A Catholic Examination of Conscience

25-34 Committed Woman

In preparing for confession, please read through the examination questions and explanations thoughtfully, reflecting on each point and honestly identifying where you've fallen short of God's call in your life. You may click and remove any irrelevant ones as you proceed. Take mental note of any serious sins that require confession, focusing on being thorough but not scrupulous, then use these insights to make a complete and sincere confession to your priest.

Updated: December 3, 2024

Read Time: 15 minutes

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Disobedience

Was I disobedient to my parents in my deeds?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Was I disobedient to my parents in deeds, especially by prioritizing personal goals over their guidance?

As per the fourth commandment, it's a child's duty to respond to parental love, wisdom, and respect with obedience.

Have I rejected the unity of the Church when frustrated by individuals within, confusing their human imperfections with the divine nature and eternal truths of Christ's institution?

Rejecting Church unity due to frustration with individuals is sinful because it confuses the Church's divine nature and eternal truths with the human imperfections of its members, while also violating Christ's prayer "that they may all be one."

Did you intentionally disregard the obligation to fast on Ash Wednesday, skipping this period of self-denial and penance?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did you deliberately skip fasting on days specifically designated by the Church, thus disobeying her authority through your deeds?

This is considered sinful because deliberately disregarding prescribed days of fasting represents disobedience to Church authority and fails to honor our spiritual obligation to practice self-denial and penance during sacred times.

Did you mock the Church, perhaps through words spoken in jest at social gatherings or online platforms?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I mock the Church in a way that shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Did I mock the Church? In examining my conscience, did I show contempt for Christ's established institution on earth through my words? Did I disrespect the Body of Christ or undermine its divine authority as guided by the Holy Spirit?

Mocking the church shows contempt for Christ's established institution on earth, disrespects the Body of Christ, and undermines the Church's divine authority as guided by the Holy Spirit.

Have I, through my actions and attitudes towards them, dishonored my mother?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I shown disrespect to my mother through my actions and attitudes by failing to show proper gratitude for her life-giving role?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Have I disobeyed my mother through my actions, attitudes, and decisions, causing dishonor to her?

Respecting parental authority helps maintain proper order in families and society, and that parents deserve honor for their role in giving life, nurturing, and forming their children in faith and virtue.

Condoning

Did I encourage other Catholics to avoid participating in Mass or receiving Sacraments?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I ever advise fellow Catholics to abstain from receiving Sacraments or attending Mass, thereby condoning their lack of participation?

One of the spiritual works of mercy is to admonish the sinner and to correct them out of love and charity instead of condoning sin.

Did I permit my sibling to continue in error by avoiding difficult conversations?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I permit my peers to continue in error by avoiding difficult conversations?

Permitting a child to continue in error by avoiding difficult conversations is sinful because it neglects our God-given parental duty to guide and form our children's moral and spiritual development, placing our own comfort above their eternal wellbeing.

Did I condone a funeral where a loved one's remains were not buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I condone a funeral where human remains were not properly buried?

Failing to advocate for proper burial of human remains is considered sinful as the Church teaches that the body is sacred and deserves reverent burial, with scattering or keeping remains being contrary to the dignity of the human body and resurrection belief.

Did I permit my child to be exposed to bad influences?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences through my own actions, words, or inaction that may damage their faith or lead them into sin?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I permit my child to be exposed to bad influences through social media, entertainment, or other online activities?

Parents have to protect their children's well-being, guarding them from harmful elements that could damage their faith or lead them into sin.

Did I condone another Catholic to marry outside the church by giving my approval?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I give my approval to another Catholic for marrying outside the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Did I give approval to another Catholic for marrying outside the Church?

Marriage is a sacrament within the Catholic faith and thus giving approval and not admonishing the action gives scandal by condoning.

Uncharity

Do I turn away from strangers, especially those who are displaced, when they come to me seeking help?

Per the corporal works of mercy, we are to love our neighbors by feeding the hungry and sheltering the homeless and respecting their dignity especially in times of hardship.

Do I look down upon others based on their job, nationality, or other trait that is not my own?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I view others based on their job, nationality, or other trait?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Do I look down upon others based on their job, nationality, or other trait when engaging in conversations with acquaintances through social media platforms like Instagram, Facebook, or Twitter?

This sin dehumanizes people on the margins when we are called to love each other as a child of God as Jesus loved us.

Did I let my personal goals and aspirations overshadow the needs and well-being of others?

