A Catholic Examination of Conscience
25-34 Separated Mother with Children Under 18
In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.
Updated: December 3, 2024
Read Time: 16 minutes
Disobedience
Was I disobedient to my parents in any way, such as not following their guidance on how best to raise our children?
As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.
Did I reject the unity of the Church when frustrated, perhaps even publicly so, due to disagreements or difficulties with fellow parishioners?
Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."
Did I reject the unity of the Church when frustrated by the imperfections of its members, and thus disobey Christ's prayer for all to be one?
Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."
Did I reject the unity of the Church when frustrated by those around me, confusing their human imperfections with Christ's prayer for unity?
Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."
Did you mock the Church in your words to friends, family members, or others?
Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.
Did I speak disrespectfully about the Church?
Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.
Have I dishonored my mother and father through my actions and attitudes, particularly in light of their selfless love and sacrifices for me?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Have I dishonored my mother through my actions and attitudes by failing to show her the respect, love, and gratitude that is due to her?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Have I disobeyed my mother and father through dishonorable deeds?
Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.
Condoning
Have I used my words to condone other Catholics from staying away from Sacraments or Mass?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did you ever lead other Catholics to stay away from the Sacraments by your words?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did I encourage other Catholics to neglect receiving Sacraments by my words?
One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.
Did I neglect to address my child's mistake, allowing them to continue in error for the sake of avoiding an uncomfortable conversation?
Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.
Did I permit my child to continue in misguided behavior, rather than addressing the issue directly because it was uncomfortable?
Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.
Did I allow the desire for others' approval to cloud my judgment, leading me to compromise my beliefs rather than upholding what I know is right?
Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.
Did you condone a funeral where a loved one's remains were not buried?
Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.
Did you condone a funeral where human remains were not buried?
Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.
Did I permit my child to be exposed to bad influences?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I permit my child to be exposed to bad influences in their daily life?
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I permit my child to be exposed to bad influences? (Note: Based on the given demographic and traits, it's likely that this individual values family time and prioritizes their child's well-being. The rephrased question aims to capture a situation where they might have inadvertently allowed something negative to affect their child.)
Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.
Did I condone another Catholic to marry outside the Church through my words?
Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.
Did I condone another Catholic to marry outside the Church, potentially leading them away from receiving the sacrament of marriage within our faith?
Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.
Did I give my approval to another Catholic for marrying outside the Church through my words?
Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.
Did I ever endorse or justify abortion or euthanasia through my words, either online or offline?
It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.
Did I endorse or justify abortion, thereby condoning its sinful nature in my words?
It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.
Adultery
Did I forgo a valid Catholic marriage with someone who is not my spouse?
For Catholics, marriage is sacramental and needs to occur in the Church or receive a dispensation if either people are not Catholic.
Have I entertained feelings that are inappropriate towards someone else's spouse?
This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.
Uncharity
Do I turn away from those in need, strangers who are displaced and struggling to find help?
Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.
Do I look down upon others based on their job, nationality, social status, or other trait?
This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.
Do I look down upon others based on their job, nationality, or other trait that may be different from mine?
This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.
Do you judge others based on their job, nationality, or other trait?
This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.
Did I let my own interests take precedence over considering the needs of others, especially those closest to me?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Did you prioritize your own interests over others' needs in making decisions about family time, childcare, or community involvement?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Did I put my own interests ahead of those of my loved ones, even if it was just in my thoughts?
This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.
Did I speak harshly to others, losing my patience with them?
Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.
Did I allow someone else to be treated unfairly?
This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.
Did you permit someone else to be treated unfairly?
This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.
Have I ever neglected to help others when they needed my assistance?
Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.
Have I not neglected to assist those in genuine need when they required my help?
Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.
Have I shown compassion and practical assistance to those in my life who are struggling, particularly during times of need or crisis?
Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.
Have I shown compassion and practical assistance to those in need, especially to family members and close friends who are struggling or facing difficulties?
Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.
Have I shown compassion and practical assistance to those in my life who are struggling, such as family members, friends, or neighbors?
Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.
Lukewarmness
Am I uninterested in growing my faith?
Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.
Have I been unmotivated or halfhearted in my commitment to loving and serving God, especially when other pursuits or responsibilities compete for my attention?
We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.
Have I been unmotivated or halfhearted in my commitment to loving and serving God, especially during moments when I should have prioritized Him over worldly pursuits?
We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.
Callousness
Did I fail to provide assistance when someone in my community was struggling, and I had the opportunity to help?
As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.
Did you fail to come to the aid of someone in need who was suffering, when you had the opportunity to assist them?
As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.
Did you turn away from caring for someone who was ill?
This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.
Did you neglect to care for someone who was ill?
