency over dependence on divine guidance?
Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.
Did I rely solely on my own abilities, failing to acknowledge and depend on God's grace in achieving success and well-being?
Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.
Envy
Have I ever felt envious of others' good fortune and secretly wished they would lose their blessings?
Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.
Have I felt discontent when others have achieved success, and secretly wished they would lose their accomplishments?
Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.
Incontinence
Did I lack self-control in using words that were vulgar or inappropriate, thereby violating the dignity of others?
This sin of incontinence shows a lack of self-restraint and violates the dignity of others.
Did I lack self-control and speak to others using hurtful or impolite words, thereby violating their dignity and causing them harm?
This sin of incontinence shows a lack of self-restraint and violates the dignity of others.
Did I lack self-control and speak to others in a way that was unbecoming of me?
This sin of incontinence shows a lack of self-restraint and violates the dignity of others.
Gluttony
Did I overindulge in eating or drinking beyond what's reasonable, leading me to prioritize pleasure over moderation and potentially harming my physical or mental health?
This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.
Did I overindulge in eating or drinking beyond what's reasonable, neglecting my responsibility to use food and drink for nourishment and not for pleasure?
This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.
Prodigality
Have I excessive and wasteful gambling to take precedence over my financial obligations or family needs?
This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.
Have I excessive and wasteful gambling to take precedence over my financial obligations, causing me to neglect my responsibilities towards myself and others?
This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.
Have I excessively prioritized entertainment and leisure activities over my financial obligations and family needs, leading to wastefulness and neglect of God-given responsibilities?
This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.
Gossip
Have I taken pleasure in speaking critically about others' private lives, even if what I shared was true?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I taken pleasure in sharing my friends' private affairs, even if what I shared was true?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I taken pleasure in sharing private details about friends, acquaintances, or colleagues through casual conversations?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Anger
Have I nursed anger against someone, rather than seeking reconciliation?
Uncontrolled anger corrupts our own heart, damages our relationship with both God and neighbor.
Impurity
Did I intentionally use certain practices or substances to prevent pregnancy?
This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.
Have you used substances or objects intended to prevent pregnancy?
This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.
Did you engage in practices to deliberately prevent pregnancy, thereby intentionally separating the unitive and procreative purposes of marriage and violating the proper use of one's sexuality?
This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.
Have I dressed in such a way that fails to preserve my dignity?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Have I dressed immodestly, revealing my body in such a way that respects neither my dignity nor the modesty expected of me?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Have I dressed in such a way that I have made myself an occasion for impure thoughts or temptations?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Infidelity
Did I break my vows to remain faithful in marriage through any deeds?
Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.
Have I broken my marriage vows by engaging in any actions that would undermine my commitment to fidelity?
Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.
Fornication
Have I engaged in non-procreative sex?
While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.
Violence
Have I knowingly acted in ways that intentionally caused emotional pain or suffering to others through my words, actions, or deeds?
When we deliberately harm others, we attack their God-given dignity.
Have I knowingly acted in ways that intentionally hurt or wounded someone else?
When we deliberately harm others, we attack their God-given dignity.
Vanity
Have I entertained inappropriate feelings toward someone else's spouse in my thoughts, perhaps when considering their personal life or appearance?
This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.
Murder
Did you participate in an abortion?
It's a grave sin to actively participate in the intentional taking of another's life, which robs the gift of life that was granted to others by God.
Sorcery
Did I engage in conversations or dealings with mediums, fortune tellers, tarot card readers, or Ouija boards?
This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.
Have you ever interacted with mediums, fortune tellers, tarot card readers, or Ouija boards?
This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.
Presumption
Did you deliberately persist in sinful behavior, assuming God's mercy would cover your lack of effort to change, without making a sincere attempt to reform your thoughts and actions?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you deliberately persist in taking God's mercy for granted without making any effort to change your habits or behaviors that were contrary to His will?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change your social media usage or online presence despite its negative impact on your mental health?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you procrastinate going to confession while in a state of sin, showing contempt for God's mercy through the sacrament of reconciliation?
Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.
Did you procrastinate going to confession while in a state of sin, showing a presumptuous attitude that God's mercy would somehow magically apply to your situation?
Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.
Impiety
Did I fail to always show reverence for the Most Blessed Sacrament, especially during Adoration or quiet moments when alone?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.
Did you fail to show reverence for Most Blessed Sacrament in your daily life, especially when engaging in activities that involve spiritual growth and personal development?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.
Did you fail to always show reverence for Most Blessed Sacrament in daily encounters, whether through thoughtlessness or a lack of proper devotion?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.