This is considered sinful because excessive self-focus and selfishness violates Christ's command to love our neighbors as ourselves and contradicts the Christian call to practice charity, compassion, and self-sacrifice for others.

Do I think, say, or behave towards others in ways that show contempt for their dignity as children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Do I think less of others because they are children of God?

Treating others with disrespect denies their inherent dignity as beings created in God's image and violates Christ's command to love one another as He has loved us.

Have I lost my patience with others, even when interacting with acquaintances in social settings?

Losing patience with others fails to reflect God's infinite patience with us and violates Christ's command to love our neighbor, instead allowing anger and frustration to override charity and kindness.

Did I permit someone else to be treated unfairly by my deeds?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did you permit someone else to be treated unfairly? This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect others from harm when we have the ability to intervene, especially in situations where we witness or are aware of injustices within our social networks or communities.

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Did you permit someone to be treated unfairly in social settings, such as group outings or volunteer work?

This sin violates the principles of justice, charity, and our moral obligation to defend human dignity and protect our neighbors from harm when we have the ability to intervene.

Have I failed to assist those who needed my help in times of need?

Refusing to help those in need violates Jesus's direct command to love our neighbor and practice the works of mercy, as illustrated in the parable of the Good Samaritan.

Have I shown compassion and practical assistance to those in need, such as strangers, acquaintances, or neighbors who are struggling financially or emotionally?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion in my interactions and deeds towards others who are experiencing financial struggles, illness, or personal hardships?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Have I shown compassion and practical assistance to those in my social network, such as friends, acquaintances, or community members who are struggling financially, emotionally, or spiritually?

Failing to help those in need violates Christ's direct command to love our neighbor and care for the poor, effectively refusing to recognize Jesus Himself in the suffering of others.

Lukewarmness

Am I complacent in my spiritual growth?

Lukewarmness in spiritual growth is sinful because one essentially chooses comfort and mediocrity over the transformative love God offers, which Jesus specifically warned against in Revelation 3:16.

Have I been unmotivated or halfhearted in my pursuit of God's will, allowing worldly concerns to distract me from devotion and service?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Have I been unmotivated or halfhearted in my pursuit of spiritual growth, prioritizing worldly endeavors over deepening my relationship with God?

We tend to sin by failing in effort to know and love God while exerting other efforts on worldly things.

Merciless

Have I condemned others through my words?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Did I speak harshly against others?

Condemning others is a sin of mercilessness because it places oneself in God's role as judge and denies others the same mercy and forgiveness that God extends to all of us.

Callousness

Did you fail to help someone who was suffering when you had the means to do so, particularly in moments when you were in a position to utilize your skills or resources for their benefit?

As part of the corporal works of mercy, we're called to be merciful and compassionate to those in distress.

Did I turn away from providing comfort to someone who was unwell?

This is sinful because it violates Jesus's direct command to care for the sick (Matthew 25:36) and fails to fulfill our fundamental Christian duty to show compassion and mercy to those who are suffering.

Sloth

Did I show deliberate disregard for those who were ill by turning away from them?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did you turn away from those who were in need of my help?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Did I turn away from those who were in need of my help?

Neglecting the sick violates Jesus's direct command to care for the ill as if they were Christ himself.

Have I failed to guide my child toward knowing Christ?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I neglected to provide spiritual guidance to my child?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

Have I failed to introduce Christ into my life, particularly in moments when prayer was needed?

Parents have the duty to be the first teachers of faith to their children, as promised in their child's baptism and outlined in Church teaching as the fundamental responsibility of Christian parenthood.

In what ways have I put my own interests ahead of the genuine needs and wellbeing of those in my life?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of my loved ones' genuine needs and wellbeing by prioritizing activities, pursuits, or goals that benefit me more than them?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

In what ways have I put my own interests ahead of those of my partner in our daily life together?

Neglecting family duties is considered sinful because it violates both divine law and natural law, where God entrusts us with specific responsibilities to nurture, protect, and care for our family members as part of our fundamental Christian vocation.

Did you neglect providing your child with a proper religious education?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Have I neglected to provide my child with a proper religious education, failing to pass on the faith that is essential for their spiritual growth and eternal salvation?

Parents have a primary and sacred duty to pass on the faith to their children, as they are considered their children's first and most important religious teachers who are directly responsible for their spiritual formation and eternal salvation.