This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.
Did you turn away from caring for someone who was ill in my own home?
This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.
Sloth
Did you deliberately ignore those who were ill and needed your help?
Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.
Did you show indifference to those who were ill and needed my assistance?
Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.
Did you ignore the needs of those who were ill and required your assistance?
Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.
Have I neglected to intentionally guide my child toward knowing Christ, resulting in them being deprived of essential spiritual guidance?
Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.
Have I neglected to share my knowledge of Christ with my child, particularly in moments when they sought guidance or wisdom?
Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.
In what ways have I put my own interests ahead of our family's genuine needs and wellbeing?
Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.
In what ways have I put my own interests ahead of my family's genuine needs and wellbeing, potentially neglecting their needs through a lack of dedication or care for their well-being?
Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.
Have I put my own interests ahead of my family's genuine needs and wellbeing by neglecting responsibilities entrusted to me, such as nurturing, protecting, and caring for them?
Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.
Did you fail to provide my child with regular opportunities for spiritual growth and education?
Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.
Did I neglect to spend daily quiet time with God in prayer?
This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God
Did I deprioritize and skip Mass on a Sunday or Holy Day of Obligation, neglecting my highest duty to worship God and prioritize faith over worldly concerns?
deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.
Did I deprioritize attending Mass on a Sunday or Holy Day of Obligation, putting worldly priorities above my highest obligation to worship God?
deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.
Did I deprioritize attending Mass on Sunday, Holy Days of Obligation, or other scheduled times, by choosing to skip it for non-serious reasons?
deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.
Vainglory
Did you seek pride in giving alms publicly?
Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.
Did I seek to glorify myself through giving alms, rather than doing so for God's glory?
Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.
Am I more focused on defending my reputation among people who know me than pleasing God in all that I think, say, and do?
Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.
Am I more focused on defending my family's reputation and gaining praise from others than pleasing God?
Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.
Did you publicly distance yourself from God's teaching by compromising on your values to appease others when faced with social pressure or discomfort?
This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.
Did you publicly distance yourself from your faith when faced with criticism or opposition, thereby giving in to vainglory and choosing human respect over fidelity to God?
This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.
Theft
Did you intentionally fail to pay debts owed to others?
Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.
Did you intentionally fail to pay your debts, thereby depriving others of what was rightfully theirs?
Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.
Did I intentionally fail to pay my debts, thereby neglecting my responsibility to honor my commitments to others?
Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.
Did you help others steal something?
While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.
Did you encourage others to steal?
While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.
Did I help others steal? In other words, did I encourage, assist, or enable others to take something that doesn't belong to them, by my deeds, without actually stealing myself?
While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.
Have I stolen something that does not belong to me, regardless of its value?
Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.
Have I intentionally taken something that doesn't belong to me, regardless of its value?
Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.
Have I willfully taken something that doesn't belong to me, regardless of its value?
Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.
Have I avoided paying others a fair price or wage?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
Did I fail to pay others a fair price for goods or services, thereby taking something that wasn't rightfully mine?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
Did I take advantage of others by paying them an unfair price or wage?
Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.
False Witness
Did I misrepresent myself to others in order to gain an advantage?
This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.
Did I deceive others through my words to gain a personal advantage?
This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.
Did I use deceptive behavior towards others?
Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.
Have you deceived others through your actions?
Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.
Did I intentionally mislead others through my words or actions?
Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.
Have I deliberately exaggerated, misrepresented the truth, or lied about others in my words, especially in situations where honesty and trust are important?
Bearing false witness puts one's desires over truth, justice, and love of God.
Have I deliberately exaggerated, misrepresented the truth, or lied about others in social media posts or online interactions?
Bearing false witness puts one's desires over truth, justice, and love of God.
Have I deliberately exaggerated, misrepresented the truth, or lied about others in conversations with family members, friends, or other people who know me?
Bearing false witness puts one's desires over truth, justice, and love of God.
Resent
Did I become sterilized?
This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.
Have you become sterilized?
This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.
Did I harbor any resentment towards those who have wronged me in ways that cause me emotional pain?
Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."
Have I harbored any resentment towards those who have wronged me, causing my heart to hold onto past hurts and grudges?
Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."
Did I harbor any resentment towards others who have caused me harm?
Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."
Did I deny forgiveness to someone who has wronged me, causing resentment in my heart?
Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.
Did you abandon your Catholic faith for any length of time through thoughts that rejected God's revealed truth and your covenant relationship established through baptism?
This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.
Effeminacy
Do you fear to say the name of Jesus in front of your family, especially during conversations about their spiritual well-being?
Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."
Did I compromise my beliefs, values, and principles to gain approval from others instead of upholding what I truly believe is right?
Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.
Did you remain silent about Church teachings to avoid discomfort or conflict in your daily interactions and conversations?
While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.
Did you remain silent about Church teachings to avoid social discomfort among your community, family, or close friends?
While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.
Did you fail to speak up about Church teachings in order to avoid causing tension within your social circle?
While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.
Retaliation
Do I harbor thoughts of revenge against others?
Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.
Do I harbor thoughts that fuel desire for personal retaliation?
Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.
Sensuality
Did I desire worldly experiences over growth in faith? Rephrased: Did I give priority to fleeting pleasures of this world over nourishing my spiritual life? (I made minor changes to make it more applicable to the demographic, while maintaining the original question's intent and structure)
Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.
Did you desire worldly experiences over growth in faith, leading to a prioritization of temporal pleasures above your eternal relationship with God?
Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.
Did you use controlled substances to detach yourself from reality in a way that harmed your God-given reason and free will?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Have you used controlled substances to detach from reality, thereby impairing your God-given reason and free will?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Did you use substances to try and numb your problems, rather than facing them head-on and turning to God for help?
Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.
Do you prioritize your own pleasures over your relationship with God, especially in moments when you are seeking comfort or solace through activities that can distract you from prayer and spiritual growth?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Do I give more importance to my own desires and pleasures than I do to nurturing my relationship with God?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Do I allow my desires for sensual pleasure to take precedence over my relationship with God?
This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.
Did you engage in masturbation for sensual gratification while intending to satisfy your own desires, rather than seeking true intimacy or connection?
While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Have I had actual or simulated sexual acts outside of marriage, even in my thoughts or desires?
While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Scandal
Did I try to make someone else commit a sinful act, such as encouraging them to engage in behavior that would cause others to stumble or be scandalized?
Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.
Did I try to make someone else commit a sinful act by encouraging them to engage in behavior that might lead them away from God's will?
Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.
Impenitence
Have I refused to let go of my own wrongdoing, instead clinging to it in my thoughts?
Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.
Have I refused to admit my wrongdoing, clinging to sin despite knowing better?
Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.
Blasphemy
Did I swear at God?
This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.
Did I receive Holy Communion while knowingly in a state of grave sin or with an unrepentant heart?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Did I receive Holy Communion while knowingly in a state of sin, perhaps without properly reflecting on my conscience or repenting of grave faults?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Have I received Holy Communion while knowingly in a state of sin, showing disrespect for the real presence of Christ?
This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.
Did you use the name of Jesus or God in conversation, even as an exclamation or expression?
This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.
Did I use Jesus' name, God's name, or any sacred title as a casual expression or curse word?
This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.
Did I use the sacred name of God as a byword or curse when speaking in anger, frustration, or carelessness?
This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.
Ambition
Did I let my desire for power influence the way I manage conflicts, make decisions, or relate to others in my personal and professional life?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Did my own desires for power and control influence how I treat others, especially those closest to me?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Did I allow my desire for power and dominance to influence my interactions and decisions regarding those around me, particularly in situations where I feel a need to control or dominate others?
inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.
Greed
Have I made the accumulation of possessions a driving force in my life, such that material goods overshadow what is truly valuable?
This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.
Oppression
Did I mistreat others, using my words or actions to oppress them?
It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.
Did you use your words, actions, or influence to mistreat others?
It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.
Lust
Have I reduced others to their usefulness, appearance, or what they can do for me, rather than seeing them in all their full humanity?
While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,
Did I reduce others to what they could do for me, rather than seeing their full humanity?
While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,
Have I engaged in actual or simulated sexual acts outside of marriage, potentially compromising my integrity and relationships with others?
While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.
Autonomy
Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence?
Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.
Have I taken for granted the good things in my life, forgetting to acknowledge their source in God's providence?
Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.
Did I ever entertain doubts about God's existence in my thoughts?
Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.
Have I trusted solely in my own abilities, rather than relying on God's grace and guidance?
Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.
Did I solely rely on my own abilities in managing family responsibilities and failed to recognize my complete dependence on God's guidance?
Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.
Envy
Have I felt envious of others' blessings, and secretly wished they would lose them?
Envy leads us to have discontent for another's possessions so we won't feel the pain of comparison or perceived lack in our own lives.
Have I been discontent with what I have and fixate on coveting others' possessions?
This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.
Have I envied others' possessions, fixating on coveting what they have?
This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.
Incontinence
Did you lack self-control and use inappropriate language that hurt or offended others?
This sin of incontinence shows a lack of self-restraint and violates the dignity of others.
Did you lack self-control in speaking to others with words that lacked consideration and respect for their dignity?
This sin of incontinence shows a lack of self-restraint and violates the dignity of others.