Did I neglect to pray daily, failing to establish a consistent spiritual practice despite my busy schedule and varied responsibilities?

This is a sin because daily prayer is our essential lifeline of communication with God - deliberately neglecting it demonstrates ingratitude to our Creator, breaks our fundamental relationship with Him, and violates the First Commandment's call to properly worship God

Did I deprioritize and skip Mass on a Sunday or Holy Day of Obligation, choosing to pursue worldly activities instead?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did you deprioritize and skip Mass on a Sunday, Holy Day of Obligation, for non-serious reasons such as prioritizing leisure activities or worldly commitments?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Did I deprioritize my duty to attend Mass on Sundays, intentionally choosing leisure activities over this most solemn obligation?

deliberately choosing to skip Mass for non-serious reasons shows disobedience to Church authority, ingratitude for Christ's sacrifice, and places worldly priorities above our highest obligation to worship God.

Vainglory

Did I seek praise from others when sharing my charitable giving?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did you seek praise in your social media posts for giving alms?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Did I seek praise from others for doing charitable deeds?

Seeking praise for charitable giving is sinful because it transforms an act meant to glorify God and help others into an exercise of pride and self-glorification.

Am I more focused on defending my social reputation and gaining online respect than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on seeking praise and admiration from others for my career accomplishments than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Am I more focused on impressing others through my social media presence than pleasing God?

Vainglory corrupts our good actions by doing them for human acclaim rather than for God's glory, making us slaves to others' opinions rather than true servants of God.

Did you publicly distance yourself from your faith when faced with social pressure or discomfort that was rooted in vainglory?

This is a public betrayal of Jesus' teaching that "whoever denies me before men, I will also deny before my Father who is in heaven," effectively choosing human respect over fidelity to God.

Theft

Did I intentionally fail to pay debts that rightfully belonged to others?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to pay my debts, thereby committing a sin against others by withholding payment that is rightfully theirs?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I intentionally fail to pay my bills?

Intentionally failing to pay debts is sinful because it violates both the seventh commandment against theft and the principle of justice that requires honoring our commitments to others.

Did I assist others in stealing?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you aid others in stealing?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Did you aid others in stealing something from them?

While not stealing yourself, this sin still participates in breaking the seventh commandment and shows disregard for others' rightful property and dignity.

Have I stolen anything that does not belong to me, regardless of its value?

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Have I stolen anything that doesn't belong to me, regardless of its value? This includes any items taken from my home, work, or social settings.

Theft disrespects the human dignity and property rights of others, breaks trust within communities, and demonstrates both greed and a lack of trust in God's providence.

Did I avoid paying others a fair price or wage?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

Did I avoid paying others a fair price or wage in my daily transactions, work, or business dealings?

Failing to pay a fair wage or price is a sin because it violates both the seventh commandment against stealing and the principle of social justice.

False Witness

Did you misrepresent yourself to others in order to gain an advantage?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I deliberately misrepresent myself to gain an advantage by exaggerating my online presence, credentials, or accomplishments in social media profiles, resumes, or conversations?

This is considered sinful because deliberately deceiving others for personal gain violates the eighth commandment against bearing false witness and breaks trust in human relationships while failing to reflect Christian virtues of honesty and integrity.

Did I maliciously speak untrue words about another that damaged their reputation?

Slander deliberately damages another person's reputation through false statements, violating both the Eighth Commandment against bearing false witness and Christ's command to love our neighbor.

Did I deceive others through my words or actions?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I used my words or actions to deceive others?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I, in my words and actions, led others to believe something that was not true?

Deceiving others is a form of bearing false witness, damages trust between people, and breaks down human relationships that should reflect God's truth and love.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in casual conversations or online interactions?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about my friends, acquaintances, colleagues, or social media connections in formal or informal situations?

Bearing false witness puts one's desires over truth, justice, and love of God.

Have I deliberately exaggerated, misrepresented the truth, or lied about others in my daily conversations and interactions through social media?

Bearing false witness puts one's desires over truth, justice, and love of God.

Resent

Did I become sterilized?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Did you become sterilized, thereby intentionally altering your fertility to defy God's plan for your life?

This is considered sinful because deliberately altering one's fertility represents an act of defiance against God and implies we know better than divine wisdom, placing our desires for control above trust in God's plan for our lives.

Have I harbored any resentment towards those who have wronged me?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did I harbor any resentment against those who have wronged me, allowing such negative emotions to fester in my mind and potentially affecting my relationships with others?