Gluttony
Did I give in to excessive eating or drinking beyond what is reasonable for myself or my family?
This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.
Did I overindulge in eating or drinking beyond what's reasonable, especially when it comes to my own needs, potentially neglecting those of my family?
This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.
Did you overindulge in eating or drinking beyond what's reasonable, showing an excessive attachment to fleeting pleasures and a lack of self-control?
This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.
Prodigality
Do I engage in excessive and wasteful gambling that takes precedence over my financial obligations to provide for my family's needs?
This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.
Have I allowed my excessive and wasteful gambling to take precedence over my financial obligations, compromising my ability to provide for those in need?
This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.
Do I recklessly prioritize my own spending habits over my financial obligations to provide for myself, my family, or those in genuine need?
This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.
Gossip
Have I taken pleasure in discussing others' private affairs, even if what I shared was true?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I taken pleasure in discussing others' faults or private affairs, even if what I shared was true among friends at playdates, online forums, or social gatherings?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I taken pleasure in discussing others' private affairs, even if what I shared was true?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I taken pleasure in sharing private affairs about others, even if what I shared was true?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Have I taken pleasure in sharing others' private affairs, even if what I shared was true?
Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.
Impiety
Did you intentionally work on a Sunday, a day reserved for rest, worship, and protest against servitude and the worship of money?
It's irreverent to work on a Sunday as it's a holy day of rest, worship, and a day of protest against the servitude of work and the worship of money (CCC).
Did I fail to provide my child's religious education through lack of intention, thereby depriving them of a proper understanding of their faith?
Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.
Did I fail to always show reverence for Most Blessed Sacrament, particularly in moments of quiet contemplation or during family activities with my children nearby?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.
Did you fail to always show reverence for the Most Blessed Sacrament during family time, when engaging in solo hobbies, or while participating in community events?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.
Did I fail to show proper reverence for the Most Blessed Sacrament, especially during family time or in moments of stress when faith was needed?
This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.
Impurity
Did you intentionally use substances or objects, not intended by God for marriage, to prevent pregnancy?
This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.
Did you use practices, substances, or objects to intentionally prevent the unitive and procreative purposes of marriage in your relationships?
This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.
Did you use practices to prevent pregnancy, thereby intentionally separating the unitive and procreative purposes of marriage?
This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.
Have I dressed immodestly in a way that respects my dignity?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Have I dressed in a way that immodestly reveals my body, thus disrespecting my own dignity?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Have I dressed immodestly in ways that respect my dignity?
Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.
Infidelity
Have I broken my marriage vows through any act of infidelity?
Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.
Have you broken your vows to be faithful in marriage through any deeds?
Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.
Fornication
Did I have any non-procreative sex outside of marriage?
While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.
Did you have any non-marital, non-procreative sex?
While the sexual natures are a gift, it's a sin to stray away from their ordering toward the unitive and procreative nature within marriage.
Violence
Have I knowingly acted in ways that brought pain or suffering to someone else through my words, actions, or behaviors?
When we deliberately harm others, we attack their God-given dignity.
Have I knowingly acted in ways that brought physical, emotional, or psychological pain to someone else?
When we deliberately harm others, we attack their God-given dignity.
Have I intentionally acted in ways that brought physical or emotional harm to someone else?
When we deliberately harm others, we attack their God-given dignity.
Murder
Did you, through your words or actions, endorse abortion or euthanasia?
It's sinful to condone sinful behavior and fail to admonish such sinful actions, especially a grave act that would take a life.
Sorcery
Have I ever interacted with mediums, fortune tellers, tarot card readers, or Ouija boards?
This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.
Have I interacted with mediums, fortune tellers, tarot card readers, or Ouija boards using words?
This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.
Have I interacted with those who claim to receive supernatural guidance, such as mediums, fortune tellers, tarot card readers, or Ouija boards?
This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.
Presumption
Did you intentionally rely on God's mercy without making any effort to change, while continuing in sinful behavior?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change, even when faced with challenges in your personal life and relationships?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you deliberately count on God's mercy in your thoughts, without genuinely trying to change and grow from your mistakes?
Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.
Did you delay going to confession while in a state of sin, placing your trust in future repentance rather than seeking forgiveness in the present?
Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.
Did you willfully delay confessing your sins, showing contempt for God's mercy through the sacrament of reconciliation?
Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.
Apostasy
Have you explicitly rejected the existence of God, either internally through private doubts or to others in conversation?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.
Have you explicitly rejected the existence of God, either internally through thought or to others, especially after receiving guidance on faith from family members, friends, or community leaders?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.
Have you explicitly rejected the existence of God in your thoughts, either privately to yourself or in discussions with others?
Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.