Holding a grudge with enemies is sinful as it directly contradicts Christ's command to "love your enemies and pray for those who persecute you."

Did you deny forgiveness to someone who wronged me by speaking words of resentment?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did you deny forgiveness to someone who wronged you through hurtful words, holding onto resentment rather than letting go of anger?

Refusing to forgive others is sinful because it contradicts Jesus's direct command to forgive and His example of mercy, while also blocking God's forgiveness of our own sins.

Did I, in my thoughts, willfully reject or abandon faith for any length of time?

This sin represents a deliberate rejection of God's revealed truth and the covenant relationship established through baptism, breaking the promise to remain faithful to Christ and His Church.

Effeminacy

Do you fear to say the name of Jesus and preach the gospel to others through social media, podcasts, or public speaking engagements?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Do I fear to share the good news about Jesus Christ with others?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Do I fear to proclaim the name of Jesus among those who may not believe?

Being ashamed or afraid to proclaim Christ represents a denial of our baptismal call to evangelize, shows lack of trust in God's protection, and fails to fulfill Jesus's command to "go and make disciples of all nations."

Did I compromise my values to gain approval from others, rather than upholding what I know is right?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did you compromise your beliefs rather than upholding what you know to be right, solely to gain social approval from others?

Prioritizing human approval over standing firm in God's truth demonstrates both moral cowardice and places human opinion above divine authority.

Did you remain silent about Church teachings when confronted by acquaintances who disagree, to avoid conflict?

While it is a hardship and uncomfortable, we should not display softtness, but rather be witnesses to the Truth.

Worldliness

Do I become preoccupied with acquiring new possessions?

From a Catholic perspective, obsessing over possessions is considered sinful because it makes material things an idol that takes precedence over God and prevents spiritual growth while hindering one's ability to be generous and detached from worldly goods.

Retaliation

Do you harbor thoughts of revenge against others?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Do you entertain thoughts of revenge against someone who has wronged you?

Entertaining thoughts of revenge is sinful because it rejects Christ's teaching of forgiveness and love of enemies, choosing instead to harbor malice and a desire for personal retaliation rather than leaving justice to God.

Imprudence

Have I spent excessive time on meaningless distractions from God's plan for my life?

Wasteful pursuits squander the precious time God has given us for meaningful spiritual growth and service to others.

Sensuality

Did I desire worldly experiences over growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I prioritize worldly experiences over growth in faith through my desires?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did I prioritize worldly experiences, such as leisure activities and entertainment, over growth in faith?

Prioritizing worldly pleasures and experiences over spiritual development is considered sinful as it violates the First Commandment by placing temporal desires above one's eternal relationship with God.

Did you use controlled substances to escape reality?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did you use controlled substances to detach from your responsibilities and duties?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Did I deliberately use controlled substances to impair my God-given reason and free will, attempting to avoid dealing with life's challenges rather than facing them with God's help?

Using controlled substances deliberately impairs your God-given reason and free will, and an attempt to avoid dealing with life's challenges rather than facing them with God's help.

Do I give preference to my own desires for entertainment, pleasure, and relaxation over cultivating a deeper relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I allow my desires for pleasure and leisure activities to distract me from nurturing my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Do I allow my desires for entertainment, travel, and leisure activities to take precedence over my relationship with God?

This sin makes idol of physical or emotional gratification, turning what should be a gift from God into the primary focus of one's life, displacing God as the center and highest good.

Did I engage in masturbation for sensual pleasure, using my sexual nature for self-indulgence rather than its intended purpose within marriage?

While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I engaged in masturbation? (To which one may ask themselves, have you used your sexual nature for self-indulgence or sensual pleasures, rather than its intended purpose within marriage?)

While our sexual nature is a gift, using it for self-indulgence in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Scandal

Did I try to get someone else to commit an act that would lead them away from God?

Leading others to sin (also called "scandal") is sinful because it actively harms another person's soul by encouraging them away from God, making you spiritually responsible both for your own sin and for potentially damaging another's relationship with God.

Impenitence

Have I refused to acknowledge my personal wrongdoing, persisting in unrepented sin?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I obstinately refused to acknowledge my wrongdoing, persisting in sin despite God's mercy?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Have I refused to acknowledge my wrongdoing, clinging to sin despite knowing better?

Impenitence is sinful because refusing to repent is a prideful rejection of God's mercy.

Blasphemy

Did you swear falsely to God?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did you use God's name to swear?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did you "swear to God" in conversation with friends, family, or acquaintances?

This sin violates the Second Commandment by treating God's holy name with disrespect rather than reverence.

Did I receive Holy Communion while knowing that my actions and decisions were motivated by intentions contrary to God's will?

This mortal sin is a form of sacrilege and profanes the real presence of Christ and shows grave disrespect for the sacrament by receiving unworthily.

Did I use the name of Jesus or God in my conversations, social media posts, or online interactions as a careless expression, insult, or curse?

This is sinful as using God's holy name carelessly or disrespectfully shows contempt for His divine nature and fails to give proper honor to the sacred name of God, which should only be used in prayer, worship, or respectful discussion.

Ambition

Did my pursuit of leadership roles and professional advancement allow my desire for power and control to influence how I interacted with and treated others?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I let my desire for power and dominance influence my interactions with others through my thoughts, words, and actions?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Did I allow my desire for power and dominance to subtly influence how I treat others in both personal and professional settings?

inordinate ambition and the obsession with power corrupts the soul by placing our desire to dominate and control above God's authority, turning us away from humble service and toward prideful self-exaltation.

Greed

Have I made accumulation of possessions a driving force in my life?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Did I make material possessions a driving force in my life by accumulating wealth for its own sake rather than for God's providence?

This sin makes money an idol that replaces trust in God's providence, turning what should be a tool for good into an object of worship.

Oppression

Did I, through my words and actions, mistreat or harass others?

It's a sin to execute an unjust and cruel exercise of power or authority over others instead of respecting the God-given dignity of every human person.

Lust

Did I reduce others to their usefulness, rather than seeing them as beloved sons and daughters of God?

While not sexual in nature, this sin is still a form of lust in that it objectifies others who are created in God's image and possesses inherent dignity,

Have I had actual or simulated sexual acts outside of marriage by engaging in casual relationships, intimate conversations, or other behaviors that objectify others?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Have I engaged in actual or simulated sexual acts outside of marriage, either through my own actions or through participation in activities that could be interpreted as lustful or provocative?

While our sexual nature is a gift, using it to indulge in sensual pleasures is sinful as it's ordered for a particular purpose within marriage.

Autonomy

Did I take for granted the good things in my life, assuming that they were solely due to my own efforts and abilities rather than God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you take for granted the many blessings in your life, forgetting to acknowledge their source in God's providence?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did I take for granted the good things in my life, forgetting to acknowledge their source in God's providence, leading me to attribute my successes solely to my own efforts and abilities?

Believing that one's blessings are due to one's own self-sufficiency and determination is a sin as it is a rejection of recognizing Divine Providence as being ultimately responsible.

Did you allow your own understanding of reality to be clouded by uncertainty about the truth of God's existence?

Deliberately entertaining doubts about God's existence is a sin against faith because it questions the most fundamental truth of our faith and shows a lack of trust in God's clear self-revelation through creation, scripture, and the Church's teachings.

Did I trust solely in my own abilities without acknowledging my complete dependence on God's grace?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I solely rely on my own abilities to achieve success in my career, neglecting my dependence on God's guidance and assistance?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Did I attempt to achieve success solely through my own abilities, failing to acknowledge and rely on God's grace in my thoughts?

Pride is self-reliance repeats Lucifer's original sin of wanting independence from God and fails to acknowledge our complete dependence on divine grace.

Incontinence

Did you lack self-control and speak to others using language that was vulgar or inappropriate, violating their dignity through words?

This sin of incontinence shows a lack of self-restraint and violates the dignity of others.

Gluttony

Did you overindulge in eating or drinking beyond what's reasonable, especially during social gatherings or special occasions?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did I overindulge in eating or drinking beyond what's reasonable, leading to an inordinate attachment to worldly pleasures and a rejection of the call to temperance?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Did you overindulge in eating or drinking beyond what's reasonable, leading to an excessive preoccupation with fleeting pleasures?

This sin of gluttony demonstrates an inordinate attachment to worldly pleasures and rejects the call to temperance.

Prodigality

Have I allowed excessive and wasteful gambling to take precedence over my financial responsibilities and family needs, recklessly risking resources entrusted to me while potentially harming my ability to provide for loved ones?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I allowed excessive and wasteful gaming to take precedence over my financial responsibilities?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Have I excessively risked my resources for leisure activities, thereby putting family needs or financial obligations at risk?

This sin violates the virtue of stewardship by recklessly risking resources God has entrusted to us, while potentially harming our ability to provide for family and those in need.

Gossip

Have I taken pleasure in sharing others' faults or private affairs through social media posts, conversations with friends, or other means of digital communication?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in speaking about others' personal struggles, even if what I shared was true?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Have I taken pleasure in sharing criticisms or negative opinions about others, even if they were true, for my own amusement?

Gossip violates human dignity and charity by harming others' reputations for our own entertainment or pride.

Impurity

Did you use practices, substances, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did you intentionally use substances, practices, or objects to prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Did you engage in practices, substances, or objects to deliberately prevent pregnancy?

This sin intentionally separates the unitive and procreative purposes of marriage and violates the proper use of one's sexuality.

Have I dressed in a way that is immodest, yet respects my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed immodestly in a way that reflects my respect for myself?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Have I dressed immodestly in ways that disrespected my dignity?

Wearing attire that's exceptionally revealing or indecent violates chastity and beckons sins from others.

Infidelity

Have I broken my marriage vows by infidelity in deeds?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Did I break my marriage vows by engaging in intimate relationships outside of our committed relationship?

Fidelity in marriage is viewed as a sacred covenant made before God - not just a contract between people, thus breaking vows is seen as a betrayal of both divine and human trust.

Have I entertained inappropriate feelings toward someone else's spouse, particularly in situations where I engage in social activities or interactions outside of my committed relationship?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Violence

Have I knowingly acted in ways that brought pain or suffering to someone else through my words, actions, or choices?

When we deliberately harm others, we attack their God-given dignity.

Have I deliberately acted in ways that brought pain or suffering to others?

When we deliberately harm others, we attack their God-given dignity.

Adultery

Have I entertained inappropriate feelings toward someone else's spouse through social media interactions or digital communications?

This sin undermines the sacred bond of marriage by treating another person as an object of desire rather than respecting their dignity and commitment to their spouse.

Envy

Have I been discontent with what I have and fixated on coveting others' possessions?

This sin stems from ingratitude for one's own blessings and letting material desires control our hearts.

Sorcery

Have you interacted with mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Did you ever engage in conversations that involved mediums, fortune tellers, tarot card readers, or Ouija boards?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Have you ever used, consulted with, or relied on mediums, fortune tellers, tarot card readers, or Ouija boards to gain knowledge or insight about your life or future?

This sin is a violation of the First Commandment because it attempts to bypass God's providence and divine will by seeking supernatural knowledge through forbidden means, effectively placing trust in occult practices rather than in God.

Presumption

Did you deliberately persist in sinful behavior, counting on God's mercy without making any effort to change your thought patterns or habits?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately take God's mercy for granted in your thoughts without making any genuine effort to change your ways?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you presume upon God's mercy by relying on your good intentions without making any effort to change when engaging in activities that might be considered sinful?

Presumption of God's mercy is a sin against hope because it takes His forgiveness for granted without true repentance or effort to amend one's life, showing disrespect for divine justice and mercy.

Did you deliberately delay going to confession while harboring prideful presumption that your sin would not catch up with you?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Did you willfully put off confessing your sins while in a state of grave spiritual danger, showing disrespect for God's mercy through the sacrament of reconciliation?

Deliberately delaying confession while in mortal sin is a serious offense because it recklessly endangers your soul's salvation, shows contempt for God's mercy through the sacrament of reconciliation, and demonstrates prideful presumption that you'll have time later to repent.

Apostasy

Have you explicitly rejected the existence of God, either through internal doubts or outward declarations?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly rejected God's existence, either internally through your own thoughts or to others in casual conversations about faith and spirituality?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Have you explicitly denied God's existence, either internally through private thoughts or doubts, or to others by sharing such sentiments?

Denying God's existence after having been baptized apostasy is one of the gravest sins possible because it is declaring the Author of Life and Source of all being to be non-existent, which directly contradicts both reason and divine revelation.

Impiety

Did I fail to always show reverence for the Most Blessed Sacrament, especially in moments of quiet contemplation or during solemn church services?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to always show reverence for the Most Blessed Sacrament during your daily routines, whether at home, in public places, or in situations where it is present?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.

Did you fail to always show reverence for Most Blessed Sacrament during times of quiet contemplation or spiritual reflection?

This sin is in failing to show proper reverence demonstrates a lack of faith, respect, and proper worship due to God.